To promote and maintain health, regular physical activity (PA) is essential. In both men and women, individuals with a high level of PA have been shown to have a longer life expectancy than more sedentary individuals(Reference Paffenbarger, Hyde and Wing1, Reference Rockhill, Willett and Manson2). More recently, positive effects of PA have also been reported on cognitive functions(Reference Angevaren, Aufdemkampe and Verhaar3, Reference Lautenschlager, Cox and Flicker4) as well as on depression and anxiety disorders(Reference Ströhle5). The level and pattern of PA and various health markers have been extensively studied in young and middle-aged groups, but not to the same extent in older adults(Reference Davis and Fox6). The elderly (aged 65 years and above) are a rapidly growing age group in many countries, and therefore merit special attention with regard to PA behaviour and its effect on health.
Most PA assessment methods have been developed for young-to-middle-aged participants, and just a few activity questionnaires have been developed specifically for the elderly participants(Reference Washburn7). This holds true also for the International Physical Activity Questionnaire (IPAQ, available at www.ipaq.ki.se (8)), which was developed by an international consensus group in 1998, primarily for international surveillance studies of PA in adults aged 18–65 years(Reference Craig, Marshall and Sjostrom9). The short-format IPAQ(Reference Ekelund, Sepp and Brage10) and the long-format IPAQ(Reference Hagstromer, Oja and Sjostrom11) have been validated in Swedish adults, but the modification and use of self-administered IPAQ in the elderly has not been validated before(Reference Prince, Adamo and Hamel12).
The aims of the present study were: (i) to report the cultural adaptation of IPAQ to elderly participants, aged 65 years and above, in Sweden; (ii) to assess the direct criterion validity of the modified IPAQ using accelerometry; and (iii) to assess the indirect criterion validity of the modified IPAQ by using an established biomarker of PA (C-reactive protein; CRP).
Methods
Cultural adaptation of the IPAQ
The Swedish translation of the short-format IPAQ for self-administration in adults covering the last 7 d(8) formed the base for the modification work. Throughout the modification process of the questionnaire to suit older adults, the guidance on cultural adaptation(13) was used and, accordingly, a pilot test was performed. A few participants who were taking part in a book club organised by a senior citizens’ organisation (n 15; nine women, mean age = 71 years) were interviewed as they completed each item, and their comments and questions were used in the development of the modified IPAQ.
Direct criterion validity
A measure of validity of the IPAQ modified for elderly participants, hereafter called IPAQ-E, was evaluated by comparing the self-reported PA as assessed by IPAQ-E with PA objectively assessed by an accelerometer as a direct criterion instrument.
The accelerometer, ActiGraph, model GT1 M (Manufacturing Technology Inc., Fort Walton Beach, FL, USA) was used for the objective assessment of PA. This uniaxial accelerometer records vertical accelerations as ‘counts’, and provides both the duration and intensity (as counts/time unit (epoch)) of PA. The instrument has been used in various settings and has been shown to provide valid information on PA patterns(Reference Freedson, Melanson and Sirard14–Reference Matthews, Chen and Freedson17). Data were sampled in 15 s epochs and the accelerometer was worn on an elastic belt around the waist for seven consecutive days during all waking hours, except during water activities. Data reduction and interpretation of the output were based on previous methodological studies(Reference Swartz, Strath and Bassett15–Reference Alhassan, Sirard and Spencer20). Data were reduced using the ActiGraph analysis software MAHUffe (available from http://www.mrc-epid.cam.ac.uk/Research/PA/Downloads.html (21)). Continuous periods of zero values exceeding 20 min were regarded as ‘accelerometer not worn’ and were not included in the calculation of total registered time(Reference Alhassan, Sirard and Spencer20). Ten hours of registration per d were required for a day to be considered as valid, and at least four valid days of registration were required to include the registration in the statistical analysis. Activity count cut-off points applied to assign accelerometer outcomes to PA categories were as follows: time spent sitting was defined as where counts/min were <100(Reference Matthews, Chen and Freedson17), moderate activity (mixed lifestyle activities) was defined as activity resulting in 760–2019 counts/min(Reference Matthews16), moderate activity (ambulatory activities) was defined as producing 2020–4944 counts/min(Reference Troiano, Berrigan and Dodd19) and vigorous activity was defined as >4944 counts/min(Reference Swartz, Strath and Bassett15). Mean activity level was defined as total counts divided by total registered time (counts/min).
The IPAQ recommendations on data cleaning and processing(22) were followed with one exception: when no information was given for a specific intensity level (e.g. vigorous PA), this was entered as null activity on that level and the remaining information was used, not excluded as suggested in the protocol. The categorical outcome from the IPAQ assigns the participants into three PA categories (Low, Moderate and High) based on the reported time in combination with a weighting factor for the different activities (i.e. a factor 3·3 for walking, 4·0 for moderate PA and 8·0 for vigorous PA). If the reported times for walking, moderate and vigorous activities exceeded 180 min/d, data were truncated to be equal to 180 min/d, in accordance with the truncation of data rules(22). Here, we report time (min) spent in the different activities, with the information from the questionnaire calculated to give an average value per d. The continuous IPAQ measures to be validated against the corresponding measures from accelerometry are the self-reported time spent sitting (min/d), moderate activity (min/d), walking (min/d) and vigorous activity (min/d). In addition to the IPAQ protocol categories (Low, Moderate and High), the participants were also categorised into two groups depending on whether they met the current PA recommendation for older adults from the American College of Sports Medicine/American Heart Association(Reference Nelson, Rejeski and Blair23) or not (Meeting the PA guidelines and Not meeting the PA guidelines). Briefly, the guidelines recommend 30 min of moderate PA per d; to be assigned to the group Meeting the PA guidelines based on IPAQ-E result, the participants had to be assigned to the category Moderate or High as described above, and based on accelerometry, at least 30 min of total moderate activity had to be recorded on average over all days.
Seventy participants were recruited through local branches of organisations for retired persons in the Örebro area (in Central Sweden), i.e a convenience sample from the target group of active elderly. Oral information about the purpose of the study and the practical procedures were given at local meetings. All participants provided written informed consent. Written information, accelerometers and questionnaires were thereafter delivered and were sent back by prepaid post. The participants were instructed to wear the accelerometer on an elastic belt around the waist during all time spent awake, except during water activities, for seven consecutive days. After completion of the accelerometer registration, the participants filled in the IPAQ-E, thus covering the same period of time (i.e. the last 7 d). Data collection was conducted over 10 weeks, mainly during the autumn.
Completed accelerometer registrations and questionnaires were obtained in fifty-four participants: thirty-one women (57 %; aged 66–85 years) and twenty-three men (aged 66–82 years). Incomplete accelerometer data were returned by fourteen participants (20 % of total sample), and were due to accelerometer registrations of less than 10 h/d, and two questionnaires (3 % of total sample) were invalid due to incomplete data. There was no difference in gender distribution or age between the fourteen participants with missing data and the participants with valid data.
Indirect criterion validity
High levels of PA have been associated with low circulating levels of biomarkers of inflammation, e.g. CRP(Reference Kasapis and Thompson24, Reference Plaisance and Grandjean25). High-sensitive CRP (hs-CRP) was therefore chosen as the indirect criterion measure to check whether the IPAQ-E could detect the expected inverse relation between hs-CRP and PA.
The IPAQ-E was applied in a study of elderly participants (aged 65 years or above) called ‘Active Seniors’ study’, originally designed to serve as a control group for clinical studies and including blood sampling for future analyses. The participants were recruited from the retired persons’ organisations, which implies that they are independent and socially active. The locations for the recruitment were selected through a multistage sampling procedure aiming to represent a broad range of socio-economic levels and include rural as well as urban and suburban areas. From the sampling frame of active seniors, 439 volunteered and 389 participated (89 %). Of the 389 participants, 359 (92 %) had valid data for both hs-CRP and IPAQ-E. There was no difference in gender distribution, age, height or weight in the thirty participants with missing data (hs-CRP, n 7; IPAQ-E, n 23) compared to the participants with a complete data set.
Blood samples were taken, with the participants in a supine position by venepuncture using vacuum tubes. Serum was obtained after clotting for 30–60 min at room temperature and centrifuging for 10 min at 2000 g. All samples were stored at −80°C. The hs-CRP was analysed using a latex-enhanced immunoturbidimetry method, CRP (Latex) HS (from Roche/Boehringer Mannheim, Germany) on a Hitachi 911 multianalyser (Roche, Mannheim, Germany). The ethical committee of Örebro City Council approved the study (no. 274/02).
Statistics
The distribution of all continuous variables was checked. As most of the PA variables deviated from the normal distribution (Shapiro–Wilk’s test for normality P < 0·05), non-parametric statistical analyses were used in the direct criterion validation study. Descriptive data are given as median and 25th–75th percentiles. The Mann–Whitney test was used to compare the categorical groups, and Spearman’s ρ was used for correlation analysis between the PA variables derived from the IPAQ-E and the accelerometer data. Scatter plots based on the Bland–Altman technique were used to provide an illustration of systematic and random error(Reference Bland and Altman26). As an indicator of the systematic bias across the range of measured time spans, Spearman’s ρ was calculated. Cohen’s κ was used to test the agreement between different PA groups from IPAQ-E and accelerometer data. Percentage of agreement was also calculated, defined as the number of observations with perfect agreement between the two methods used. The ability of IPAQ-E to identify participants meeting certain PA criteria was also tested: specificity (here, the ability of the IPAQ-E to identify participants Not meeting the PA guidelines) and sensitivity (here, the ability of IPAQ-E to identify participants Meeting the PA guidelines).
In the indirect criterion validation study, the plasma hs-CRP concentrations required transformation to achieve a normal distribution and logarithmically transformed hs-CRP values were used in the ANOVA to test for the main effects between PA factors and hs-CRP. In the tables and the figure, untransformed data are provided for clarity. The SPSS for Windows statistical software package version 17 (SPSS Inc., Chicago, IL, USA) and the software VassarStats(27) were used, and the level of significance was set at α = 0·05.
Results
Cultural adaptation of the IPAQ
During the process of modifying the Swedish version of the IPAQ to be more relevant for the elderly, we first changed only the activity examples to more age-relevant activities, and consensus was reached among the participants in the pilot group on the activities chosen and the description of intensity levels. However, during the pilot testing, we received negative reactions from the participants regarding the order of the questions. Originally, the question order was from vigorous to light activities (i.e. vigorous, moderate, walking and sitting). As most of the elderly pilot participants rarely participated in vigorous activities and seldom in moderate activities, they felt uncomfortable to answer these questions first. Therefore, we adapted the questionnaire by reversing the question order (i.e. sitting, walking, moderate and vigorous) to meet the real-life situation more closely and to focus on the main activities performed by this age group (sitting and walking). The layout was adjusted to facilitate reading by using the font size fourteen. The IPAQ-E is available on request from any of the authors.
Direct criterion validity
Descriptive data of the variables are given in Table 1. Age and time spent in different intensity levels of PA, self-reported or assessed by an accelerometer, did not differ between genders (P > 0·05). Consequently, data were combined in the subsequent analyses. Twenty-four of the thirty-one women (77 %) and thirteen of the twenty-three men (56 %) reported no vigorous PA in IPAQ-E. Associations between variables of self-reported and objectively assessed PA are shown in Table 2. Self-reported time spent sitting, the different moderate activities (separate and in combination) and vigorous activity were all significantly and positively correlated with the corresponding variable objectively assessed by an accelerometer, ρ ranging from 0·277 to 0·471. There were also significant and negative correlation coefficients between self-reported time spent sitting and accelerometer-assessed time in moderate activities, ρ ranging from −0·337 to −0·351.
*Accelerometer cut-off point for sitting: <100 counts/min(Reference Ward, Evenson and Vaughn18).
†Accelerometer cut-off points for light physical activities: 100–759 counts/min.
‡Accelerometer cut-off points for moderate physical activity corresponding to mixed lifestyle activities: 760–2019 counts/min(Reference Matthews, Chen and Freedson17).
§Accelerometer cut-off points for moderate physical activity corresponding to ambulatory activities: 2020–4944 counts/min(Reference Alhassan, Sirard and Spencer20).
||Accelerometer cut-off point for vigorous physical activity: >4944 counts/min(Reference Matthews16).
*P < 0·05; **P < 0·01; ***P < 0·001.
Scatter plots based on the Bland–Altman technique for time spent sitting and in moderate activity level are shown in Figs 1a and b, respectively, with the x axis showing the average min/d reported from both instruments. Both figures show that the IPAQ-E indicates less time than the accelerometer at the low end of the x axis, whereas it indicates more time than the accelerometer as the average min/d increased. There was a significant correlation between the differences between the instruments (y axis) and the average min/d (x axis), ρ = 0·370 (P = 0·005; 95 % CI 0·114, 0·580) and ρ = 0·600 (P < 0·001; 95 % CI 0·396, 0·747) for sitting and moderate activity, respectively.
According to the accelerometry data, seven of the fifty-four participants (13 %) were active for less than 30 min/d on average, corresponding to the Low IPAQ category and were thus not meeting the amount of activity recommended in the current guidelines for older adults. The specificity of IPAQ-E to identify these low-active participants was 85 %, whereas the sensitivity to identify the high-active participants was 81 % (Table 3). Cohen’s κ for testing agreement was moderate (κ = 0·448, P < 0·001; 95 % CI 0·18, 0·72). The percentage of observations with perfect agreement between the methods was 82 %.
Cohen’s κ for test of agreement, κ = 0·448; P < 0·001; 95 % CI 0·18, 0·72.
Indirect criterion validity
Descriptive data of selected variables in the Active Seniors’ study are given in Table 4. The distribution of the IPAQ categories in the sample was as follows: Low 15 %, Moderate 32 % and High 53 %. The majority (64 %) did not report any vigorous PA, and no gender differences were observed. Median (25th–75th percentile) for hs-CRP were 1·44 (0·84–2·56) and 1·78 (0·79–3·13) mg/l for women and men, respectively. A two-way ANOVA with the factors such as gender and IPAQ category (with levels Low, Moderate and High) showed that there was no interaction effect between gender and IPAQ categories, no main effect of gender, but a main effect of IPAQ category (P = 0·041, P for linear trend = 0·011) on ln-transformed hs-CRP. Figure 2 shows the mean values of hs-CRP across the IPAQ categories.
Discussion
Here, we report different aspects of validity for the IPAQ-E, a culturally adapted version of IPAQ to be used in Swedish elderly persons (aged 65 years and above). After the cultural adaptations, the IPAQ-E was well accepted by the target population and the number of invalid questionnaires was low (6 %). The IPAQ-E was able to identify the expected relationship between PA and hs-CRP. The participants categorised into the Low PA group according to the IPAQ-E had a mean hs-CRP >3 mg/l. In clinical practice, hs-CRP >3 mg/l is classified as indicating a high risk for a cardiac event(Reference Buckley, Fu and Freeman28, Reference Pearson, Bazzarre and Daniels29). This suggests that the IPAQ-E was able to indicate participants having this risk factor.
In the comparison between self-reported PA assessed by IPAQ-E and objectively assessed PA by an accelerometer, the IPAQ-E showed similar properties as for other questionnaire versions of the IPAQ targeting adults at the age of 18–65 years. Correlation coefficients showed moderate correlations between IPAQ-E and the corresponding accelerometer variables (ρ = 0·30–0·40, in general). The median correlation coefficient found in the international validation study preceding the launch of the IPAQ was r = 0·30(Reference Craig, Marshall and Sjostrom9). Two Swedish versions of IPAQ for adults have been validated separately. The long format was validated against the accelerometer (among other instruments) and showed the strongest correlations for vigorous PA (ρ = 0·60–0·70), while the comparison between self-reported sitting and the accelerometer-assessed inactivity showed low correlation (ρ = 0·17)(Reference Hagstromer, Oja and Sjostrom11). The short format of IPAQ for adults has also been validated against the accelerometry and showed moderate correlation for total PA (r = 0·34), while the sitting variables were weakly associated (r = 0·16)(Reference Ekelund, Sepp and Brage10). The IPAQ-E showed a stronger association between self-reported sitting and sitting time as assessed by an accelerometer in the present study than the previously published validation studies in Swedish participants (ρ = 0·277). Whether this result is attributable to the sequence in which the questions were presented has not been tested yet, but it could be a result of reporting sitting unbiased by (i.e. before) the other activities.
The impact of question order on self-reported PA has been studied by others(Reference Bolman, Lechner and van Dijke30–Reference Barnett, Nigg and De Bourdeaudhuij32). In summary, Bolman et al.(Reference Bolman, Lechner and van Dijke30) reported no influence on question order, while Hutto et al.(Reference Hutto, Sharpe and Granner31) did find some influence of question order and recommended to present items concerning moderate and vigorous activities first, while items about walking seemed to be more robust and not susceptible to changes in question order. Similarly, Barnett et al.(Reference Barnett, Nigg and De Bourdeaudhuij32) observed differences in vigorous activities across five independent samples using different question orders in the IPAQ, while no or minor differences were observed for walking or moderate PA or the proportion of participants meeting certain guidelines. Walking is generally the main contributor of PA in adults(Reference Simpson, Serdula and Galuska33), and walking as the PA of choice has been shown to increase with age(Reference Eyler, Brownson and Bacak34). In the elderly, vigorous PA is rare and does not contribute substantially to the total PA. The possible role of question order in the propensity to report PA might therefore have even less influence in the elderly. On the basis of comparisons with previously reported IPAQ validation studies, we instead suggest slightly improved reporting of sitting time by putting the sitting item first in the questionnaire. Taking part in a study makes you more observant of your PA behaviour and probably leads to higher correlation coefficients than would otherwise be the case. However, this is difficult to overcome and is a weakness in study design that we share with other validation studies.
The data analysis of output from objective instruments (e.g. ‘counts’ from an accelerometer) must also consider the specific study group, and there is a shortage of such studies in the elderly. Movement patterns and the energy cost of movement differ between age groups, leading to group-specific cut-off points to describe intensity levels and total amount of PA. Age-related changes in movement pattern including increased energy cost of walking(Reference Davies and Dalsky35) are assumed to be present among participants aged 65 years and above. The subjective experience of ‘Moderate intensity’ is therefore assumed to be reached at lower counts/min in the elderly than in younger adults. Different thresholds for activity counts corresponding to moderate (or other) intensity level exist. The cut-off points chosen in the present study are from different accelerometer studies(Reference Swartz, Strath and Bassett15, Reference Matthews16, Reference Troiano, Berrigan and Dodd19), and were chosen primarily based on the age distribution of the participants included in the study samples.
One of the few drawbacks with accelerometers is their incapability to accurately detect upper body movements when worn around the waist. Motion sensors in general are unable to distinguish between different types of walking conditions (e.g. flat, uphill or stairs or carrying loads). Furthermore, they cannot appropriately assess biking, rowing or resistance training. In Sweden, biking is quite a common method of transportation, even among the elderly, and missed accelerometer information from that specific activity could contribute to the observed discrepancies in IPAQ-E than accelerometer data (Fig. 1b). The error pattern is of similar magnitude as found in the IPAQ validation studies carried out in Swedish adults(Reference Ekelund, Sepp and Brage10, Reference Hagstromer, Oja and Sjostrom11) and South African older adults(Reference Kolbe-Alexander, Lambert and Harkins36), as are the wide CI. In the scatter plot (Fig. 1b), we also see that low values on the x axis indicate more PA assessed by an accelerometer than by IPAQ-E (negative values on the y axis). This also seems relevant as the accelerometer detects all activity regardless of duration, while only activities with duration of 10 min or more are reported in the IPAQ. A similar finding, i.e. the error between the IPAQ and accelerometry, which increased as min/d in different intensity PA reported in the IPAQ increased, has been reported for the long format of the IPAQ(Reference Hagstromer, Ainsworth and Oja37).
Only a few participants in our study sample were classified into the Low IPAQ category. The accelerometer data also indicated a relatively high PA level. As discussed above, this is dependent on which cut-off points have been applied in the analysis of the accelerometer data. The only variable not depending on a cut-off point is the Mean activity level (total registered counts/total registered time, counts/min). When comparing the mean activity level in the present study with other studies, this variable also supported the finding that our sample was truly from a highly active population. The median value for the Mean activity level was >300 counts/min in both women and men in the present validation study. In the Better Ageing Project(Reference Davis and Fox6), Mean activity levels in European (British, French and Italian) women and men aged 70 years and above of 236 and 255 counts/min, respectively, were reported. In the US National Health and Nutritional Examination Survey, the age group of 70 years and above reported mean activity levels of 180 and 389 counts/min in women and men, respectively. The mean activity level is, however, affected by registration time, which in turn is dependent on how data cleaning has been processed. We excluded continuous zero values of >20 min. By that procedure, total registered time/d was decreased, whereas mean counts/min were accordingly increased, as only ‘active’ periods of time were included in the analysis. All processes involved in the handling of the raw data make comparisons of accelerometer results across studies difficult.
In the present study, 20 % of the accelerometer registrations failed to meet the inclusion criteria and were not included in data analysis. The main cause of exclusion was a registration time of less than 10 h/d. In the Better Aging Project(Reference Davis and Fox6), a similar figure of about 20 % of accelerometer registrations was also lost for various reasons. Thus, it may be prudent to allow for about one-fifth of accelerometer registrations to be missing in future studies of elderly participants, and to consider that in sample size calculations. The IPAQ-E showed, from this perspective, better feasibility than accelerometry, with only 6 % of participants’ missing data.
For several reasons, we described PA using time in min spent in different intensities, rather than converting into energy expenditure. First, the weighting factors used (3·3 for walking, 4·0 for moderate PA and 8·0 for vigorous PA) correspond to activity-specific metabolic equivalent turnover values (MET values) in adults(Reference Ainsworth, Haskell and Whitt38). These MET values are most probably not appropriate for the elderly, e.g. moderate intensity level in the elderly is suggested to be lower than the same intensity level in younger participants(Reference Tipton39). However, we assume that they can still reflect the proportions of PA intensities, and are therefore useful for ranking participants with regard to PA. More studies on PA energy expenditure in the elderly and age-specific activity cut-off points are needed before energy expenditure calculations are supported. Second, time is a common unit for both instruments. Third, time in min gives an immediate idea of the amount of PA described.
In conclusion, we found this modified version of IPAQ for the elderly, the IPAQ-E, to be well accepted by a group of socially active elderly. It provided acceptable estimates of PA in this elderly group, well in line with other questionnaires, even though it has a systematic error. The IPAQ-E was able to identify an expected relationship between PA and a biomarker (hs-CRP). We recommend the use of the IPAQ-E to classify participants aged 65 years and above into PA categories to rank individuals or to identify individuals meeting certain PA criteria.
Acknowledgements
Nyckelfonden at Örebro City Council is acknowledged for the support to the Active Seniors’ study. The study on Active Seniors was partly funded by Nyckelfonden, Örebro University Hospital. The authors have no conflicts of interest. A.H.W. was responsible for the validation study, the statistical analysis and drafting of the manuscript. M.H. provided technical support and reviewed the manuscript. L.A.O. conducted the data collection and the blood analysis in the study of the Active Seniors and reviewed the manuscript. All participants are gratefully acknowledged.