Book contents
- Positive Body Image Workbook
- Positive Body Image Workbook
- Copyright page
- Contents
- Foreword
- Acknowledgments
- Section I Introduction and Preparation
- Chapter 1 Introduction to the Positive Body Image Workbook
- Chapter 2 Client and Reader Preparation
- Chapter 3 Clinician Preparation
- Section II The Journey Toward Positive Body Image
- Section III Continuing Our Journeys
- Index
- References
Chapter 2 - Client and Reader Preparation
from Section I - Introduction and Preparation
Published online by Cambridge University Press: 02 February 2021
- Positive Body Image Workbook
- Positive Body Image Workbook
- Copyright page
- Contents
- Foreword
- Acknowledgments
- Section I Introduction and Preparation
- Chapter 1 Introduction to the Positive Body Image Workbook
- Chapter 2 Client and Reader Preparation
- Chapter 3 Clinician Preparation
- Section II The Journey Toward Positive Body Image
- Section III Continuing Our Journeys
- Index
- References
Summary
So you’ve decided that you want to address your body image issues with the goal of moving toward positive body image – good for you! It’s likely that you have had some concerns for a while and are now trying to figure out how to make positive changes. Maybe you’ve tried different strategies to improve body acceptance; some worked, some didn’t. Whatever your journey has been to date, we welcome you to our approach on how to embrace positive body image.
- Type
- Chapter
- Information
- Positive Body Image WorkbookA Clinical and Self-Improvement Guide, pp. 7 - 31Publisher: Cambridge University PressPrint publication year: 2021