Book contents
- Toxic Stress
- Reviews
- TOXIC STRESS
- Copyright page
- Contents
- Introduction: Your Body’s Hidden Symphony
- Part I The Problem
- Part II The System
- Part III Measuring Toxic Stress
- Part IV Treatment
- Part V Our Next Frontier
- 14 Next Steps for Our Next Frontier
- Appendix
- Acknowledgments
- Notes
- References
- Index
- About the Author
14 - Next Steps for Our Next Frontier
from Part V - Our Next Frontier
Published online by Cambridge University Press: 18 April 2024
- Toxic Stress
- Reviews
- TOXIC STRESS
- Copyright page
- Contents
- Introduction: Your Body’s Hidden Symphony
- Part I The Problem
- Part II The System
- Part III Measuring Toxic Stress
- Part IV Treatment
- Part V Our Next Frontier
- 14 Next Steps for Our Next Frontier
- Appendix
- Acknowledgments
- Notes
- References
- Index
- About the Author
Summary
This chapter collects the tips on what we as individuals can do to better manage toxic stress and to reduce the contributions of stress to acute and chronic illnesses. Because toxic stress is such a common problem and a potent contributor to our most costly conditions all around the world, but still poorly understood, we should elevate toxic stress to a top public health priority to guide our efforts to find the most effective ways to prevent and treat stress-related conditions.
Keywords
- Type
- Chapter
- Information
- Toxic StressHow Stress Is Making Us Ill and What We Can Do About It, pp. 289 - 291Publisher: Cambridge University PressPrint publication year: 2024