Book contents
- The Handbook of Wellness Medicine
- The Handbook of Wellness Medicine
- Copyright page
- Dedication
- Contents
- Contributors
- Part I Approach to Wellness
- Part II From Illness to Wellness by Organ Systems/Disorders
- Part III Special Populations and Special Topics
- Part IV Wellness Interventions
- Chapter 22 Nutrition
- Chapter 23 Nutraceuticals and Wellness
- Chapter 24 Pharmaceuticals and Alternatives for Wellness
- Chapter 25 Exercise, Dance, Tai Chi, Pilates, and Alexander Technique
- Chapter 26 Sleep, Rest, and Relaxation in Improving Wellness
- Chapter 27 Sex, Intimacy, and Well-Being
- Chapter 28 Mindfulness, Meditation, and Yoga
- Chapter 29 Forgiveness, Gratitude, and Spirituality
- Chapter 30 Positive Neuropsychology, Cognitive Rehabilitation, and Neuroenhancement
- Chapter 31 Acupuncture, Herbs, and Ayurvedic Medicine
- Chapter 32 The Role of Aesthetics in Wellness
- Chapter 33 Massage, Humor, and Music
- Chapter 34 Nature and Pets
- Chapter 35 Circadian Rhythm in the Digital Age
- Chapter 36 The Arts in Health Settings
- Chapter 37 Engaging the Five Senses
- Chapter 38 Emotional Intelligence and Its Role in Sustaining Fulfillment in Life
- Chapter 39 Psychotherapy and Positive Psychology
- Chapter 40 Resilience and Wellness
- Chapter 41 Developing Purpose, Meaning, and Achievements
- Chapter 42 Healing and Wellness
- Chapter 43 Connection, Compassion, and Community
- Chapter 44 Wellness Interventions for Chronicity and Disability
- Part V Wellness through Optimization of Work, Love, and Play
- Book part
- Index
- References
Chapter 31 - Acupuncture, Herbs, and Ayurvedic Medicine
from Part IV - Wellness Interventions
Published online by Cambridge University Press: 18 September 2020
- The Handbook of Wellness Medicine
- The Handbook of Wellness Medicine
- Copyright page
- Dedication
- Contents
- Contributors
- Part I Approach to Wellness
- Part II From Illness to Wellness by Organ Systems/Disorders
- Part III Special Populations and Special Topics
- Part IV Wellness Interventions
- Chapter 22 Nutrition
- Chapter 23 Nutraceuticals and Wellness
- Chapter 24 Pharmaceuticals and Alternatives for Wellness
- Chapter 25 Exercise, Dance, Tai Chi, Pilates, and Alexander Technique
- Chapter 26 Sleep, Rest, and Relaxation in Improving Wellness
- Chapter 27 Sex, Intimacy, and Well-Being
- Chapter 28 Mindfulness, Meditation, and Yoga
- Chapter 29 Forgiveness, Gratitude, and Spirituality
- Chapter 30 Positive Neuropsychology, Cognitive Rehabilitation, and Neuroenhancement
- Chapter 31 Acupuncture, Herbs, and Ayurvedic Medicine
- Chapter 32 The Role of Aesthetics in Wellness
- Chapter 33 Massage, Humor, and Music
- Chapter 34 Nature and Pets
- Chapter 35 Circadian Rhythm in the Digital Age
- Chapter 36 The Arts in Health Settings
- Chapter 37 Engaging the Five Senses
- Chapter 38 Emotional Intelligence and Its Role in Sustaining Fulfillment in Life
- Chapter 39 Psychotherapy and Positive Psychology
- Chapter 40 Resilience and Wellness
- Chapter 41 Developing Purpose, Meaning, and Achievements
- Chapter 42 Healing and Wellness
- Chapter 43 Connection, Compassion, and Community
- Chapter 44 Wellness Interventions for Chronicity and Disability
- Part V Wellness through Optimization of Work, Love, and Play
- Book part
- Index
- References
Summary
Traditional Chinese medicine (TCM) is a rich medical system dating back 2500 years [1]. The philosophical underpinnings and theoretical framework emphasize the ideology of holism within the human body, and extend to the close relationship between the human body and nature [2]. In the core theorem, balance is needed between the opposite influences on the body – Yin and Yang – to prevent disease and achieve good health [3]. Energy flow, called Qi, streams along 12 different meridians throughout the body, which keeps the Yin and Yang forces balanced. “Yin” represents the concept of cold, slow, and passive, and “Yang” represents energy that is hot, fast, and active [4]. Illness is caused by a disruption or blockage among the forces. Cultivating Yin/Yang harmony within the body and with nature is achieved through two main treatment modalities – herbal and manual treatment [2].
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- The Handbook of Wellness Medicine , pp. 378 - 393Publisher: Cambridge University PressPrint publication year: 2020