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from Section IV - Moving Forward (Stage 4)
Published online by Cambridge University Press: 03 September 2021
This chapter will help the reader evaluate his or her progress with CBT-AR and maintain their gains by:
Identifying all of the foods that have been incorporated as part of CBT-AR
Identifying new foods still to learn about in the future
Adopting a mindset of lifelong learning about new foods and eating situations
Creating a formal relapse prevention plan
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