We consider mixing of the density field in stratified turbulence and argue that, at sufficiently high Reynolds numbers, stationary turbulence will have a mixing efficiency and closely related mixing coefficient described solely by the turbulent Froude number $Fr={\it\epsilon}_{k}/(Nu^{2})$, where ${\it\epsilon}_{k}$ is the kinetic energy dissipation, $u$ is a turbulent horizontal velocity scale and $N$ is the Brunt–Väisälä frequency. For $Fr\gg 1$, in the limit of weakly stratified turbulence, we show through a simple scaling analysis that the mixing coefficient scales as ${\it\Gamma}\propto Fr^{-2}$, where ${\it\Gamma}={\it\epsilon}_{p}/{\it\epsilon}_{k}$ and ${\it\epsilon}_{p}$ is the potential energy dissipation. In the opposite limit of strongly stratified turbulence with $Fr\ll 1$, we argue that ${\it\Gamma}$ should reach a constant value of order unity. We carry out direct numerical simulations of forced stratified turbulence across a range of $Fr$ and confirm that at high $Fr$, ${\it\Gamma}\propto Fr^{-2}$, while at low $Fr$ it approaches a constant value close to ${\it\Gamma}=0.33$. The parametrization of ${\it\Gamma}$ based on $Re_{b}$ due to Shih et al. (J. Fluid Mech., vol. 525, 2005, pp. 193–214) can be reinterpreted in this light because the observed variation of ${\it\Gamma}$ in their study as well as in datasets from recent oceanic and atmospheric measurements occurs at a Froude number of order unity, close to the transition value $Fr=0.3$ found in our simulations.