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Comparison of the effects of a liquid yogurt and chocolate bars on satiety: a multidimensional approach

Published online by Cambridge University Press:  29 October 2009

Didier Chapelot*
Affiliation:
Laboratoire des Réponses Cellulaires et Fonctionnelles à l'Hypoxie, Université Paris 13, UFR SMBH, 74 rue Marcel Cachin, 93017Bobigny, France
Flore Payen
Affiliation:
Yoplait France, Service Nutrition, 150 rue Galliéni, 92641Boulogne Cedex, France
*
*Corresponding author: Dr Didier Chapelot, fax +33 1 48 38 88 64, email comp-alim@smbh.univ-paris13.fr
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Abstract

In the context of epidemic obesity, satiety is an important target for nutritional interventions. Using a multidimensional approach, we compared the effect on satiety of two food products frequently consumed in France by young adults as a small mid-afternoon meal called the ‘goûter’. Participants were eighteen healthy young males (aged 20·8 (sd 1·8) years) of normal body weight (BMI 21·7 (sd 1·7) kg/m2) used to eating four times per d including a ‘goûter’. On two occasions, under laboratory conditions, the time-blinded participants consumed a fixed energy lunch (2·8 MJ) and, 240 min later, either a liquid yogurt or chocolate bars matched for energy (1·2 MJ) and weight (366 g). Then, satiety was assessed by: (1) ratings of hunger, appetite, desire to eat and fullness at 20 min intervals (perception), (2) the delay until the subject requested his dinner meal (duration) and (3) energy intake at this meal (consumption). Results showed that satiety was perceived higher after liquid yogurt than chocolate bars over the 60 min preceding the next meal, as evidenced by hunger (P < 0·005), appetite, (P < 0·005), desire to eat (P < 0·04) and fullness (P < 0·05) ratings. However, its duration was similar between liquid yogurt and chocolate bars (165 (se 8) and 174 (se 7) min respectively) and this difference was not followed by reduced intake at dinner. In conclusion, this approach of satiety revealed that a liquid yogurt induced a lower subjective motivation to eat than chocolate bars during the hour preceding the spontaneous onset of a meal, without affecting subsequent food intake.

Information

Type
Full Papers
Copyright
Copyright © The Authors 2009
Figure 0

Table 1 Participants' characteristics(Mean values and standard deviations for eighteen subjects)

Figure 1

Table 2 Composition of the products

Figure 2

Fig. 1 Perception dimension of satiety. Hunger (a), appetite (b), desire to eat (c) and gastric fullness (d) ratings on the visual analogue scales (VAS) until the first subject asked for his dinner ( − 20 to 80 min on the x-axis) and during the hour preceding the dinner request ( − 60 to 0 min on the x-axis) after the liquid yogurt (□) and chocolate bars (■). Hunger (e), appetite (f), desire to eat (g) and gastric fullness (h) ratings on the VAS with intermeal interval in percentages of interval (quartiles). Values are means, with standard errors represented by vertical bars. * Mean value was significantly different from that of the liquid yogurt condition (P < 0·05). , Goûter intake; ↑ , dinner request.

Figure 3

Fig. 2 Consumption dimension of satiety. Amount (g) of lasagne, bread, yogurt and water consumed at the dinner meal in the liquid yogurt (□) and chocolate bar (■) conditions. For energy intake at this meal, see the Results section. Values are means, with standard errors represented by vertical bars.