Skip to main content Accessibility help
×
Hostname: page-component-7479d7b7d-q6k6v Total loading time: 0 Render date: 2024-07-08T09:01:25.241Z Has data issue: false hasContentIssue false

3 - The Psychology of Self-Motivation

from INTRODUCTION TO PART I - EVIDENCE-BASED PRINCIPLES OF AC4P

Published online by Cambridge University Press:  05 March 2016

E. Scott Geller
Affiliation:
Virginia Polytechnic Institute and State University
E. Scott Geller
Affiliation:
Virginia Tech Blacksburg, VA
Get access

Summary

Whether you think you can or think you can't – you are right.

– Henry Ford

Exactly what is external accountability? In the work world, these are motivational tools such as time sheets, overtime compensation records, peer-to-peer behavioral observations, public posting of performance indicators, group and individual feedback meetings, and performance appraisals. In schools it's all about grades; teachers attempt to keep students motivated by emphasizing the relationship between the quality of their schoolwork and the all-important grade. Psychologists call these extrinsic motivators, and managers and teachers use them to keep employees and students on track, respectively.

Sometimes it's possible to establish conditions that facilitate self- direction, accountability, and self-motivation. When people go beyond the call of duty to actively care for the welfare of others, they are self-motivated to an extent. Achieving an AC4P culture requires more people to be self-motivated at more times and in more situations. This chapter presents evidence-based ways to make this happen, as gleaned from research in behavioral and psychological science.

SELF-MOTIVATION FOR AC4P BEHAVIOR

Without safety regulations, policies, and external accountability systems, many more employees would get hurt or killed on the job and on the road, and more students would be victimized in schools. Employers, police officers, safety professionals, and school teachers need extrinsic controls to hold people accountable for performing safe and AC4P behavior, while avoiding risky and confrontational behavior. Why do we need such extrinsic controls? The desired, safe AC4P behaviors are relatively inconvenient, uncomfortable, and inefficient. The soon, certain, positive consequences (or intrinsic reinforcers) of at-risk and other undesirable behavior often overpower our self-motivation to be as safe or caring as possible.

Every driver knows it's risky to talk on a cell phone or type a text message while driving, yet many drivers perform these behaviors regularly. Why? The immediate and naturally reinforcing consequences take priority over the low likelihood of a crash or traffic ticket. These risky drivers are not self-motivated to actively care for the safety of themselves and others on the road. (See Chapter 11 for AC4P approaches to traffic safety.)

Here's the key question: What can we do to overcome the human nature implied by these profound quotations from B. F. Skinner: “Immediate consequences outweigh delayed consequences,” and “Consequences for the individual usually outweigh consequences for others”?

Type
Chapter
Information
Applied Psychology
Actively Caring for People
, pp. 83 - 118
Publisher: Cambridge University Press
Print publication year: 2016

Access options

Get access to the full version of this content by using one of the access options below. (Log in options will check for institutional or personal access. Content may require purchase if you do not have access.)

References

1. Chance, P. (2007). The ultimate challenge: Prove B. F. Skinner wrong. Behavior Analyst, 30, 153–160.Google Scholar
2. Deci, E. L. (1975). Intrinsic motivation.New York: Plenum; Deci, E. L., & Flaste, R. (1995). Why we do what we do: Understanding self-motivation. New York: Penguin Books; Deci, E. L., & Ryan, R. M. (1995). Intrinsic motivation and self-determinism in human behavior. New York: Plenum; Ryan, R. M., & Deci, E. L. (2000). Self-determinism theory and the foundation of intrinsic motivation, social development, and well-being. American Psychologist, 55, 68–75.
3. Deci, E. L., & Flaste, R. (1995). Why we do what we do: Understanding self-motivation.New York: Penguin Books, p. 9.
4. Geller, E. S. (2001). The psychology of safety handbook. Boca Raton, FL: CRC Press; Ludwig, T. D., & Geller, E. S. (2001). Intervening to improve the safety of occupational driving: A behavior-change model and review of empirical evidence. New York: Haworth Press; Monty, R. A., & Perlmuter, L. C. (1975). Persistence of the effect of choice on paired-associate learning. Memory & Cognition, 3, 183–187; Perlmuter, L. C., Monty, R. A., & Kimble, G. A. (1971). Effect of choice on paired-associate learning. Journal of Experimental Psychology, 91, 47–58; Steiner, I. D. (1970). Perceived freedom. In Berkowitz, L. (Ed.). Advances in experimental social psychology, Vol. 5 (pp. 187–248). New York: Academic Press.Google Scholar
5. Geller, E. S., & Veazie, R. A. (2010). When no one's watching: Living and leading self-motivation.Newport, VA: Make-A-Difference.
6. Geller, E. S. (1994). Ten principles for achieving a Total Safety Culture. Professional Safety, 39(9), 18–25; Geller, E. S. (2001). The psychology of safety handbook. Boca Raton, FL: CRC Press; Geller, E. S. (2005). People-based safety: The source. Virginia Beach, VA: Coastal Training Technologies; Geller, E. S. (2008). Leading people-based safety: Enriching your culture. Virginia Beach, VA: Coastal Training Technologies.Google Scholar
7. White, R. W. (1959). Motivation reconsidered: The concept of competence. Psychological Review, 66, 297–321.Google Scholar
8. Deci, E. L., & Flaste, R. (1995). Why we do what we do: Understanding self-motivation. New York: Penguin Books, p. 66.
9. Chance, P. (2008). The teacher's craft: The 10 essential skills of effective teaching. Long Grove, IL: Waveland Press, p. 95.
10. Geller, E. S. (1996). The psychology of safety: How to improve behaviors and attitudes on the job.Radnor, PA: Chilton; Geller, E. S. (1998). Understanding behavior-based safety: Step-by-step methods to improve your workplace (2nd ed.). Neenah, WI: J. J. Keller & Associates; Geller, E. S. (2001). The psychology of safety handbook. Boca Raton, FL: CRC Press; Geller, E. S. (2005). People-based safety: The source. Virginia Beach, VA: Coastal Training and Technologies; Geller, E. S., Perdue, S. R., & French, A. (2004).Behavior-based safety coaching: Ten guidelines for successful application. Professional Safety, 49(7), 42–49; Krause, T. R., Hidley, J. H., & Hodson, S. J. (1996). The behavior-based safety process: Managing improvement for an injury-free culture (2nd ed.). New York: Van Nostrand Reinhold; McSween, T. E. (2003). The values-based safety process: Improving your safety culture with a behavioral approach (2nd ed.). New York: Van Nostrand Reinhold; Weigand, D. M. (2007). Exploring the role of emotional intelligence in behavior-based safety coaching. Journal of Safety Research, 38, 391–398.
11. Deci, E. L., & Flaste, R. (1995). Why we do what we do: Understanding self-motivation. New York: Penguin Books, p. 88.
12. Geller, E. S. (1994). Ten principles for achieving a Total Safety Culture. Professional Safety, 39(9), 18–25; Geller, E. S. (2001). The psychology of safety handbook. Boca Raton, FL: CRC Press; Geller, E. S. (2005). People-based safety: The source. Virginia Beach, VA: Coastal Training Technologies.Google Scholar
13. Block, P. (2008). Community: The structure of belonging. San Francisco: Berrett-Koehler.
14. Peck, M. S. (1979). The different drum: Community making and peace. New York: Simon & Schuster.
15. Deming, W. E. (1986). Out of the crisis. Cambridge, MA: Massachusetts Institute of Technology, Center for Advanced Engineering Study; Deming, W. E. (1993). The new economics for industry, government, education. Cambridge, MA: Massachusetts Institute of Technology, Center for Advanced Engineering Study.
16. Senge, P. M. (1990). The fifth discipline: The art and practice of the learning organization. New York: Doubleday.
17. Covey, S. R. (1989). The seven habits of highly effective people. New York: Simon & Schuster.
18. Geller, E. S., & Veazie, R. A. (2009). The courage factor: Leading people-based culture change. Virginia Beach, VA: Coastal Training and Technologies.
19. Geller, E. S. (2005). People-based safety: The source (pp. 95–98). Virginia Beach, VA: Coastal Training Technologies.
20. United Kingdom Department of Transport (1987). Killing speed and saving lives. London: Department of Transport.
21. Deci, E. L., & Flaste, R. (1995). Why we do what we do: Understanding self- motivation.New York: Penguin Books, p. 104.
22. Editors of Conari Press (1993). Random acts of kindness. Emeryville, CA.
23. Chance, P. (2008). The teacher's craft: The 10 essential skills of effective teaching. Long Grove, IL: Waveland Press.
24. Kohn, A.Punished by rewards: The trouble with gold stars, incentive plans, A's, praise, and other bribes. Boston: Houghton Mifflin; Pink, D. H. (2009). Drive: The surprising truth about what motivates us. New York: Penguin Group.
25. Drebinger, J. W. (2011). Would you watch out for my safety? Helping others avoid personal injury. Galt, CA: Wulamoc.
26. Geller, E. S. (2005). People-based safety: The source. Virginia Beach, VA: Coastal Training Technologies; Geller, E. S. (2008). Leading people-based safety: Enriching your culture. Virginia Beach, VA: Coastal Training Technologies; Geller, E. S., Perdue, S. R., & French, A. (2004). Behavior-based safety coaching: Ten guidelines for successful application. Professional Safety, 49 (7), 42–49.
27. Geller, E. S. (1998). Understanding behavior-based safety: Step-by-step methods to improve your workplace (rev. ed.). Neenah, WI: J. J. Keller & Associates; Geller, E. S. (2001). The psychology of safety handbook. Boca Raton, FL: CRC Press; Geller, E. S. (2001). Working safe: How to help people actively care for health and safety (2nd ed.). Boca Raton, FL: CRC Press.
28. Latane, B., Williams, K., & Harkins, S. (1979). Many hands make light the work: The causes and consequences of social loafing. Journal of Personality and Social Psychology, 37, 822–832.Google Scholar
29. The American Heritage Dictionary (1991). Boston: Houghton Mifflin; The New Merriam-Webster Dictionary (1989). Springfield, MA: Merriam-Webster Publishers.
30. Cialdini, R. B. (2001). Influence: Science and practice (4th ed.). New York: HarperCollins College.
31. Bird, Jr., F. E., & Davies, R. J. (1987). Commitment. Loganville, GA: International Loss Control Institute, p. 111.
32. Deci, E. L. (1975). Intrinsic motivation. New York: Plenum; Deci, E. L., & Ryan, R. M. (1995). Intrinsic motivation and self-determinism in human behavior. New York: Plenum.

Save book to Kindle

To save this book to your Kindle, first ensure coreplatform@cambridge.org is added to your Approved Personal Document E-mail List under your Personal Document Settings on the Manage Your Content and Devices page of your Amazon account. Then enter the ‘name’ part of your Kindle email address below. Find out more about saving to your Kindle.

Note you can select to save to either the @free.kindle.com or @kindle.com variations. ‘@free.kindle.com’ emails are free but can only be saved to your device when it is connected to wi-fi. ‘@kindle.com’ emails can be delivered even when you are not connected to wi-fi, but note that service fees apply.

Find out more about the Kindle Personal Document Service.

Available formats
×

Save book to Dropbox

To save content items to your account, please confirm that you agree to abide by our usage policies. If this is the first time you use this feature, you will be asked to authorise Cambridge Core to connect with your account. Find out more about saving content to Dropbox.

Available formats
×

Save book to Google Drive

To save content items to your account, please confirm that you agree to abide by our usage policies. If this is the first time you use this feature, you will be asked to authorise Cambridge Core to connect with your account. Find out more about saving content to Google Drive.

Available formats
×