Skip to main content Accessibility help
×
Hostname: page-component-cd9895bd7-gbm5v Total loading time: 0 Render date: 2024-12-20T06:09:45.006Z Has data issue: false hasContentIssue false

References

Published online by Cambridge University Press:  aN Invalid Date NaN

Colin A. Espie
Affiliation:
University of Oxford, UK
Get access
Type
Chapter
Information
Publisher: Cambridge University Press
Print publication year: 2025

Access options

Get access to the full version of this content by using one of the access options below. (Log in options will check for institutional or personal access. Content may require purchase if you do not have access.)

References

Acker, J. G., Becker-Carus, C., Büttner-Teleaga, A., Cassel, W., Danker-Hopfe, H., Dück, A., Frohn, C., Hein, H., Penzel, T., Rodenbeck, A., Roenneberg, T., Sauter, C., Weeß, H.-G., Zeitlhofer, J., and Richter, K. (2021). The role of actigraphy in sleep medicine. Somnologie, 25(2), 8998.CrossRefGoogle Scholar
Adam, K., Tomeny, M., and Oswald, I. (1986). Physiological and psychological differences between good and poor sleepers. Journal of Psychiatric Research, 20(4), 301316.CrossRefGoogle ScholarPubMed
Adams, J. U. (2008). Pharmacogenomics and personalized medicine. Nature Education, 1(1), 194.Google Scholar
Adan, A., and Almirall, H. (1991). Horne & Östberg morningness–eveningness questionnaire: A reduced scale. Personality and Individual Differences, 12(3), 241253.CrossRefGoogle Scholar
Agnew, H. W. Jr, Webb, W. B., and Williams, R. L. (1966). The first night effect: An EEG study of sleep. Psychophysiology, 2(3), 263266.CrossRefGoogle ScholarPubMed
Agravat, A. (2018). ‘Z’‐hypnotics versus benzodiazepines for the treatment of insomnia. Progress in Neurology and Psychiatry, 22(2), 2629.CrossRefGoogle Scholar
Aikens, J. E., and Rouse, M. E. (2005). Help-seeking for insomnia among adult patients in primary care. Journal of the American Board of Family Practice, 18(4), 257261.CrossRefGoogle ScholarPubMed
Åkerstedt, T., and Wright, K. P. (2009). Sleep loss and fatigue in shift work and shift work disorder. Sleep Medicine Clinics, 4(2), 257271.CrossRefGoogle ScholarPubMed
Akram, U., Gardani, M., Riemann, D., Akram, A., Allen, S. F., Lazuras, L., and Johann, A. F. (2020). Dysfunctional sleep-related cognition and anxiety mediate the relationship between multidimensional perfectionism and insomnia symptoms. Cognitive Processing, 21(1), 141148.CrossRefGoogle ScholarPubMed
Ali, R. M., Zolezzi, M., and Awaisu, A. (2020). A systematic review of instruments for the assessment of insomnia in adults. Nature and Science of Sleep, 12, 377.CrossRefGoogle ScholarPubMed
Altena, E., Van Der Werf, Y. D., Strijers, R. L., and Van Someren, E. J. (2008). Sleep loss affects vigilance: Effects of chronic insomnia and sleep therapy. Journal of Sleep Research, 17(3), 335343.CrossRefGoogle ScholarPubMed
Ambesh, P., Shetty, V., Ambesh, S., Gupta, S. S., Kamholz, S., and Wolf, L. (2018). Jet lag: Heuristics and therapeutics. Journal of Family Medicine and Primary Care, 7(3), 507510.CrossRefGoogle ScholarPubMed
American Academy of Sleep Medicine. (2005). International Classification of Sleep Disorders, second edition. Darien, IL: American Academy of Sleep Medicine.Google Scholar
American Academy of Sleep Medicine. (2014). International Classification of Sleep Disorders, third edition. Darien, IL: American Academy of Sleep Medicine.Google Scholar
American Academy of Sleep Medicine. (2023). International Classification of Sleep Disorders, third edition (text revision). https://aasm.org/clinical-resources/international-classification-sleep-disordersGoogle Scholar
American Psychiatric Association. (2004). Diagnostic and Statistical Manual of Mental Disorders, fourth edition. Washington, DC: American Psychiatric Association.Google Scholar
American Psychiatric Association. (2013). Diagnostic and Statistical Manual of Psychiatric Disorders, fifth edition. Arlington, VA: American Psychiatric Publishing.Google Scholar
American Psychological Association. (1995). Task force on promotion and dissemination of psychological procedures: Training in and dissemination of empirically-validated psychological treatments: Report and recommendations. Clinical Psychologist, 48, 323.Google Scholar
Ansfield, M. E., Wegner, D. M., and Bowser, R. (1996). Ironic effects of sleep urgency. Behaviour Research and Therapy, 34(7), 523531.CrossRefGoogle ScholarPubMed
Antypa, N., Verkuil, B., Molendijk, M., Schoevers, R., Penninx, B. W., and Van Der Does, W. (2017). Associations between chronotypes and psychological vulnerability factors of depression. Chronobiology International, 34(8), 11251135.CrossRefGoogle ScholarPubMed
Anxiety and Depression Association of America. (2015, 2 July). Clinical Practice Review for GAD. https://adaa.org/resources-professionals/practice-guidelines-gadGoogle Scholar
Arand, D., Bonnet, M., Hurwitz, T., Mitler, M., Rosa, R., and Sangal, R. B. (2005). The clinical use of the MSLT and MWT. Sleep, 28(1), 123144.CrossRefGoogle ScholarPubMed
Archer, S. N., Carpen, J. D., Gibson, M., Lim, G. H., Johnston, J. D., Skene, D. J., and Schantz, M. V. (2010). Polymorphism in the PER3 promoter associates with diurnal preference and delayed sleep phase disorder. Sleep, 33(5), 695701.CrossRefGoogle ScholarPubMed
Arendt, J. T. (2019). Melatonin: Countering chaotic time cues. Frontiers in Endocrinology, 10, 391.CrossRefGoogle ScholarPubMed
Arnedt, J. T., Cuddihy, L., Swanson, L. M., Pickett, S., Aikens, J., and Chervin, R. D. (2013). Randomized controlled trial of telephone-delivered cognitive behavioral therapy for chronic insomnia. Sleep, 36(3), 353362.CrossRefGoogle ScholarPubMed
Asarnow, L. D., Soehner, A. M., and Harvey, A. G. (2014). Basic sleep and circadian science as building blocks for behavioral interventions: A translational approach for mood disorders. Behavioral Neuroscience, 128(3), 360.CrossRefGoogle ScholarPubMed
Ascher, L. M. (1980). Paradoxical intention. In Goldstein, A. and Foa, E. B. (eds), Handbook of Behavioural Interventions. New York: Wiley, pp. 266321.Google Scholar
Ascher, L. M., and Turner, R. M. (1979). Paradoxical intention and insomnia: An experimental investigation. Behaviour Research and Therapy, 17(4), 408411.CrossRefGoogle ScholarPubMed
Aserinsky, E., and Kleitman, N. (1953). Regularly occurring periods of eye motility, and concomitant phenomena, during sleep. Science, 118(3062), 273274.CrossRefGoogle ScholarPubMed
Aveyard, P., Massey, L., Parsons, A., Manaseki, S., and Griffin, C. (2009). The effect of Transtheoretical Model based interventions on smoking cessation. Social Science & Medicine, 68(3), 397403. https://doi.org/10.1016/j.socscimed.2008.10.036CrossRefGoogle ScholarPubMed
Avidan, A. Y., Fries, B. E., James, M. L., Szafara, K. L., Wright, G. T., and Chervin, R. D. (2005). Insomnia and hypnotic use, recorded in the minimum data set, as predictors of falls and hip fractures in Michigan nursing homes. Journal of the American Geriatrics Society, 53(6), 955962.CrossRefGoogle ScholarPubMed
Ayllon, T., and Azrin, N. H. (1965). The measurement and reinforcement of behavior of psychotics. Journal of the Experimental Analysis of Behavior, 8(6), 357383.CrossRefGoogle ScholarPubMed
Baddeley, A. (1986). Working Memory. Oxford: Clarendon Press/Oxford University Press.Google ScholarPubMed
Badr, M. S., Dingell, J. D., and Javaheri, S. (2019). Central sleep apnea: A brief review. Current Pulmonology Reports, 8(1), 1421. https://doi.org/10.1007/s13665-019-0221-zCrossRefGoogle ScholarPubMed
Baglioni, C., Altena, E., Bjorvatn, B., Blom, K., Bothelius, K., Devoto, A., Espie, C. A., Frase, L., Gavriloff, D., Tuuliki, H., Hoflehner, A., Högl, B., Holzinger, B., Järnefelt, H., Jernelöv, S., Johann, A. F., Lombardo, C., Nissen, C., Palagini, L., Peeters, G., Perlis, M. L., Posner, D., Schlarb, A., Spiegelhalder, K., Wichniak, A., and Riemann, D. (2020). The European Academy for Cognitive Behavioural Therapy for Insomnia: An initiative of the European Insomnia Network to promote implementation and dissemination of treatment. Journal of Sleep Research, 29(2), e12967.CrossRefGoogle ScholarPubMed
Baglioni, C., Battagliese, G., Feige, B., Spiegelhalder, K., Nissen, C., Voderholzer, U., Lombardo, C., and Riemann, D. (2011). Insomnia as a predictor of depression: A meta-analytic evaluation of longitudinal epidemiological studies. Journal of Affective Disorders, 135(1–3), 1019.CrossRefGoogle ScholarPubMed
Baglioni, C., Espie, C. A., Spiegelhalder, K., Gavriloff, D., and Riemann, D. (2022). Recommendation of the European Academy for Cognitive‐Behavioural Therapy for Insomnia (CBT‐I) for high quality training for health professionals. In Baglioni, C., Espie, C. A, and Riemann, D. (eds), Cognitive‐Behavioural Therapy for Insomnia (CBT‐I) across the Life Span: Guidelines and Clinical Protocols for Health Professionals, Hoboken, NJ, and Chichester: Wiley Blackwell, pp. 243250.CrossRefGoogle Scholar
Bain, J. A. (1928). Thought Control in Everyday Life. New York: Funk & Wagnalls.Google Scholar
Ballesio, A., Aquino, M. R. J. V., Kyle, S. D., Ferlazzo, F., and Lombardo, C. (2019). Executive functions in insomnia disorder: A systematic review and exploratory meta-analysis. Frontiers in Psychology, 10, 101.CrossRefGoogle ScholarPubMed
Bargiotas, P., Arnet, I., Frei, M., Baumann, C. R., Schindler, K., and Bassetti, C. L. (2017). Demographic, clinical and polysomnographic characteristics of childhood- and adult-onset sleepwalking in adults. European Neurology, 78(5–6), 307311.CrossRefGoogle ScholarPubMed
Barker, P. (1988). Basic Child Psychiatry, fifth edition. Baltimore, MD: University Park Press.Google Scholar
Barnes, C. M., Miller, J. A., and Bostock, S. (2017). Helping employees sleep well: Effects of cognitive behavioral therapy for insomnia on work outcomes. Journal of Applied Psychology, 102, 104113.CrossRefGoogle ScholarPubMed
Baron, K. G., Abbott, S., Jao, N., Manalo, N., and Mullen, R. (2017). Orthosomnia: Are some patients taking the quantified self too far?. Journal of Clinical Sleep Medicine, 13(2), 351354.CrossRefGoogle ScholarPubMed
Baron, K. G., Reid, K. J., and Zee, P. C. (2013). Exercise to improve sleep in insomnia: Exploration of the bidirectional effects. Journal of Clinical Sleep Medicine, 9(8), 819824.CrossRefGoogle ScholarPubMed
Bassetti, C. L. A., Adamantidis, A., Burdakov, D., Han, F., Gay, S., Kallweit, U., Khatami, R., Koning, F., Kornum, B. R., Lammers, G. J., Liblau, R. S., Luppi, P. H., Mayer, G., Pollmächer, T., Sakurai, T., Sallusto, F., Scammell, T. E., Tafti, M., and Dauvilliers, Y. (2019). Narcolepsy – clinical spectrum, aetiopathophysiology, diagnosis and treatment. Nature Reviews Neurology, 15(9), 519539. https://doi.org/10.1038/s41582-019-0226-9CrossRefGoogle ScholarPubMed
Bassetti, C. L. A., Kallweit, U., Vignatelli, L., Plazzi, G., Lecendreux, M., Baldin, E., Dolenc-Groselj, L., Jennum, P., Khatami, R., Manconi, M., Mayer, G., Partinen, M., Pollmächer, T., Reading, P., Santamaria, J., Sonka, K., Dauvilliers, Y., and Lammers, G. J. (2021). European guideline and expert statements on the management of narcolepsy in adults and children. Journal of Sleep Research, 30(6), e13387. https://doi.org/10.1111/jsr.13387CrossRefGoogle ScholarPubMed
Bassetti, C., Vella, S., Donati, F., Wielepp, P., and Weder, B. (2000). SPECT during sleepwalking. The Lancet, 356(9228), 484485.CrossRefGoogle ScholarPubMed
Bastien, C. H., St-Jean, G., Morin, C. M., Turcotte, I., and Carrier, J. (2008). Chronic psychophysiological insomnia: Hyperarousal and/or inhibition deficits? An ERPs investigation. Sleep, 31(6), 887898.CrossRefGoogle ScholarPubMed
Bastien, C. H., Vallières, A., and Morin, C. M. (2001). Validation of the Insomnia Severity Index as an outcome measure for insomnia research. Sleep Medicine, 2(4), 297307.CrossRefGoogle Scholar
Bayard, S., Lebrun, C., Arifi-Rossignol, A., Geny, C., Gély-Nargeot, M. C., and Luik, A. I. (2021). Diagnostic validity of the Sleep Condition Indicator to screen for diagnostic and statistical Manual-5 insomnia disorder in patients with Parkinson’s disease. European Neurology, 84(5), 333339.CrossRefGoogle ScholarPubMed
Bayard, S., Lebrun, C., Maudarbocus, K. H., Schellaert, V., Joffre, A., Ferrante, E., Le Louedec, M., Cournoulat, A., Gely-Nargeot, M. C., and Luik, A. I. (2017). Validation of a French version of the Sleep Condition Indicator: A clinical screening tool for insomnia disorder according to DSM-5 criteria. Journal of Sleep Research, 26(6), 702708. https://doi.org/10.1111/jsr.12556CrossRefGoogle ScholarPubMed
Bebbington, P. (1987). Misery and beyond: The pursuit of disease theories of depression. International Journal of Social Psychiatry, 33(1), 1320.CrossRefGoogle ScholarPubMed
Beck, A. T. (1976). Cognitive Therapy and the Emotional Disorders. Madison, CT: International Universities Press.Google Scholar
Beck, A. T., Emery, G., and Greenberg, R. L. (2005). Anxiety Disorders and Phobias: A Cognitive Perspective. New York: Basic Books.Google Scholar
Beck, A. T., Rush, J. T., Shaw, B. F., and Emery, G. (1979). Cognitive Therapy of Depression, 11. New York: Guilford Press.Google Scholar
Benedict, C., and Cedernaes, J. (2021). Could a good night’s sleep improve COVID-19 vaccine efficacy? The Lancet Respiratory Medicine, 9(5), 447448.CrossRefGoogle ScholarPubMed
Benjamin, L. T., and Baker, D. B. (2000). History of psychology: The Boulder conference. American Psychologist, 55(2), 233254.CrossRefGoogle Scholar
Bennett-Levy, J., Butler, G., Fennell, M., Hackman, A., Mueller, M., and Westbrook, D. (eds), (2004). Cognitive Behaviour Therapy: Science and Practice Series. Oxford Guide to Behavioural Experiments in Cognitive Therapy. Oxford: Oxford University Press.CrossRefGoogle Scholar
Benson, H. (1975). The Relaxation Response. New York: Avon.Google ScholarPubMed
Benson, H., Beary, J. F., and Carol, M. P. (1974). The relaxation response. Psychiatry, 37(1), 3746.CrossRefGoogle ScholarPubMed
Benson, H., and Klipper, M. Z. (1975). The Relaxation Response. New York: Morrow, p. 240.Google ScholarPubMed
Benz, F., Knoop, T., Ballesio, A., Bacaro, V., Johann, A. F., Rücker, G., Feige, B., Riemann, D., and Baglioni, C. (2020). The efficacy of cognitive and behavior therapies for insomnia on daytime symptoms: A systematic review and network meta-analysis. Clinical Psychology Review, 80, 101873.CrossRefGoogle ScholarPubMed
Berger, R. J., and Phillips, N. H. (1995). Energy conservation and sleep. Behavioural Brain Research, 69(1–2), 6573.CrossRefGoogle ScholarPubMed
Berlin, R. M., Olson, M. E., Cano, C. E., and Engel, S. (1991). Metaphor and psychotherapy. American Journal of Psychotherapy, 45(3), 359367.CrossRefGoogle ScholarPubMed
Bernstein, D. A., and Borkovec, T. D. (1973). Progressive Relaxation Training: A Manual for the Helping Professions. Champaign, IL: Research Press.Google Scholar
Berry, R. B., Brooks, R., Gamaldo, C., Harding, S. M., Lloyd, R. M., Quan, S. F., Troester, M. T., and Vaughn, B. V. (2017). AASM scoring manual updates for 2017 (Version 2.4). Journal of Clinical Sleep Medicine, 13(5), 665666.CrossRefGoogle ScholarPubMed
Berry, R. B., Brooks, R., Gamaldo, C. E., Harding, S. M., Marcus, C., and Vaughn, B. V. (2012). The AASM Manual for the Scoring of Sleep and Associated Events: Rules, Terminology and Technical Specifications. Darien, IL: American Academy of Sleep Medicine.Google Scholar
Besedovsky, L., Lange, T., and Born, J. (2012). Sleep and immune function. Pflügers Archiv: European Journal of Physiology, 463(1), 121137.CrossRefGoogle ScholarPubMed
Besedovsky, L., Lange, T., and Haack, M. (2019). The sleep-immune crosstalk in health and disease. Physiological Reviews, 99(3), 13251380. https://doi.org/10.1152/physrev.00010.2018CrossRefGoogle ScholarPubMed
Bishop, S. R. (2002). What do we really know about mindfulness-based stress reduction? Psychosomatic Medicine, 64(1), 7183.CrossRefGoogle ScholarPubMed
Björnsdóttir, E., Janson, C., Sigurdsson, J. F., Gehrman, P., Perlis, M., Juliusson, S., Arnardottir, E. S., Kuna, S. T., Pack, A. I., Gislason, T., and Benediktsdóttir, B. (2013). Symptoms of insomnia among patients with obstructive sleep apnea before and after two years of positive airway pressure treatment. Sleep, 36(12), 19011909.CrossRefGoogle ScholarPubMed
Bjorøy, I., Jørgensen, V. A., Pallesen, S., and Bjorvatn, B. (2020). The prevalence of insomnia subtypes in relation to demographic characteristics, anxiety, depression, alcohol consumption and use of hypnotics. Frontiers in Psychology, 11, 527. https://doi.org/10.3389/fpsyg.2020.00527CrossRefGoogle ScholarPubMed
Bjorvatn, B., Fiske, E., and Pallesen, S. (2011). A self‐help book is better than sleep hygiene advice for insomnia: A randomized controlled comparative study. Scandinavian Journal of Psychology, 52(6), 580585.CrossRefGoogle ScholarPubMed
Bjorvatn, B., Meland, E., Flo, E., and Mildestvedt, T. (2016). High prevalence of insomnia and hypnotic use in patients visiting their general practitioner. Family Practice, 34(1), 2024. https://doi.org/10.1093/fampra/cmw107CrossRefGoogle ScholarPubMed
Black, D. S., O’Reilly, G. A., Olmstead, R., Breen, E. C., and Irwin, M. R. (2015). Mindfulness meditation and improvement in sleep quality and daytime impairment among older adults with sleep disturbances: A randomized clinical trial. JAMA Internal Medicine, 175(4), 494501.CrossRefGoogle ScholarPubMed
Bleuler, M. (1963). Conception of schizophrenia within the last fifty years and today. Proceedings of the Royal Society of Medicine, 56, 945952.CrossRefGoogle ScholarPubMed
Bockting, C. L., Hollon, S. D., Jarrett, R. B., Kuyken, W., and Dobson, K. (2015). A lifetime approach to major depressive disorder: The contributions of psychological interventions in preventing relapse and recurrence. Clinical Psychology Review, 41, 1626.CrossRefGoogle ScholarPubMed
Boivin, D. B., Czeisler, C. A., Dijk, D. J., Duffy, J. F., Folkard, S., Minors, D. S., Totterdell, P., and Waterhouse, J. M. (1997). Complex interaction of the sleep–wake cycle and circadian phase modulates mood in healthy subjects. Archives of General Psychiatry, 54(2), 145152.CrossRefGoogle ScholarPubMed
Boivin, D. B., Shechter, A., Boudreau, P., Begum, E. A., & Ng Ying-Kin, N. M. (2016). Diurnal and circadian variation of sleep and alertness in men vs. naturally cycling women. Proceedings of the National Academy of Sciences of the United States of America, 113(39), 10980–10985. https://doi.org/10.1073/pnas.1524484113CrossRefGoogle Scholar
Bootzin, R. R. (1972). Stimulus control treatment for insomnia. Proceedings of the American Psychological Association, 7, 395396.Google Scholar
Bootzin, R. R., Epstein, D., and Wood, J. M. (1991). Stimulus control instructions. In Hauri, P. J. (ed.), Case Studies in Insomnia. Boston, MA: Springer, pp. 1928.CrossRefGoogle Scholar
Borba, D. A., Reis, R. S., Lima, P. H. T. M., Facundo, L. A., Narciso, F. V., Silva, A., and de Mello, M. T. (2020). How many days are needed for a reliable assessment by the sleep diary? Sleep Science, 13(1), 4953. https://doi.org/10.5935/1984-0063.20190131Google ScholarPubMed
Borbély, A. A. (1982). A two process model of sleep regulation. Human Neurobiology, 1(3), 195204.Google ScholarPubMed
Borbély, A. A., and Achermann, P. (1999). Sleep homeostasis and models of sleep regulation. Journal of Biological Rhythms, 14(6), 557568.Google ScholarPubMed
Borbély, A. A., Daan, S., Wirz‐Justice, A., and Deboer, T. (2016). The two‐process model of sleep regulation: A reappraisal. Journal of Sleep Research, 25(2), 131143.CrossRefGoogle ScholarPubMed
Borkovec, T. D. (1982). Insomnia. Journal of Consulting and Clinical Psychology, 50(6), 880895.CrossRefGoogle ScholarPubMed
Borkovec, T. D., Lane, T. W., and VanOot, P. H. (1981). Phenomenology of sleep among insomniacs and good sleepers: Wakefulness experience when cortically asleep. Journal of Abnormal Psychology, 90(6), 607.CrossRefGoogle ScholarPubMed
Borkovec, T. D., Wilkinson, L., Folensbee, R., and Lerman, C. (1983). Stimulus control applications to the treatment of worry. Behaviour Research and Therapy, 21(3), 247251.CrossRefGoogle Scholar
Born, J., Hansen, K., Marshall, L., Mölle, M., and Fehm, H. L. (1999). Timing the end of nocturnal sleep. Nature, 397(6714), 2930.CrossRefGoogle ScholarPubMed
Bostock, S., Luik, A. I., and Espie, C. A. (2016). Sleep and productivity benefits of digital cognitive behavioral therapy for insomnia. Journal of Occupational and Environmental Medicine, 58(7), 683689.CrossRefGoogle ScholarPubMed
Bourgin, P., Zeitzer, J. M., and Mignot, E. (2008). CSF hypocretin-1 assessment in sleep and neurological disorders. The Lancet Neurology, 7(7), 649662.CrossRefGoogle ScholarPubMed
Bower, P., and Gilbody, S. (2005). Stepped care in psychological therapies: Access, effectiveness and efficiency: Narrative literature review. British Journal of Psychiatry, 186(1), 1117.CrossRefGoogle ScholarPubMed
Boyle, J. T., Muench, A., Gencarelli, A., Khader, W., and Perlis, M. L. (2018). How does intensive sleep retraining (ISR) compare to CBT-I? Sleep, 41, abstract supplement, A155A156.CrossRefGoogle Scholar
Breslau, N., Roth, T., Rosenthal, L., and Andreski, P. (1996). Sleep disturbance and psychiatric disorders: A longitudinal epidemiological study of young adults. Biological Psychiatry, 39(6), 411418.CrossRefGoogle ScholarPubMed
Brewin, C. R., Wheatley, J., Patel, T., Fearon, P., Hackmann, A., Wells, A., Fisher, P., and Myers, S. (2009). Imagery rescripting as a brief stand-alone treatment for depressed patients with intrusive memories. Behaviour Research and Therapy, 47(7), 569576.CrossRefGoogle ScholarPubMed
British Psychological Society (2011) Clinical Psychology: Good Practice Guidelines on the Use of Psychological Formulation. Leicester: British Psychological Society.Google Scholar
Broomfield, N. M., and Espie, C. A. (2005). Towards a valid, reliable measure of sleep effort. Journal of Sleep Research, 14(4), 401407.CrossRefGoogle ScholarPubMed
Broström, A., Alimoradi, Z., Odzakovic, E., Kaldo, V., Jernelöv, S., Lind, J., Ulander, M., and Pakpour, A. (2024). Quality of life among patients with restless legs syndrome: A systematic review and meta-analysis. Journal of Clinical Neuroscience, 122, 8091. https://doi.org/10.1016/j.jocn.2024.02.027CrossRefGoogle ScholarPubMed
Bruch, M., and Bond, F. W. (1998). Beyond Diagnosis: Case Formulation Approaches in Cognitive-Behavioural Therapy. London: Wiley.Google Scholar
Bullier, J. (2001). Feedback connections and conscious vision. Trends in Cognitive Sciences, 5(9), 369370.CrossRefGoogle ScholarPubMed
Burns, D. D., and Auerbach, A. (1996). Therapeutic empathy in cognitive-behavioral therapy: Does it really make a difference? In Salkovskis, P. M. (ed.), Frontiers of Cognitive Therapy. New York: Guilford Press, pp. 135164.Google Scholar
Buxton, O. M., Pavlova, M., Reid, E. W., Wang, W., Simonson, D. C., and Adler, G. K. (2010). Sleep restriction for 1 week reduces insulin sensitivity in healthy men. Diabetes, 59(9), 21262133.CrossRefGoogle ScholarPubMed
Buysse, D. J. (2014). Sleep health: Can we define it? Does it matter? Sleep, 37(1), 917.CrossRefGoogle ScholarPubMed
Buysse, D. J., Germain, A., Moul, D. E., Franzen, P. L., Brar, L. K., Fletcher, M. E., Begley, A., Houck, P. R., Mazumdar, S., Reynolds, C. F., 3rd, and Monk, T. H. (2011). Efficacy of brief behavioral treatment for chronic insomnia in older adults. Archives of Internal Medicine, 171(10), 887895.CrossRefGoogle ScholarPubMed
Buysse, D. J., Reynolds, C. F. III, Monk, T. H., Berman, S. R., and Kupfer, D. J. (1989). The Pittsburgh Sleep Quality Index: A new instrument for psychiatric practice and research. Psychiatry Research, 28(2), 193213.CrossRefGoogle ScholarPubMed
Byrne, E. M., Gehrman, P. R., Medland, S. E., Nyholt, D. R., Heath, A. C., Madden, P. A., Hickie, I. B., Van Duijn, C. M., Henders, A. K., Montgomery, G. W., Martin, N. G., Wray, N. R., and Chronogen Consortium. (2013). A genome‐wide association study of sleep habits and insomnia. American Journal of Medical Genetics Part B: Neuropsychiatric Genetics, 162(5), 439451.CrossRefGoogle Scholar
Cajochen, C., Brunner, D. P., Krauchi, K., Graw, P., and Wirz-Justice, A. (1995). Power density in theta/alpha frequencies of the waking EEG progressively increases during sustained wakefulness. Sleep, 18(10), 890894.CrossRefGoogle ScholarPubMed
Calem, M., Bisla, J., Begum, A., Dewey, M., Bebbington, P. E., Brugha, T., Cooper, C., Jenkins, R., Lindesay, J., McManus, S., Meltzer, H., Spiers, N., Weich, S., and Stewart, R. (2012). Increased prevalence of insomnia and changes in hypnotics use in England over 15 years: Analysis of the 1993, 2000, and 2007 National Psychiatric Morbidity Surveys. Sleep, 35(3), 377384.CrossRefGoogle ScholarPubMed
Cape, J., Leibowitz, J., Whittington, C., Espie, C. A., and Pilling, S. (2016). Group cognitive behavioural treatment for insomnia in primary care: A randomized controlled trial. Psychological Medicine, 46(5), 10151025.CrossRefGoogle ScholarPubMed
Caples, S. M., Anderson, W. M., Calero, K., Howell, M., and Hashmi, S. D. (2021). Use of polysomnography and home sleep apnea tests for the longitudinal management of obstructive sleep apnea in adults: An American Academy of Sleep Medicine clinical guidance statement. Journal of Clinical Sleep Medicine, 17(6), 12871293.CrossRefGoogle ScholarPubMed
Carney, C. E., Buysse, D. J., Ancoli-Israel, S., Edinger, J. D., Krystal, A. D., Lichstein, K. L., and Morin, C. M. (2012). The consensus sleep diary: Standardizing prospective sleep self-monitoring. Sleep, 35(2), 287302.CrossRefGoogle ScholarPubMed
Carney, C. E., Harris, A. L., Moss, T. G., and Edinger, J. D. (2010). Distinguishing rumination from worry in clinical insomnia. Behaviour Research and Therapy, 48(6), 540546.CrossRefGoogle ScholarPubMed
Carney, C. E., and Waters, W. F. (2006). Effects of a structured problem-solving procedure on pre-sleep cognitive arousal in college students with insomnia. Behavioral Sleep Medicine, 4(1), 1328.CrossRefGoogle ScholarPubMed
Carskadon, M. A., and Dement, W. C. (1982). The multiple sleep latency test: What does it measure. Sleep, 5(2), S67–72.CrossRefGoogle ScholarPubMed
Castelnovo, A., Lopez, R., Proserpio, P., Nobili, L., and Dauvilliers, Y. (2018). NREM sleep parasomnias as disorders of sleep-state dissociation. Nature Reviews Neurology, 14(8), 470481. https://doi.org/10.1038/s41582-018-0030-yCrossRefGoogle ScholarPubMed
Cautela, J. R. (1966). Treatment of compulsive behavior by covert sensitization. The Psychological Record, 16(1), 3341.CrossRefGoogle Scholar
Cautela, J. R., and Wisocki, P. A. (1977). The thought stopping procedure: Description, application, and learning theory interpretations. The Psychological Record, 27(1), 255264.CrossRefGoogle Scholar
Chambless, D. L., and Hollon, S. D. (1998). Defining empirically supported therapies. Journal of Consulting and Clinical Psychology, 66(1), 7.CrossRefGoogle ScholarPubMed
Chan, N. Y., Li, S. X., Zhang, J., Lam, S. P., Kwok, A. P. L., Yu, M. W. M., Chan, J. W. Y., Li, A. M., Morin, C. M., and Wing, Y. K. (2021). A prevention program for insomnia in at-risk adolescents: A randomized controlled study. Pediatrics, 147(3), e2020006833. https://doi.org/10.1542/peds.2020-006833CrossRefGoogle ScholarPubMed
Chapoutot, M., Peter-Derex, L., Bastuji, H., Leslie, W., Schoendorff, B., Heinzer, R., Siclari, F., Nicolas, A., Lemoine, P., Higgins, S., Bourgeois, A., Vallet, G. T., Anders, R., Ounnoughene, M., Spencer, J., Meloni, F., and Putois, B. (2021). Cognitive behavioral therapy and acceptance and commitment therapy for the discontinuation of long-term benzodiazepine use in insomnia and anxiety disorders. International Journal of Environmental Research and Public Health, 18(19), 10222.CrossRefGoogle ScholarPubMed
Cheng, P., Kalmbach, D. A., Tallent, G., Joseph, C. L., Espie, C. A., and Drake, C. L. (2019a). Depression prevention via digital cognitive behavioral therapy for insomnia: A randomized controlled trial. Sleep, 42(10), zsz150.CrossRefGoogle ScholarPubMed
Cheng, P., Luik, A. I., Fellman-Couture, C., Peterson, E., Joseph, C. L., Tallent, G., Tran, K. M., Ahmedani, B. K., Roehrs, T., Roth, T., and Drake, C. L. (2019b). Efficacy of digital CBT for insomnia to reduce depression across demographic groups: A randomized trial. Psychological Medicine, 49(3), 491500.CrossRefGoogle ScholarPubMed
Chervin, R. D. (2000). Sleepiness, fatigue, tiredness, and lack of energy in obstructive sleep apnea. Chest, 118(2), 372379.CrossRefGoogle ScholarPubMed
Chesson, A. L. Jr, Anderson, W. M., Littner, M., Davila, D., Hartse, K., Johnson, S., Wise, M., and Rafecas, J. (1999). Practice parameters for the nonpharmacologic treatment of chronic insomnia. Sleep, 22(8), 11281133.CrossRefGoogle ScholarPubMed
Cheung, J. M., Bartlett, D. J., Armour, C. L., Laba, T. L., and Saini, B. (2018a). To drug or not to drug: A qualitative study of patients’ decision-making processes for managing insomnia. Behavioral Sleep Medicine, 16(1), 126.CrossRefGoogle ScholarPubMed
Cheung, J. M., Bartlett, D. J., Armour, C. L., Saini, B., and Laba, T. L. (2018b). Patient preferences for managing insomnia: A discrete choice experiment. The Patient: Patient-Centered Outcomes Research, 11(5), 503514.CrossRefGoogle ScholarPubMed
Chevance, A., Ravaud, P., Tomlinson, A., Le Berre, C., Teufer, B., Touboul, S., Fried, E. I., Gartlehner, G., Cipriani, A., and Tran, V. T. (2020). Identifying outcomes for depression that matter to patients, informal caregivers, and health-care professionals: Qualitative content analysis of a large international online survey. The Lancet Psychiatry, 7(8), 692702.CrossRefGoogle ScholarPubMed
Chien, J. H., Colloca, L., Korzeniewska, A., Meeker, T. J., Bienvenu, O. J., Saffer, M. I., and Lenz, F. A. (2020). Behavioral, physiological and EEG activities associated with conditioned fear as sensors for fear and anxiety. Sensors, 20(23), 6751.CrossRefGoogle ScholarPubMed
Christensen, H., Batterham, P. J., Gosling, J. A., Ritterband, L. M., Griffiths, K. M., Thorndike, F. P., Glozier, N., O’Dea, B., Hickie, I. B., and Mackinnon, A. J. (2016). Effectiveness of an online insomnia program (SHUTi) for prevention of depressive episodes (the GoodNight Study): A randomised controlled trial. The Lancet Psychiatry, 3(4), 333341.CrossRefGoogle Scholar
Chung, F., Abdullah, H. R., and Liao, P. (2016). STOP-bang questionnaire: A practical approach to screen for obstructive sleep apnea. Chest, 149(3), 631638.CrossRefGoogle ScholarPubMed
Chung, K. F., Lee, C. T., Yeung, W. F., Chan, M. S., Chung, E. W. Y., and Lin, W. L. (2018). Sleep hygiene education as a treatment of insomnia: A systematic review and meta-analysis. Family Practice, 35(4), 365375.CrossRefGoogle ScholarPubMed
Cirelli, C., Gutierrez, C. M., and Tononi, G. (2004). Extensive and divergent effects of sleep and wakefulness on brain gene expression. Neuron, 41(1), 3543.CrossRefGoogle ScholarPubMed
Clark, C. R., Galletly, C. A., Ash, D. J., Moores, K. A., Penrose, R. A., and McFarlane, A. C. (2009). Evidence-based medicine evaluation of electrophysiological studies of the anxiety disorders. Clinical EEG and Neuroscience, 40(2), 84112.CrossRefGoogle ScholarPubMed
Clark, D. M. (2018). Realizing the mass public benefit of evidence-based psychological therapies: The IAPT program. Annual Review of Clinical Psychology, 14, 159183.CrossRefGoogle ScholarPubMed
Clark, G. I., and Egan, S. J. (2015). The Socratic method in cognitive behavioural therapy: A narrative review. Cognitive Therapy and Research, 39(6), 863879.CrossRefGoogle Scholar
Cliffe, B., Croker, A., Denne, M., Smith, J., and Stallard, P. (2020). Digital cognitive behavioral therapy for insomnia for adolescents with mental health problems: Feasibility open trial. JMIR Mental Health, 7(3), e14842.CrossRefGoogle ScholarPubMed
Cocude, M., and Denis, M. (1988). Measuring the temporal characteristics of visual images. Journal of Mental Imagery, 12(1), 89101.Google Scholar
Coghlan, A., and Reardon, S. (2013, 3 May). Psychiatry divided as mental health ‘bible’ denounced. New Scientist.Google Scholar
Cohen, J. A., Deblinger, E., Mannarino, A. P., and Steer, R. A. (2004). A multisite, randomized controlled trial for children with sexual abuse-related PTSD symptoms. Journal of the American Academy of Child and Adolescent Psychiatry, 43(4), 393402.CrossRefGoogle ScholarPubMed
Collins, P. Y., Patel, V., Joestl, S. S., March, D., Insel, T. R., Daar, A. S., Scientific Advisory Board and the Executive Committee of the Grand Challenges on Global Mental Health, Anderson, W., Dhansay, M. A., Phillips, A., Shurin, S., and Walport, M. (2011). Grand challenges in global mental health. Nature, 475(7354), 2730.CrossRefGoogle ScholarPubMed
Collop, N. A., Anderson, W. M., Boehlecke, B., Claman, D., Goldberg, R., Gottlieb, D. J., Hudgel, D., Sateia, M., Schwab, R., and Portable Monitoring Task Force of the American Academy of Sleep Medicine (2007). Clinical guidelines for the use of unattended portable monitors in the diagnosis of obstructive sleep apnea in adult patients. Journal of Clinical Sleep Medicine, 3(7), 737747.Google ScholarPubMed
Colrain, I. M., and Campbell, K. B. (2007). The use of evoked potentials in sleep research. Sleep Medicine Reviews, 11(4), 277293.CrossRefGoogle ScholarPubMed
Coren, S., and Mah, K. B. (1993). Prediction of physiological arousability: A validation of the Arousal Predisposition Scale. Behaviour Research and Therapy, 31(2), 215219.CrossRefGoogle ScholarPubMed
Coulter, A., and Collins, A. (2011). Making Shared Decision-Making a Reality. London: King’s Fund.Google Scholar
Crane, R. S., Brewer, J., Feldman, C., Kabat-Zinn, J., Santorelli, S., Williams, J. M. G., and Kuyken, W. (2017). What defines mindfulness-based programs? The warp and the weft. Psychological Medicine, 47(6), 990999.CrossRefGoogle ScholarPubMed
Crawford, M. R., Espie, C. A., Bartlett, D. J., and Grunstein, R. R. (2014). Integrating psychology and medicine in CPAP adherence: New concepts? Sleep Medicine Reviews, 18(2), 123139.CrossRefGoogle ScholarPubMed
Cusack, K., Jonas, D. E., Forneris, C. A., Wines, C., Sonis, J., Middleton, J. C., Feltner, C., Brownley, K. A., Olmsted, K. R., Greenblatt, A., Weil, A., and Gaynes, B. N. (2016). Psychological treatments for adults with posttraumatic stress disorder: A systematic review and meta-analysis. Clinical Psychology Review, 43, 128141.CrossRefGoogle ScholarPubMed
Daley, M., Morin, C. M., LeBlanc, M., Grégoire, J. P., and Savard, J. (2009). The economic burden of insomnia: Direct and indirect costs for individuals with insomnia syndrome, insomnia symptoms, and good sleepers. Sleep, 32(1), 5564.Google ScholarPubMed
Dang, A., Arora, D., and Rane, P. (2020). Role of digital therapeutics and the changing future of healthcare. Journal of Family Medicine and Primary Care, 9(5), 2207.CrossRefGoogle ScholarPubMed
Dang-Vu, T. T., Schabus, M., Desseilles, M., Sterpenich, V., Bonjean, M., and Maquet, P. (2010). Functional neuroimaging insights into the physiology of human sleep. Sleep, 33(12), 15891603.CrossRefGoogle ScholarPubMed
Davidson, J. R., Dickson, C., and Han, H. (2019). Cognitive behavioural treatment for insomnia in primary care: A systematic review of sleep outcomes. British Journal of General Practice, 69(686), e657e664.CrossRefGoogle ScholarPubMed
Davidson, R. J., and Schwartz, G. E. (1976). The psychobiology of relaxation and related states: A multi-process theory. In Mostovsky, D. I. (ed.), Behavior Control and Modification of Physiological Activity. Englewood Cliffs, NJ: Prentice-Hall, pp. 399442.Google Scholar
De Arellano, M. A., Lyman, D. R., Jobe-Shields, L., George, P., Dougherty, R. H., Daniels, A. S., Ghose, S. S., Huang, L., and Delphin-Rittmon, M. E. (2014). Trauma-focused cognitive-behavioral therapy for children and adolescents: Assessing the evidence. Psychiatric Services, 65(5), 591602.CrossRefGoogle ScholarPubMed
De la Pena, A. (1978). Toward a psychophysiologic conceptualization of insomnia. In Williams, R. L. and Karacan, I. (eds), Sleep Disorders: Diagnosis and Treatment. New York: Wiley, pp. 101143.Google Scholar
Dement, W., and Kleitman, N. (1957). Cyclic variations in EEG during sleep and their relation to eye movements, body motility, and dreaming. Electroencephalography and Clinical Neurophysiology, 9(4), 673690.CrossRefGoogle ScholarPubMed
Denis, D., Eley, T. C., Rijsdijk, F., Zavos, H. M., Keers, R., Espie, C. A., Luik, A. I., Badini, I., Derveeuw, S., Hodsoll, J., and Gregory, A. M. (2020). Is digital cognitive behavioural therapy for insomnia effective in treating sub-threshold insomnia: A pilot RCT. Sleep Medicine, 66, 174183.CrossRefGoogle Scholar
Department of Health. (2012). Improving Access to Psychological Therapies: IAPT Programme 2012. London: Department of Health.Google Scholar
De Pisapia, N., Bornstein, M. H., Rigo, P., Esposito, G., De Falco, S., and Venuti, P. (2013). Gender differences in directional brain responses to infant hunger cries. Neuroreport, 24(3), 142.CrossRefGoogle ScholarPubMed
Depner, C. M., Cheng, P. C., Devine, J. K., Khosla, S., De Zambotti, M., Robillard, R., Vakulin, A., and Drummond, S. P. (2020). Wearable technologies for developing sleep and circadian biomarkers: A summary of workshop discussions. Sleep, 43(2), zsz254.CrossRefGoogle ScholarPubMed
Devoto, A., Manganelli, S., Lucidi, F., Lombardo, C., Russo, P. M., and Violani, C. (2005). Quality of sleep and P300 amplitude in primary insomnia: A preliminary study. Sleep, 28(7), 859863.CrossRefGoogle ScholarPubMed
De Zambotti, M., Cellini, N., Menghini, L., Sarlo, M., and Baker, F. C. (2020). Sensors capabilities, performance, and use of consumer sleep technology. Sleep Medicine Clinics, 15(1), 130.CrossRefGoogle ScholarPubMed
Dijk, D. J., and Czeisler, C. A. (1995). Contribution of the circadian pacemaker and the sleep homeostat to sleep propensity, sleep structure, electroencephalographic slow waves, and sleep spindle activity in humans. Journal of Neuroscience, 15(5), 35263538.CrossRefGoogle ScholarPubMed
Dijk, D. J., and Edgar, D. M. (1999). Circadian and homeostatic control of wakefulness and sleep. In Turek, F. W. and Zee, P. C. (eds), Regulation of Sleep and Wakefulness. New York: Marcel Dekker, pp. 111147.Google Scholar
Dimidjian, S., Arch, J. J., Schneider, R. L., Desormeau, P., Felder, J. N., and Segal, Z. V. (2016). Considering meta-analysis, meaning, and metaphor: A systematic review and critical examination of ‘third wave’ cognitive and behavioral therapies. Behavior Therapy, 47(6), 886905.CrossRefGoogle ScholarPubMed
Dinges, D. F., and Powell, J. W. (1985). Microcomputer analyses of performance on a portable, simple visual RT task during sustained operations. Behavior Research Methods, Instruments, & Computers, 17(6), 652655.CrossRefGoogle Scholar
Dolan-Sewell, R. T., Riley, W. T., and Hunt, C. E. (2005). NIH state-of-the-science conference on chronic insomnia. Journal of Clinical Sleep Medicine, 1(4), 335336.CrossRefGoogle ScholarPubMed
Dominick, G. M., Winfree, K. N., Pohlig, R. T., and Papas, M. A. (2016). Physical activity assessment between consumer- and research-grade accelerometers: A comparative study in free-living conditions. JMIR mHealth and uHealth, 4(3), e6281.CrossRefGoogle ScholarPubMed
Dostoevsky, F. (1863). Winter notes on summer expressions. Vremya.Google Scholar
Douglas, J. A., Chai-Coetzer, C. L., McEvoy, D., Naughton, M. T., Neill, A. M., Rochford, P., Wheatley, J., and Worsnop, C. (2017). Guidelines for sleep studies in adults: A position statement of the Australasian Sleep Association. Sleep Medicine, 36(1), S2S22.CrossRefGoogle ScholarPubMed
Drakatos, P., Olaithe, M., Verma, D., Ilic, K., Cash, D., Fatima, Y., Higgins, S., Young, A. H., Chaudhuri, K. R., Steier, J., Skinner, T., Bucks, R., and Rosenzweig, I. (2021). Periodic limb movements during sleep: A narrative review. Journal of Thoracic Disease, 13(11), 64766494. https://doi.org/10.21037/jtd-21-1353CrossRefGoogle ScholarPubMed
Drake, C. L., Kalmbach, D. A., Arnedt, J. T., Cheng, P., Tonnu, C. V., Cuamatzi-Castelan, A., and Fellman-Couture, C. (2019). Treating chronic insomnia in postmenopausal women: A randomized clinical trial comparing cognitive-behavioral therapy for insomnia, sleep restriction therapy, and sleep hygiene education. Sleep, 42(2), zsy217.CrossRefGoogle ScholarPubMed
Drake, C. L., Richardson, G., Roehrs, T., Scofield, H., and Roth, T. (2004). Vulnerability to stress-related sleep disturbance and hyperarousal. Sleep, 27(2), 285291.CrossRefGoogle ScholarPubMed
Drake, C. L., and Wright, K. P. (2011). Shift work, shift-work disorder, and jet lag. Principles and Practice of Sleep Medicine, 1(5), 784798.CrossRefGoogle Scholar
Dunlap, K. (1932). Habits: Their Making and Unmaking. New York: Liveright Inc.Google Scholar
Dwamena, F., Holmes-Rovner, M., Gaulden, C. M., Jorgenson, S., Sadigh, G., Sikorskii, A., Lewin, S., Smith, R. C., Coffey, J., and Olomu, A. (2012). Interventions for providers to promote a patient-centred approach in clinical consultations. Cochrane Database of Systematic Reviews, 12(12), CD003267. https://doi.org/10.1002/14651858.CD003267.pub2Google ScholarPubMed
D’Zurilla, T. J., and Goldfried, M. R. (1971). Problem solving and behavior modification. Journal of Abnormal Psychology, 78, 107126.CrossRefGoogle ScholarPubMed
D’Zurilla, T. J., and Nezu, A. M. (2010). Problem-solving therapy. In Dobson, K. S. (ed.), Handbook of Cognitive-Behavioral Therapies. New York: Guilford Press, pp. 197225.Google Scholar
Edinger, J. D., Arnedt, J. T., Bertisch, S. M., Carney, C. E., Harrington, J. J., Lichstein, K. L., Sateia, M. J., Troxel, W. M., Zhou, E. S., Kazmi, U., Heald, J. L., and Martin, J. L. (2021a). Behavioral and psychological treatments for chronic insomnia disorder in adults: An American Academy of Sleep Medicine clinical practice guideline. Journal of Clinical Sleep Medicine, 17(2), 255262.CrossRefGoogle ScholarPubMed
Edinger, J. D., Arnedt, J. T., Bertisch, S. M., Carney, C. E., Harrington, J. J., Lichstein, K. L., Sateia, M. J., Troxel, W. M., Zhou, E. S., Kazmi, U., Heald, J. L., and Martin, J. L. (2021b). Behavioral and psychological treatments for chronic insomnia disorder in adults: An American Academy of Sleep Medicine systematic review, meta-analysis, and GRADE assessment. Journal of Clinical Sleep Medicine, 17(2), 263298.CrossRefGoogle ScholarPubMed
Edinger, J. D., Bonnet, M. H., Bootzin, R. R., Doghramji, K., Dorsey, C. M., Espie, C. A., Jamieson, A. O., McCall, W. V., Morin, C. M., and Stepanski, E. J. (2004). Derivation of research diagnostic criteria for insomnia: Report of an American Academy of Sleep Medicine Work Group. Sleep, 27(8), 15671596.CrossRefGoogle ScholarPubMed
Edinger, J. D., Fins, A. I., Glenn, D. M., Sullivan, R. J. Jr, Bastian, L. A., Marsh, G. R., Dailey, D., Hope, T. V., Young, M., Shaw, E., and Vasilas, D. (2000). Insomnia and the eye of the beholder: Are there clinical markers of objective sleep disturbances among adults with and without insomnia complaints?. Journal of Consulting and Clinical Psychology, 68(4), 586.CrossRefGoogle ScholarPubMed
Eckert, D. J., Jordan, A. S., Merchia, P., and Malhotra, A. (2007). Central sleep apnea: Pathophysiology and treatment. Chest, 131(2), 595607. https://doi.org/10.1378/chest.06.2287CrossRefGoogle Scholar
Edinger, J. D., and Manber, R. (2021). The Apnea and Insomnia Research (AIR) trial: An interim report. Sleep, 44, A144A145.CrossRefGoogle Scholar
Edinger, J. D., Wamboldt, F., Johnson, R. L., Simmons, B., Tsai, S., Morin, C. M., and Holm, K. (2021c). Use of a blinded hypnotic tapering strategy to promote hypnotic discontinuation. Sleep, A145, zsab270.Google Scholar
Edinger, J. D., and Wohlgemuth, W. K. (2001). Psychometric comparisons of the standard and abbreviated DBAS-10 versions of the dysfunctional beliefs and attitudes about sleep questionnaire. Sleep Medicine, 2(6), 493500.CrossRefGoogle ScholarPubMed
Edinger, J. D., Wohlgemuth, W. K., Radtke, R. A., Coffman, C. J., and Carney, C. E. (2007). Dose-response effects of cognitive-behavioral insomnia therapy: A randomized clinical trial. Sleep, 30(2), 203212.CrossRefGoogle ScholarPubMed
Ehlers, C. L., Frank, E., and Kupfer, D. J. (1988). Social zeitgebers and biological rhythms: A unified approach to understanding the etiology of depression. Archives of General Psychiatry, 45(10), 948952.CrossRefGoogle ScholarPubMed
Elder, C. R., Gullion, C. M., Funk, K. L., DeBar, L. L., Lindberg, N. M., and Stevens, V. J. (2012). Impact of sleep, screen time, depression and stress on weight change in the intensive weight loss phase of the LIFE study. International Journal of Obesity, 36(1), 8692.CrossRefGoogle ScholarPubMed
Ellis, A. (2005). Can rational-emotive behavior therapy (REBT) and acceptance and commitment therapy (ACT) resolve their differences and be integrated? Journal of Rational-Emotive & Cognitive-Behavior Therapy, 23(2), 153168.CrossRefGoogle Scholar
Ellis, A., and Harper, R. A. (1961) A Guide to Rational Living. Englewood-Cliffs, NJ: Prentice-Hall.Google Scholar
Ellis, J. G. (2019). Cognitive behavioral therapy for insomnia and acute insomnia: Considerations and controversies. Sleep Medicine Clinics, 14(2), 267274.CrossRefGoogle ScholarPubMed
Ellis, J. G., Cushing, T., and Germain, A. (2015). Treating acute insomnia: A randomized controlled trial of a ‘single-shot’ of cognitive behavioral therapy for insomnia. Sleep, 38(6), 971978.Google ScholarPubMed
Ellis, J. G., Gehrman, P., Espie, C. A., Riemann, D., and Perlis, M. L. (2012). Acute insomnia: Current conceptualizations and future directions. Sleep Medicine Reviews, 16(1), 514.CrossRefGoogle ScholarPubMed
Ellis, J. G., Perlis, M. L., Neale, L. F., Espie, C. A., and Bastien, C. H. (2012). The natural history of insomnia: Focus on prevalence and incidence of acute insomnia. Journal of Psychiatric Research, 46(10), 12781285.CrossRefGoogle ScholarPubMed
El-Solh, A. A. (2018). Management of nightmares in patients with posttraumatic stress disorder: Current perspectives. Nature and Science of Sleep, 10, 409.CrossRefGoogle ScholarPubMed
Engel, G. L. (1977). The need for a new medical model: A challenge for biomedicine. Science, 196(4286), 129136. https://doi.org/10.1126/science.847460CrossRefGoogle Scholar
Epstein, D. R., Sidani, S., Bootzin, R. R., and Belyea, M. J. (2012). Dismantling multicomponent behavioral treatment for insomnia in older adults: A randomized controlled trial. Sleep, 35(6), 797805.CrossRefGoogle ScholarPubMed
Espie, C. A. (1991). The Psychological Treatment of Insomnia. Chichester: John Wiley & Sons.Google Scholar
Espie, C. A. (2000). Sleep and disorders of sleep in people with mental retardation. Current Opinion in Psychiatry, 13(5), 507511.CrossRefGoogle Scholar
Espie, C. A. (2002). Insomnia: Conceptual issues in the development, persistence, and treatment of sleep disorder in adults. Annual Review of Psychology, 53(1), 215243.CrossRefGoogle ScholarPubMed
Espie, C. A. (2007). Understanding insomnia through cognitive modelling. Sleep Medicine, 8, S3S8.CrossRefGoogle ScholarPubMed
Espie, C. A. (2009). ‘Stepped care’: A health technology solution for delivering cognitive behavioral therapy as a first line insomnia treatment. Sleep, 32(12), 15491558.CrossRefGoogle Scholar
Espie, C. A. (2021). Overcoming Insomnia, second edition. London: Robinson.Google Scholar
Espie, C. A. (2022a). The ‘5 principles’ of good sleep health. Journal of Sleep Research, 31(3), e13502. https://onlinelibrary.wiley.com/doi/10.1111/jsr.13502CrossRefGoogle ScholarPubMed
Espie, C. A. (2022b, 10 January). Sleep is nature’s medicine. Psychology Today. www.psychologytoday.com/gb/blog/the-big-sleep/202201/sleep-is-natures-medicineGoogle Scholar
Espie, C. A. (2023). Revisiting the psychobiological inhibition model: A conceptual framework for understanding and treating insomnia using cognitive and behavioural therapeutics (CBTx). Journal of Sleep Research, 32(6), e13841. https://doi.org/10.1111/jsr.13841CrossRefGoogle Scholar
Espie, C. A., Barrie, L. M., and Forgan, G. S. (2012a). Comparative investigation of the psychophysiological and idiopathic insomnia disorder phenotypes: Psychological characteristics, patients’ perspectives and implications for clinical management. Sleep, 35, 385393.CrossRefGoogle ScholarPubMed
Espie, C. A., Brooks, D. N., and Lindsay, W. R. (1989a). An evaluation of tailored psychological treatment of insomnia. Journal of Behavior Therapy and Experimental Psychiatry, 20(2), 143153.CrossRefGoogle ScholarPubMed
Espie, C. A., Broomfield, N. M., MacMahon, K. M., Macphee, L. M., and Taylor, L. M. (2006). The attention–intention–effort pathway in the development of psychophysiologic insomnia: A theoretical review. Sleep Medicine Reviews, 10(4), 215245.CrossRefGoogle ScholarPubMed
Espie, C. A., Carl, J. R., Stott, R., Henry, A. L., and Miller, C. B. (2018a). Digital medicine needs to work. The Lancet, 392(10165), 2694.CrossRefGoogle ScholarPubMed
Espie, C. A., Emsley, R., Kyle, S. D., Gordon, C., Drake, C. L., Siriwardena, A. N., Cape, J., Ong, J. C., Sheaves, B., Foster, R., Freeman, D., Costa-Font, J., Marsden, A., and Luik, A. I. (2019). Effect of digital cognitive behavioral therapy for insomnia on health, psychological well-being, and sleep-related quality of life: A randomized clinical trial. JAMA Psychiatry, 76(1), 2130.CrossRefGoogle ScholarPubMed
Espie, C. A., Farias Machado, P., Carl, J. R., Kyle, S. D., Cape, J., Siriwardena, A. N., and Luik, A. I. (2018b). The Sleep Condition Indicator: Reference values derived from a sample of 200 000 adults. Journal of Sleep Research, 27(3), e12643.CrossRefGoogle ScholarPubMed
Espie, C. A., Fleming, L., Cassidy, J., Samuel, L., Taylor, L. M., White, C. A., Douglas, N. J., Engleman, H. M., Kelly, H. L., and Paul, J. (2008). Randomized controlled clinical effectiveness trial of cognitive behavior therapy compared with treatment as usual for persistent insomnia in patients with cancer. Journal of Clinical Oncology, 26(28), 46514658.CrossRefGoogle ScholarPubMed
Espie, C. A., Hames, P., and McKinstry, B. (2013). Use of the internet and mobile media for delivery of cognitive behavioral insomnia therapy. Sleep Medicine Clinics, 8(3), 407419.CrossRefGoogle Scholar
Espie, C. A., and Henry, A. L. (2022). Designing and delivering a DTx clinical research program. In van Dam, J. and Sverdlov, A. (eds), Digital Therapeutics. Boca Raton, FL: CRC Publishers, pp. 5997.CrossRefGoogle ScholarPubMed
Espie, C. A., and Henry, A. L. (2023). Disseminating cognitive behavioural therapy (CBT) for insomnia at scale: Capitalising on the potential of digital CBT to deliver clinical guideline care. Journal of Sleep Research, 32(6), e14025. https://doi.org/10.1111/jsr.14025CrossRefGoogle ScholarPubMed
Espie, C. A., Inglis, S. J., and Harvey, L. (2001a). Predicting clinically significant response to cognitive behavior therapy for chronic insomnia in general medical practice: Analyses of outcome data at 12 months posttreatment. Journal of Consulting and Clinical Psychology, 69(1), 58.CrossRefGoogle Scholar
Espie, C. A., Inglis, S. J., Tessier, S., and Harvey, L. (2001b). The clinical effectiveness of cognitive behaviour therapy for chronic insomnia: Implementation and evaluation of a sleep clinic in general medical practice. Behaviour Research and Therapy, 39(1), 4560.CrossRefGoogle ScholarPubMed
Espie, C. A., Kyle, S. D., Gehrman, P., Hames, P., and Ong, J. (2014a). Tailoring CBT for insomnia to specific needs: A personalised behavioural medicine approach. In Bassetti, C., Dogas, Z., and Peigneux, P. (eds), European Sleep Medicine Textbook. Bonn: European Sleep Research Society, pp. 193206.Google Scholar
Espie, C. A., Kyle, S. D., Hames, P., Cyhlarova, E., and Benzeval, M. (2012b). The daytime impact of DSM-5 insomnia disorder: Comparative analysis of insomnia subtypes from the great British sleep survey. Journal of Clinical Psychiatry, 73(12), 4027.Google ScholarPubMed
Espie, C. A., Kyle, S. D., Hames, P., Gardani, M., Fleming, L., and Cape, J. (2014b). The Sleep Condition Indicator: A clinical screening tool to evaluate insomnia disorder. BMJ Open, 4(3), e004183.CrossRefGoogle ScholarPubMed
Espie, C. A., Kyle, S. D., Williams, C., Ong, J. C., Douglas, N. J., Hames, P., and Brown, J. S. (2012c). A randomized, placebo-controlled trial of online cognitive behavioral therapy for chronic insomnia disorder delivered via an automated media-rich web application. Sleep, 35(6), 769781.CrossRefGoogle ScholarPubMed
Espie, C. A., and Lindsay, W. R. (1987). Cognitive strategies for the management of severe sleep-maintenance insomnia: A preliminary investigation. Behavioural and Cognitive Psychotherapy, 15(4), 388395.CrossRefGoogle Scholar
Espie, C. A., Lindsay, W. R., and Brooks, D. N. (1988). Substituting behavioural treatment for drugs in the treatment of insomnia: An exploratory study. Journal of Behavior Therapy and Experimental Psychiatry, 19(1), 5156.CrossRefGoogle ScholarPubMed
Espie, C. A., Lindsay, W. R., Brooks, D. N., Hood, E. M., and Turvey, T. (1989b). A controlled comparative investigation of psychological treatments for chronic sleep-onset insomnia. Behaviour Research and Therapy, 27(1), 7988.CrossRefGoogle ScholarPubMed
Espie, C. A., MacMahon, K. M., Kelly, H. L., Broomfield, N. M., Douglas, N. J., Engleman, H. M., McKinstry, B., Morin, C. M., Walker, A., and Wilson, P. (2007). Randomized clinical effectiveness trial of nurse-administered small-group cognitive behavior therapy for persistent insomnia in general practice. Sleep, 30(5), 574584.CrossRefGoogle ScholarPubMed
Espie, C. A., Pawlecki, B., Waterfield, D., Fitton, K., Radocchia, M., and Luik, A. I. (2018c). Insomnia symptoms and their association with workplace productivity: Cross-sectional and pre-post intervention analyses from a large multinational manufacturing company. Sleep Health, 4(3), 307312.CrossRefGoogle ScholarPubMed
Espie, C. A., Firth, J., and Torous, J. (2022a). Evidence-informed is not enough: Digital therapeutics also need to be evidence-based. World Psychiatry, 21(2), 320321. https://doi.org/10.1002/wps.20993CrossRefGoogle Scholar
Espie, C. A., Torous, J., and Brennan, T. A. (2022b). Digital therapeutics should be regulated with gold-standard evidence. Health Affairs Forefront.Google Scholar
Fang, H., Tu, S., Sheng, J., and Shao, A. (2019). Depression in sleep disturbance: A review on a bidirectional relationship, mechanisms and treatment. Journal of Cellular and Molecular Medicine, 23(4), 23242332.CrossRefGoogle ScholarPubMed
Feige, B., Baglioni, C., Boehm, P., Heinrich, A., Trumm, S., Benz, F., Nissen, C., Domschke, K., Frase, L., and Riemann, D. (2021). Event-related potentials in insomnia reflect altered perception of sleep. Sleep, 44(10), zsab137. https://doi.org/10.1093/sleep/zsab137CrossRefGoogle ScholarPubMed
Feinstein, A. R., and Horwitz, R. I. (1982). Double standards, scientific methods, and epidemiologic research. New England Journal of Medicine, 307(26), 16111617.CrossRefGoogle ScholarPubMed
Felder, J. N., Epel, E. S., Neuhaus, J., Krystal, A. D., and Prather, A. A. (2020). Efficacy of digital cognitive behavioral therapy for the treatment of insomnia symptoms among pregnant women: A randomized clinical trial. JAMA Psychiatry, 77(5), 484492.CrossRefGoogle ScholarPubMed
Felder, J. N., Epel, E. S., Neuhaus, J., Krystal, A. D., and Prather, A. A. (2022). Randomized controlled trial of digital cognitive behavior therapy for prenatal insomnia symptoms: Effects on postpartum insomnia and mental health. Sleep, 45(2), zsab280. https://doi.org/10.1093/sleep/zsab280CrossRefGoogle ScholarPubMed
Felitti, V. J., Anda, R. F., Nordenberg, D., Williamson, D. F., Spitz, A. M., Edwards, V., Koss, M. P., and Marks, J. S. (1998). Relationship of childhood abuse and household dysfunction to many of the leading causes of death in adults: The Adverse Childhood Experiences (ACE) study. American Journal of Preventive Medicine, 14(4), 245258.CrossRefGoogle ScholarPubMed
Fernandez-Mendoza, J. (2017). The insomnia with short sleep duration phenotype: An update on its importance for health and prevention. Current Opinion in Psychiatry, 30(1), 5663.CrossRefGoogle ScholarPubMed
Fernandez-Mendoza, J., Calhoun, S., Bixler, E. O., Pejovic, S., Karataraki, M., Liao, D., Vela-Bueno, A., Ramos-Platon, M. J., Sauder, K. A., and Vgontzas, A. N. (2010). Insomnia with objective short sleep duration is associated with deficits in neuropsychological performance: A general population study. Sleep, 33(4), 459465.CrossRefGoogle ScholarPubMed
Fernandez-Mendoza, J., Vgontzas, A. N., Liao, D., Shaffer, M. L., Vela-Bueno, A., Basta, M., and Bixler, E. O. (2012). Insomnia with objective short sleep duration and incident hypertension: The Penn State Cohort. Hypertension, 60(4), 929935.CrossRefGoogle ScholarPubMed
Ferri, R., Lanuzza, B., Cosentino, F. I. I., Iero, I., Tripodi, M., Spada, R. S., Toscano, G., Marelli, S., Aricò, D., Bella, R., Hening, W. A., and Zucconi, M. (2007). A single question for the rapid screening of restless legs syndrome in the neurological clinical practice. European Journal of Neurology, 14(9), 10161021.CrossRefGoogle ScholarPubMed
First, M. B., Williams, J. B., Karg, R. S., and Spitzer, R. L. (2016). User’s Guide for the SCID-5-CV Structured Clinical Interview for DSM-5® Disorders: Clinical Version. Washington, DC: American Psychiatric Publishing, Inc.Google Scholar
Fleming, M. K., Smejka, T., Macey, E., Luengo‐Fernandez, R., Henry, A. L., Robinson, B., Kyle, S. D., Espie, C. A., and Johansen‐Berg, H. (2023). Improving sleep after stroke: A randomised controlled trial of digital cognitive behavioural therapy for insomnia. Journal of Sleep Research, 33(2), e13971.CrossRefGoogle ScholarPubMed
Flynn-Evans, E. E., Shekleton, J. A., Miller, B., Epstein, L. J., Kirsch, D., Brogna, L. A., Burke, L. M., Bremer, E., Murray, J. M., Gehrman, P., Rajaratnam, S. M. W., and Lockley, S. W. (2017). Circadian phase and phase angle disorders in primary insomnia. Sleep, 40(12), zsx163.CrossRefGoogle ScholarPubMed
Flynn-Evans, E. E., Tabandeh, H., Skene, D. J., and Lockley, S. W. (2014). Circadian rhythm disorders and melatonin production in 127 blind women with and without light perception. Journal of Biological Rhythms, 29(3), 215224.CrossRefGoogle ScholarPubMed
Food and Drug Administration. (2018). Software as a Medical Device (SaMD). www.fda.gov/medical-devices/digital-health-center-excellence/software-medical-device-samdGoogle Scholar
Ford, D. E., and Kamerow, D. B. (1989). Epidemiologic study of sleep disturbances and psychiatric disorders: An opportunity for prevention? Jama, 262(11), 14791484.CrossRefGoogle ScholarPubMed
Forma, F., Pratiwadi, R., El-Moustaid, F., Smith, N., Thorndike, F., and Velez, F. (2022). Network meta-analysis comparing the effectiveness of a prescription digital therapeutic for chronic insomnia to medications and face-to-face cognitive behavioral therapy in adults. Current Medical Research and Opinion, 38(10), 17271738. https://doi.org/10.1080/03007995.2022.2108616CrossRefGoogle ScholarPubMed
Fortier-Brochu, É., Beaulieu-Bonneau, S., Ivers, H., and Morin, C. M. (2012). Insomnia and daytime cognitive performance: A meta-analysis. Sleep Medicine Reviews, 16(1), 8394.CrossRefGoogle ScholarPubMed
Foster, R. G. (2022). Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep. New Haven, CT: Yale University Press.Google Scholar
Foster, R. G., and Kreitzman, L. J. (2009). Seasonal Reproduction in Mammals and Birds. New Haven, CT: Yale University Press.Google Scholar
Foster, R. G., and Kreitzman, L. J. (2017). Circadian Rhythms: A Very Short Introduction. Oxford: Oxford University Press.CrossRefGoogle Scholar
Foster, R. G., Provencio, I., Hudson, D., Fiske, S., De Grip, W., and Menaker, M. (1991). Circadian photoreception in the retinally degenerate mouse (rd/rd). Journal of Comparative Physiology A, 169(1), 3950.CrossRefGoogle ScholarPubMed
Frank, E., Prien, R. F., Jarrett, R. B., Keller, M. B., Kupfer, D. J., Lavori, P. W., Rush, A. J., and Weissman, M. M. (1991). Conceptualization and rationale for consensus definitions of terms in major depressive disorder: Remission, recovery, relapse, and recurrence. Archives of General Psychiatry, 48(9), 851855.CrossRefGoogle ScholarPubMed
Frankl, V. E. (1955). The Doctor and the Soul: From Psychotherapy to Logotherapy. New York: Knopf.Google Scholar
Frankl, V. E. (1960). Paradoxical intention: A logotherapeutic technique. American Journal of Psychotherapy, 14(3), 520535.CrossRefGoogle ScholarPubMed
Frankl, V. E. (1962). Man’s Search for Meaning: An Introduction to Logotherapy. Boston, MA: Beacon Press.Google Scholar
Frauscher, B., Ehrmann, L., Zamarian, L., Auer, F., Mitterling, T., Gabelia, D., Brandauer, E., Delazer, M., Poewe, W., and Högl, B. (2012). Validation of the Innsbruck REM sleep behavior disorder inventory. Movement Disorders, 27(13), 16731678.CrossRefGoogle ScholarPubMed
Freeman, D., Sheaves, B., Goodwin, G. M., Yu, L. M., Nickless, A., Harrison, P. J., Emsley, R., Luik, A. I., Foster, R. G., Wadekar, V., Hinds, C., Gumley, A., Jones, R., Lightman, S., Jones, S., Bentall, R., Kinderman, P., Rowse, G., Brugha, T., Blagrove, M., Gregory, A. M., Fleming, L., Walklet, E., Glazebrook, C., Davies, E. B., Hollis, C., Haddock, G., John, B., Coulson, M., Fowler, D., Pugh, K., Cape, J., Moseley, P., Brown, G., Hughes, C., Obonsawin, M., Coker, S., Watkins, E., Schwannauer, M., MacMahon, K., Siriwardena, A. N., and Espie, C. A. (2017). The effects of improving sleep on mental health (OASIS): A randomised controlled trial with mediation analysis. The Lancet Psychiatry, 4(10), 749758.CrossRefGoogle ScholarPubMed
Freeman, D., Sheaves, B., Waite, F., Harvey, A. G., and Harrison, P. J. (2020). Sleep disturbance and psychiatric disorders. The Lancet Psychiatry, 7(7), 628637.CrossRefGoogle ScholarPubMed
Freeman, D., Waite, F., Startup, H., Myers, E., Lister, R., McInerney, J., Harvey, A. G., Geddes, J., Zaiwalla, Z., Luengo-Fernandez, R., Foster, R., Clifton, L., and Yu, L. M. (2015). Efficacy of cognitive behavioural therapy for sleep improvement in patients with persistent delusions and hallucinations (BEST): A prospective, assessor-blind, randomised controlled pilot trial. The Lancet Psychiatry, 2(11), 975983.CrossRefGoogle Scholar
Fuoco, R. E. (2017). People-centered language recommendations for sleep research communication. Sleep, 40(4), zsx039.CrossRefGoogle ScholarPubMed
Gao, X., Sun, H., Zhang, Y., Liu, L., Wang, J., and Wang, T. (2020). Investigating causal relations between sleep-related traits and risk of type 2 diabetes mellitus: A Mendelian randomization study. Frontiers in Genetics, 11, 1622.CrossRefGoogle ScholarPubMed
Garbarino, S., Magnavita, N., Guglielmi, O., Maestri, M., Dini, G., Bersi, F. M., Toletone, A., Chiorri, C., and Durando, P. (2017). Insomnia is associated with road accidents: Further evidence from a study on truck drivers. PLoS ONE, 12(10), e0187256.CrossRefGoogle Scholar
Garcia-Borreguero, D., and Cano-Pumarega, I. (2017). New concepts in the management of restless legs syndrome. British Medical Journal (Clinical Research Edition), 356, j104. https://doi.org/10.1136/bmj.j104CrossRefGoogle ScholarPubMed
Garland, S. N., Carlson, L. E., Stephens, A. J., Antle, M. C., Samuels, C., and Campbell, T. S. (2014). Mindfulness-based stress reduction compared with cognitive behavioural therapy for the treatment of insomnia comorbid with cancer: A randomized, partially blinded, noninferiority trial. Journal of Clinical Oncology, 32, 449457.CrossRefGoogle Scholar
Gehrman, P., Gunter, P., Findley, J., Frasso, R., Weljie, A. M., Kuna, S. T., and Kayser, M. S. (2021). Randomized noninferiority trial of telehealth delivery of cognitive behavioral treatment of insomnia compared to in-person care. The Journal of Clinical Psychiatry, 82(5), 36315.CrossRefGoogle ScholarPubMed
Geiger-Brown, J. M., Rogers, V. E., Liu, W., Ludeman, E. M., Downton, K. D., and Diaz-Abad, M. (2015). Cognitive behavioral therapy in persons with comorbid insomnia: A meta-analysis. Sleep Medicine Reviews, 23, 5467.CrossRefGoogle ScholarPubMed
Geng, C., Yang, Z., Zhang, T., Xu, P., and Zhang, H. (2022). Polysomnographic nighttime features of restless legs syndrome: A systematic review and meta-analysis. Frontiers in Neurology, 13, 961136. https://doi.org/10.3389/fneur.2022.961136CrossRefGoogle ScholarPubMed
Germain, A., and Nielsen, T. A. (2003). Sleep pathophysiology in posttraumatic stress disorder and idiopathic nightmare sufferers. Biological Psychiatry, 54(10), 10921098.CrossRefGoogle ScholarPubMed
Gilbert, P. (2009). Introducing compassion-focused therapy. Advances in Psychiatric Treatment, 15(3), 199208.CrossRefGoogle Scholar
Gilbert, P. (2010). An introduction to compassion focused therapy in cognitive behavior therapy. International Journal of Cognitive Therapy, 3(2), 97112.CrossRefGoogle Scholar
Gilbert, P., and Simos, G. (2022). Compassion Focused Therapy: Clinical Practice and Applications. Abingdon, Oxfordshire: Routledge.CrossRefGoogle Scholar
Ginsburg, G. S., and Willard, H. F. (2009). Genomic and personalized medicine: Foundations and applications. Translational Research, 154(6), 277287.CrossRefGoogle ScholarPubMed
Glovinsky, P., and Spielman, A. (2006). The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia. London: Penguin.Google Scholar
Gong, H., Ni, C. X., Liu, Y. Z., Zhang, Y., Su, W. J., Lian, Y. J., Peng, W., and Jiang, C. L. (2016). Mindfulness meditation for insomnia: A meta-analysis of randomized controlled trials. Journal of Psychosomatic Research, 89, 16. https://doi.org/10.1016/j.jpsychores.2016.07.016CrossRefGoogle ScholarPubMed
Gottlieb, D. J., and Punjabi, N. M. (2020). Diagnosis and management of obstructive sleep apnea: A review. JAMA, 323(14), 13891400. https://doi.org/10.1001/jama.2020.3514CrossRefGoogle ScholarPubMed
Gradisar, M., Lack, L., Richards, H., Harris, J., Gallasch, J., Boundy, M., and Johnston, A. (2007). The Flinders Fatigue Scale: Preliminary psychometric properties and clinical sensitivity of a new scale for measuring daytime fatigue associated with insomnia. Journal of Clinical Sleep Medicine, 3(7), 722728.CrossRefGoogle ScholarPubMed
Grandin, L. D., Alloy, L. B., and Abramson, L. Y. (2006). The social zeitgeber theory, circadian rhythms, and mood disorders: Review and evaluation. Clinical Psychology Review, 26(6), 679694.CrossRefGoogle ScholarPubMed
Gregory, A. M., Rijsdijk, F. V., Lau, J. Y., Dahl, R. E., and Eley, T. C. (2009). The direction of longitudinal associations between sleep problems and depression symptoms: A study of twins aged 8 and 10 years. Sleep, 32(2), 189199.CrossRefGoogle ScholarPubMed
Gross, J. J. (2015). Emotion regulation: Current status and future prospects. Psychological Inquiry, 26(1), 126.CrossRefGoogle Scholar
Gross, R. T., and Borkovec, T. D. (1982). Effects of a cognitive intrusion manipulation on the sleep-onset latency of good sleepers. Behavior Therapy, 13(1), 112116.CrossRefGoogle Scholar
Gruber, O., Zilles, D., Kennel, J., Gruber, E., and Falkai, P. (2011). A systematic experimental neuropsychological investigation of the functional integrity of working memory circuits in major depression. European Archives of Psychiatry and Clinical Neuroscience, 261(3), 179184.CrossRefGoogle ScholarPubMed
Gujar, N., Yoo, S. S., Hu, P., and Walker, M. P. (2011). Sleep deprivation amplifies reactivity of brain reward networks, biasing the appraisal of positive emotional experiences. Journal of Neuroscience, 31(12), 44664474.CrossRefGoogle ScholarPubMed
Gunn, H. E., Tutek, J., and Buysse, D. J. (2019). Brief behavioral treatment of insomnia. Sleep Medicine Clinics, 14(2), 235243.CrossRefGoogle ScholarPubMed
Gurtner, L. M., Hartmann, M., and Mast, F. W. (2021). Eye movements during visual imagery and perception show spatial correspondence but have unique temporal signatures. Cognition, 210, 104597.CrossRefGoogle ScholarPubMed
Gustavsson, A., Svensson, M., Jacobi, F., Allgulander, C., Alonso, J., Beghi, E., Dodel, R., Ekman, M., Faravelli, C., Fratiglioni, L., Gannon, B., Jones, D. H., Jennum, P., Jordanova, A., Jönsson, L., Karampampa, K., Knapp, M., Kobelt, G., Kurth, T., Lieb, R., Linde, M., Ljungcrantz, C., Maercker, A., Melin, B., Moscarelli, M., Musayev, A., Norwood, F., Preisig, M., Steinhausen, H.-C., Stovner, L. J., Vallat, J.-M., Van den Bergh, P., van Os, J., Vos, P., Xu, W., Wittchen, H.-U., Jonsson, B., Olesen, J., and CDBE2010 Study Group. (2011). Cost of disorders of the brain in Europe 2010. European Neuropsychopharmacology, 21(10), 718779.CrossRefGoogle ScholarPubMed
Guyatt, G. H., Oxman, A. D., Schünemann, H. J., Tugwell, P., and Knottnerus, A. (2011). GRADE guidelines: A new series of articles in the Journal of Clinical Epidemiology. Journal of Clinical Epidemiology, 64(4), 380382.CrossRefGoogle ScholarPubMed
Guyatt, G. H., Oxman, A. D., Vist, G. E., Kunz, R., Falck-Ytter, Y., Alonso-Coello, P., and Schünemann, H. J. (2008). GRADE: An emerging consensus on rating quality of evidence and strength of recommendations. British Medical Journal, 336(7650), 924926.CrossRefGoogle ScholarPubMed
Haario, P., Rahkonen, O., Laaksonen, M., Lahelma, E., and Lallukka, T. E. A. (2013). Bidirectional associations between insomnia symptoms and unhealthy behaviours. Journal of Sleep Research, 22(1), 8995.CrossRefGoogle ScholarPubMed
Hablitz, L. M., Vinitsky, H. S., Sun, Q., Stæger, F. F., Sigurdsson, B., Mortensen, K. N., Lilius, T. O., and Nedergaard, M. (2019). Increased glymphatic influx is correlated with high EEG delta power and low heart rate in mice under anesthesia. Science Advances, 5(2), eaav5447.CrossRefGoogle ScholarPubMed
Hamilton, M. (1959). The assessment of anxiety states by rating. British Journal of Medical Psychology, 32(1), 5055.CrossRefGoogle ScholarPubMed
Hamilton, M. (1960). A rating scale for depression. Journal of Neurology, Neurosurgery, and Psychiatry, 23(1), 56.CrossRefGoogle ScholarPubMed
Hankins, M. W., Peirson, S. N., and Foster, R. G. (2008). Melanopsin: An exciting photopigment. Trends in Neurosciences, 31(1), 2736.CrossRefGoogle ScholarPubMed
Hardy, J., and Selkoe, D. J. (2002). The amyloid hypothesis of Alzheimer’s disease: Progress and problems on the road to therapeutics. Science, 297(5580), 353356.CrossRefGoogle ScholarPubMed
Harper, D., and Moss, D. (2003). A different kind of chemistry? Reformulating ‘formulation’. Clinical Psychology, 23, 610.Google Scholar
Harris, J., Lack, L., Kemp, K., Wright, H., and Bootzin, R. (2012). A randomized controlled trial of intensive sleep retraining (ISR): A brief conditioning treatment for chronic insomnia. Sleep, 35(1), 4960.CrossRefGoogle ScholarPubMed
Harris, J., Lack, L., Wright, H., Gradisar, M., and Brooks, A. (2007). Intensive sleep retraining treatment for chronic primary insomnia: A preliminary investigation. Journal of Sleep Research, 16(3), 276284. https://doi.org/10.1111/j.1365-2869.2007.00595.xCrossRefGoogle ScholarPubMed
Harris, K., Spiegelhalder, K., Espie, C. A., MacMahon, K. M., Woods, H. C., and Kyle, S. D. (2015). Sleep-related attentional bias in insomnia: A state-of-the-science review. Clinical Psychology Review, 42, 1627.CrossRefGoogle ScholarPubMed
Harrow, L., and Espie, C. (2010). Applying the quarter‐hour rule: Can people with insomnia accurately estimate 15‐min periods during the sleep‐onset phase? Journal of Sleep Research, 19(1‐Part‐I), 1926.CrossRefGoogle ScholarPubMed
Harvey, A. G. (2000). Pre‐sleep cognitive activity: A comparison of sleep‐onset insomniacs and good sleepers. British Journal of Clinical Psychology, 39(3), 275286.CrossRefGoogle ScholarPubMed
Harvey, A. G. (2002). A cognitive model of insomnia. Behaviour Research and Therapy, 40(8), 869893.CrossRefGoogle ScholarPubMed
Harvey, A. G. (2003). The attempted suppression of presleep cognitive activity in insomnia. Cognitive Therapy and Research, 27(6), 593602.CrossRefGoogle Scholar
Harvey, A. G. (2005). A cognitive theory and therapy for chronic insomnia. Journal of Cognitive Psychotherapy, 19(1), 4159.CrossRefGoogle Scholar
Harvey, A. G. (2022). Treating sleep and circadian problems to promote mental health: Perspectives on comorbidity, implementation science and behavior change. Sleep, 45(4), zsac026.CrossRefGoogle ScholarPubMed
Harvey, A. G., Bélanger, L., Talbot, L., Eidelman, P., Beaulieu-Bonneau, S., Fortier-Brochu, É., Ivers, H., Lamy, M., Hein, K., Soehner, A. M., Mérette, C., and Morin, C. M. (2014). Comparative efficacy of behavior therapy, cognitive therapy, and cognitive behavior therapy for chronic insomnia: A randomized controlled trial. Journal of Consulting and Clinical Psychology, 82(4), 670683.CrossRefGoogle ScholarPubMed
Harvey, A. G., and Buysse, D. J. (2017). Treating Sleep Problems: A Transdiagnostic Approach. New York: Guilford Press.Google Scholar
Harvey, A. G., Dong, L., Hein, K., Yu, S. H., Martinez, A. J., Gumport, N. B., Smith, F. L., Chapman, A., Lisman, M., Mirzadegan, I. A., Mullin, A. C., Fine, E., Dolsen, E. A., Gasperetti, C. E., Bukosky, J., Alvarado-Martinez, C. G., Kilbourne, A. M., Rabe-Hesketh, S., and Buysse, D. J. (2021). A randomized controlled trial of the Transdiagnostic Intervention for Sleep and Circadian Dysfunction (TranS-C) to improve serious mental illness outcomes in a community setting. Journal of Consulting and Clinical Psychology, 89(6), 537550. https://doi.org/10.1037/ccp0000650CrossRefGoogle Scholar
Harvey, K. J., and Espie, C. A. (2004). Development and preliminary validation of the Glasgow Content of Thoughts Inventory (GCTI): A new measure for the assessment of pre‐sleep cognitive activity. British Journal of Clinical Psychology, 43(4), 409420.CrossRefGoogle ScholarPubMed
Harvey, A. G., and Payne, S. (2002). The management of unwanted pre-sleep thoughts in insomnia: Distraction with imagery versus general distraction. Behaviour Research and Therapy, 40(3), 267277.CrossRefGoogle ScholarPubMed
Harvey, A. G., Sharpley, A. L., Ree, M. J., Stinson, K., and Clark, D. M. (2007). An open trial of cognitive therapy for chronic insomnia. Behaviour Research and Therapy, 45(10), 24912501.CrossRefGoogle ScholarPubMed
Hasan, F., Tu, Y. K., Yang, C. M., James Gordon, C., Wu, D., Lee, H. C., Yuliana, L. T., Herawati, L., Chen, T. J., and Chiu, H. Y. (2022). Comparative efficacy of digital cognitive behavioral therapy for insomnia: A systematic review and network meta-analysis. Sleep Medicine Reviews, 61, 101567. https://doi.org/10.1016/j.smrv.2021.101567CrossRefGoogle ScholarPubMed
Hasan, F., Vidyanti, A. N., Tsai, P. S., Wu, D., Lee, H. C., Yuliana, L. T., Romadlon, D. S., Marta, O. F. D., and Chiu, H. Y. (2023). Psychometric properties of Indonesian version of Sleep Condition Indicator for screening poststroke insomnia. Sleep & Breathing = Schlaf & Atmung, 27(5), 20132020. https://doi.org/10.1007/s11325-023-02797-1CrossRefGoogle ScholarPubMed
Hauglund, N. L., Pavan, C., and Nedergaard, M. (2020). Cleaning the sleeping brain: The potential restorative function of the glymphatic system. Current Opinion in Physiology, 15, 16.CrossRefGoogle Scholar
Hauri, P. J. (1977). The Sleep Disorders: Current Concepts. Kalamazoo, MI; Scope Publications.Google Scholar
Hauri, P. J. (1991). Sleep hygiene, relaxation therapy, and cognitive interventions. In Hauri, P. J. (ed.), Case Studies in Insomnia. Boston, MA: Springer US, pp. 6584.CrossRefGoogle Scholar
Hayes, S. C., Follette, V. M., and Linehan, M. M. (eds) (2004). Mindfulness and Acceptance: Expanding the Cognitive-Behavioral Tradition. New York: Guilford Press.Google Scholar
Hayes, S. C., and Hofmann, S. G. (2017). The third wave of cognitive behavioral therapy and the rise of process‐based care. World Psychiatry, 16(3), 245.CrossRefGoogle ScholarPubMed
Hayes, S. C., Strosahl, K. D., and Wilson, K. G. (2011). Acceptance and Commitment Therapy: The Process and Practice of Mindful Change, second edition. New York: Guilford Press.Google Scholar
Hays, R. D., Bjorner, J. B., Revicki, D. A., Spritzer, K. L., and Cella, D. (2009). Development of physical and mental health summary scores from the patient-reported outcomes measurement information system (PROMIS) global items. Quality of Life Research, 18(7), 873880.CrossRefGoogle ScholarPubMed
Hellström, A., Hagell, P., Broström, A., Ulander, M., Luik, A. I., Espie, C. A., and Årestedt, K. (2019). A classical test theory evaluation of the Sleep Condition Indicator accounting for the ordinal nature of item response data. PLoS ONE, 14(3), e0213533.CrossRefGoogle ScholarPubMed
Hendrick, S. S. (1988). A generic measure of relationship satisfaction. Journal of Marriage and the Family, 50, 9398.CrossRefGoogle Scholar
Hendrick, S. S., Dicke, A., and Hendrick, C. (1998). The relationship assessment scale. Journal of Social and Personal Relationships, 15(1), 137142.CrossRefGoogle Scholar
Henry, A. L., Miller, C. B., Emsley, R., Sheaves, B, Freeman, D., Luik, A. I., and Espie, C. A. (2023). Does treating insomnia with digital cognitive behavioural therapy (Sleepio) mediate improvements in anxiety for those with insomnia and comorbid anxiety? An analysis using individual participant data from two large randomised controlled trials. Journal of Affective Disorders, 339, 5863. https://doi.org/10.1016/j.jad.2023.06.053CrossRefGoogle ScholarPubMed
Henry, A. L., Miller, C. B., Emsley, R., Sheaves, B., Freeman, D., Luik, A. I., Littlewood, D. L., Saunders, K. E. A., Kanady, J. C., Carl, J. R., Davis, M. L., Kyle, S. D., and Espie, C. A. (2021). Insomnia as a mediating therapeutic target for depressive symptoms: A sub‐analysis of participant data from two large randomized controlled trials of a digital sleep intervention. Journal of Sleep Research, 30(1), e13140.CrossRefGoogle ScholarPubMed
Henry, D., Rosenthal, L., Dedrick, D., and Taylor, D. (2013). Understanding patient responses to insomnia. Behavioral Sleep Medicine, 11(1), 4055.CrossRefGoogle ScholarPubMed
Herbert, V., Kyle, S. D., and Pratt, D. (2018). Does cognitive behavioural therapy for insomnia improve cognitive performance? A systematic review and narrative synthesis. Sleep Medicine Reviews, 39, 3751.CrossRefGoogle ScholarPubMed
Herring, W. J., Roth, T., Krystal, A. D., and Michelson, D. (2019). Orexin receptor antagonists for the treatment of insomnia and potential treatment of other neuropsychiatric indications. Journal of Sleep Research, 28(2), e12782.CrossRefGoogle ScholarPubMed
Hertenstein, E., Benz, F., Schneider, C. L., and Baglioni, C. (2023). Insomnia: A risk factor for mental disorders. Journal of Sleep Research, 32(6), e13930. https://doi.org/10.1111/jsr.13930CrossRefGoogle ScholarPubMed
Hertenstein, E., Feige, B., Gmeiner, T., Kienzler, C., Spiegelhalder, K., Johann, A., Jansson-Fröjmark, M., Palagini, L., Rücker, G., Riemann, D., and Baglioni, C. (2019). Insomnia as a predictor of mental disorders: A systematic review and meta-analysis. Sleep Medicine Reviews, 43, 96105.CrossRefGoogle ScholarPubMed
Hertenstein, E., Nissen, C., Riemann, D., Feige, B., Baglioni, C., and Spiegelhalder, K. (2015). The exploratory power of sleep effort, dysfunctional beliefs and arousal for insomnia severity and polysomnography-determined sleep. Journal of Sleep Research, 24(4), 399406.CrossRefGoogle ScholarPubMed
Hertenstein, E., Thiel, N., Lüking, M., Külz, A. K., Schramm, E., Baglioni, C., Spiegelhalder, K., Riemann, D., and Nissen, C. (2014). Quality of life improvements after acceptance and commitment therapy in nonresponders to cognitive behavioral therapy for primary insomnia. Psychotherapy and Psychosomatics, 83, 371373.CrossRefGoogle ScholarPubMed
Hertenstein, E., Trinca, E., Wunderlin, M., Schneider, C. L., Züst, M. A., Fehér, K. D., Su, T., Straten, A. V., Berger, T., Baglioni, C., Johann, A., Spiegelhalder, K., Riemann, D., Feige, B., and Nissen, C. (2022). Cognitive behavioral therapy for insomnia in patients with mental disorders and comorbid insomnia: A systematic review and meta-analysis. Sleep Medicine Reviews, 62, 101597. https://doi.org/10.1016/j.smrv.2022.101597CrossRefGoogle ScholarPubMed
Hirshkowitz, M., Whiton, K., Albert, S. M., Alessi, C., Bruni, O., DonCarlos, L., Hazen, N., Herman, J., Katz, E. S., Kheirandish-Gozal, L., Neubauer, D. N., O’Donnell, A. E., Ohayon, M., Peever, J., Rawding, R., Sachdeva, R. C., Setters, B., Vitiello, M. V., Ware, J. C., and Hillard, P. J. A. (2015). National Sleep Foundation’s sleep time duration recommendations: Methodology and results summary. Sleep Health, 1(1), 4043.CrossRefGoogle ScholarPubMed
Ho, K. K., Simic, M., Pinheiro, M. B., Miller, C. B., Ferreira, M. L., Grunstein, R. R., Hopper, J. L., Ordoñana, J. R., and Ferreira, P. H. (2022). Efficacy of a digital cognitive behavioral therapy for insomnia in people with low back pain: A feasibility randomized co-twin and singleton-controlled trial. Pilot and Feasibility Studies, 8(1), 114.CrossRefGoogle ScholarPubMed
Hofmann, S. G., and Gómez, A. F. (2017). Mindfulness-based interventions for anxiety and depression. Psychiatric Clinics of North America, 40(4), 739749.CrossRefGoogle ScholarPubMed
Holmes, E. A., Ghaderi, A., Harmer, C. J., Ramchandani, P. G., Cuijpers, P., Morrison, A. P., Roiser, J. P., Bockting, C. L. H., O’Connor, R. C., Shafran, R., Moulds, M. L., and Craske, M. G. (2018). The Lancet Psychiatry Commission on psychological treatments research in tomorrow’s science. The Lancet Psychiatry, 5(3), 237286.CrossRefGoogle ScholarPubMed
Hori, T., Hayashi, M., and Morikawa, T. (1994). Topographical EEG changes and the hypnagogic experience. In Ogilvie, R. D. and Harsh, J. R. (eds), Sleep Onset: Normal and Abnormal Processes. Washington, DC: American Psychological Association, pp. 237253.CrossRefGoogle Scholar
Horne, J. A., and Östberg, O. (1976). A self-assessment questionnaire to determine morningness-eveningness in human circadian rhythms. International Journal of Chronobiology, 4(2), 97110.Google ScholarPubMed
Horne, J., and Reyner, L. (1999). Vehicle accidents related to sleep: A review. Occupational and Environmental Medicine, 56(5), 289294.CrossRefGoogle ScholarPubMed
Howard, K. I., Kopta, S. M., Krause, M. S., and Orlinsky, D. E. (1986). The dose–effect relationship in psychotherapy. The American Psychologist, 41(2), 159164.CrossRefGoogle ScholarPubMed
Hsiao, F. C., Tsai, P. J., Wu, C. W., Yang, C. M., Lane, T. J., Lee, H. C., Chen, L. C., Lee, W. K., Lu, L. H., and Wu, Y. Z. (2018). The neurophysiological basis of the discrepancy between objective and subjective sleep during the sleep onset period: An EEG-fMRI study. Sleep, 41(6), zsy056.CrossRefGoogle ScholarPubMed
Hudson, A. N., Van Dongen, H. P. A., and Honn, K. A. (2020). Sleep deprivation, vigilant attention, and brain function: A review. Neuropsychopharmacology: Official Publication of the American College of Neuropsychopharmacology, 45(1), 2130.CrossRefGoogle ScholarPubMed
Hui, S. K., and Grandner, M. A. (2015). Associations between poor sleep quality and stages of change of multiple health behaviors among participants of employee wellness program. Preventive Medicine Reports, 2, 292299.CrossRefGoogle ScholarPubMed
Illingworth, G., Sharman, R., Harvey, C. J., Foster, R. G., and Espie, C. A. (2020). The Teensleep study: The effectiveness of a school-based sleep education programme at improving early adolescent sleep. Sleep Medicine: X, 2, 100011.Google Scholar
International Restless Legs Syndrome Study Group. (2003). Validation of the International Restless Legs Syndrome Study Group rating scale for restless legs syndrome. Sleep Medicine, 4(2), 121132.CrossRefGoogle Scholar
Irarrázaval, L., and Kalawski, J. P. (2022). Phenomenological considerations on empathy and emotions in psychotherapy. Frontiers in Psychology, 13, 1000059. https://doi.org/10.3389/fpsyg.2022.1000059CrossRefGoogle ScholarPubMed
Irish, L. A., Kline, C. E., Gunn, H. E., Buysse, D. J., and Hall, M. H. (2015). The role of sleep hygiene in promoting public health: A review of empirical evidence. Sleep Medicine Reviews, 22, 2336.CrossRefGoogle ScholarPubMed
Irwin, M. R., Carrillo, C., Sadeghi, N., Bjurstrom, M. F., Breen, E. C., and Olmstead, R. (2022). Prevention of incident and recurrent major depression in older adults with insomnia: A randomized clinical trial. JAMA Psychiatry, 79(1), 3341.CrossRefGoogle ScholarPubMed
Irwin, M. R., Cole, J. C., and Nicassio, P. M. (2006). Comparative meta-analysis of behavioral interventions for insomnia and their efficacy in middle-aged adults and in older adults 55+ years of age. Health Psychology, 25(1), 3.CrossRefGoogle ScholarPubMed
Iverson, G. L., and Lam, R. W. (2013). Rapid screening for perceived cognitive impairment in major depressive disorder. Annals of Clinical Psychiatry, 25(2), 135140.Google ScholarPubMed
Jacobsen, E. (1929). Progressive Relaxation. Chicago, IL: University of Chicago Press.Google Scholar
Jacobson, N. S., Follette, W. C., and Revenstorf, D. (1984). Psychotherapy outcome research: Methods for reporting variability and evaluating clinical significance. Behavior Therapy, 15(4), 336352.CrossRefGoogle Scholar
Jagannath, A., Peirson, S. N., and Foster, R. G. (2013). Sleep and circadian rhythm disruption in neuropsychiatric illness. Current Opinion in Neurobiology, 23(5), 888894. https://doi.org/10.1016/j.conb.2013.03.008CrossRefGoogle ScholarPubMed
Jagannath, A., Taylor, L., Wakaf, Z., Vasudevan, S. R., and Foster, R. G. (2017). The genetics of circadian rhythms, sleep and health. Human Molecular Genetics, 26(R2), R128R138.CrossRefGoogle ScholarPubMed
Jain, K. K. (2002). Personalized medicine. Current Opinion in Molecular Therapeutics, 4(6), 548558.Google ScholarPubMed
Jang, T. W. (2021). Work-fitness evaluation for shift work disorder. International Journal of Environmental Research and Public Health, 18(3), 1294. https://doi.org/10.3390/ijerph18031294CrossRefGoogle ScholarPubMed
Janis, I. L., and Mann, L. (1977). Decision Making: A Psychological Analysis of Conflict, Choice, and Commitment. New York: Free Press.Google Scholar
Jansen, P. R., Watanabe, K., Stringer, S., Skene, N., Bryois, J., Hammerschlag, A. R., de Leeuw, C. A., Benjamins, J. S., Muñoz-Manchado, A. B., Nagel, M., Savage, J. E., Tiemeier, H., White, T., 23andMe Research Team, Tung, J. Y., Hinds, D. A., Vacic, V., Wang, X., Sullivan, P. F., van der Sluis, S., Polderman, T. J. C., Smit, A. B., Hjerling-Leffler, J., Van Someren, E. J. W., and Posthuma, D. (2019). Genome-wide analysis of insomnia in 1,331,010 individuals identifies new risk loci and functional pathways. Nature Genetics, 51(3), 394403.CrossRefGoogle ScholarPubMed
Jansson‐Fröjmark, M., and Linton, S. J. (2008). The role of sleep‐related beliefs to improvement in early cognitive behavioral therapy for insomnia. Cognitive Behaviour Therapy, 37(1), 513.CrossRefGoogle ScholarPubMed
Januszko, P., Niemcewicz, S., Gajda, T., Wołyńczyk-Gmaj, D., Piotrowska, A. J., Gmaj, B., Piotrowski, T., and Szelenberger, W. (2016). Sleepwalking episodes are preceded by arousal-related activation in the cingulate motor area: EEG current density imaging. Clinical Neurophysiology, 127(1), 530536.CrossRefGoogle ScholarPubMed
Jarrin, D. C., Alvaro, P. K., Bouchard, M. A., Jarrin, S. D., Drake, C. L., and Morin, C. M. (2018). Insomnia and hypertension: A systematic review. Sleep Medicine Reviews, 41, 338.CrossRefGoogle ScholarPubMed
Jasper, H. H. (1958). The ten-twenty electrode system of the International Federation. Electroencephalography and Clinical Neurophysiology, 10, 370375.Google Scholar
Javaheri, S., and Redline, S. (2017). Insomnia and risk of cardiovascular disease. Chest, 152(2), 435444.CrossRefGoogle ScholarPubMed
Johann, A. F., Hertenstein, E., Kyle, S. D., Baglioni, C., Feige, B., Nissen, C., McGinness, A. J., Riemann, D., and Spiegelhalder, K. (2017). Insomnia with objective short sleep duration is associated with longer duration of insomnia in the Freiburg Insomnia Cohort compared to insomnia with normal sleep duration, but not with hypertension. PLoS ONE, 12(7), e0180339.CrossRefGoogle Scholar
Johansson, R., Holsanova, J., and Holmqvist, K. (2006). Pictures and spoken descriptions elicit similar eye movements during mental imagery, both in light and in complete darkness. Cognitive Science, 30(6), 10531079.CrossRefGoogle ScholarPubMed
Johns, M. W. (2000). Sensitivity and specificity of the multiple sleep latency test (MSLT), the maintenance of wakefulness test and the Epworth sleepiness scale: Failure of the MSLT as a gold standard. Journal of Sleep Research, 9(1), 511.CrossRefGoogle ScholarPubMed
Johns, M. W., Gay, T. J. A., Masterton, J. P., and Bruce, D. W. (1971). Relationship between sleep habits, adrenocortical activity and personality. Psychosomatic Medicine, 33(6), 499508.CrossRefGoogle ScholarPubMed
Jones, M. C. (1924). A laboratory study of fear: The case of Peter. Journal of Genetic Psychology, 152(4), 462469.CrossRefGoogle Scholar
Jung, C. M., Melanson, E. L., Frydendall, E. J., Perreault, L., Eckel, R. H., and Wright, K. P. (2011). Energy expenditure during sleep, sleep deprivation and sleep following sleep deprivation in adult humans. Journal of Physiology, 589(1), 235244.CrossRefGoogle ScholarPubMed
Kabat-Zinn, J. (1990). Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. New York: Random House.Google Scholar
Kales, A., Caldwell, A. B., Preston, T. A., Healey, S., and Kales, J. D. (1976). Personality patterns in insomnia: Theoretical implications. Archives of General Psychiatry, 33(9), 11281134.CrossRefGoogle ScholarPubMed
Kales, A., Caldwell, A. B., Soldatos, C. R., Bixler, E. O., and Kales, J. D. (1983). Biopsychobehavioral correlates of insomnia: II. Pattern specificity and consistency with the Minnesota Multiphasic Personality Inventory. Psychosomatic Medicine, 45(4), 341356. https://doi.org/10.1097/00006842-198308000-00008CrossRefGoogle ScholarPubMed
Kalmbach, D. A., Anderson, J. R., and Drake, C. L. (2018). The impact of stress on sleep: Pathogenic sleep reactivity as a vulnerability to insomnia and circadian disorders. Journal of Sleep Research, 27(6), e12710.CrossRefGoogle ScholarPubMed
Kalmbach, D. A., Arnedt, J. T., Song, P. X., Guille, C., and Sen, S. (2017). Sleep disturbance and short sleep as risk factors for depression and perceived medical errors in first-year residents. Sleep, 40(3), zsw073.CrossRefGoogle ScholarPubMed
Kalmbach, D. A., Cheng, P., Ong, J. C., Re, A. N., Fresco, D. M., Fellman-Couture, C., Ruprich, M. K., Sultan, Z., Sagong, C., and Drake, C. L. (2023). Mindfulness-based therapy for insomnia alleviates insomnia, depression, and cognitive arousal in treatment-resistant insomnia: A single-arm telemedicine trial. Sleep, 2, 1072752. https://doi:10.3389/frsle.2023.1072752Google Scholar
Kalmbach, D., O’Brien, L. M., Swanson, L. M., Sangha, R., Sen, S., Guille, C., Cuamatzi-Castelan, A., Henry, A. L., Roth, T., and Drake, C. L. (2020). A randomized controlled trial of digital CBT for insomnia in pregnant women. Sleep Medicine, 72, 8292.CrossRefGoogle Scholar
Kapur, V. K., Auckley, D. H., Chowdhuri, S., Kuhlmann, D. C., Mehra, R., Ramar, K., and Harrod, C. G. (2017). Clinical practice guideline for diagnostic testing for adult obstructive sleep apnea: An American Academy of Sleep Medicine clinical practice guideline. Journal of Clinical Sleep Medicine, 13(3), 479504.CrossRefGoogle ScholarPubMed
Kay, D. B., Karim, H. T., Soehner, A. M., Hasler, B. P., James, J. A., Germain, A., Hall, M. H., Franzen, P. L., Price, J. C., Nofzinger, E. A., and Buysse, D. J. (2017). Subjective–objective sleep discrepancy is associated with alterations in regional glucose metabolism in patients with insomnia and good sleeper controls. Sleep, 40(11), zsx155.CrossRefGoogle ScholarPubMed
Kazdin, A. E., and Bootzin, R. R. (1972). The token economy: An evaluative review. Journal of Applied Behavior Analysis, 5(3), 343372.CrossRefGoogle ScholarPubMed
Kecklund, G., and Axelsson, J. (2016). Health consequences of shift work and insufficient sleep. British Medical Journal, 355, i5210. https://doi.org/10.1136/bmj.i5210CrossRefGoogle ScholarPubMed
Keijzer, H., Smits, M. G., Duffy, J. F., and Curfs, L. M. (2014). Why the dim light melatonin onset (DLMO) should be measured before treatment of patients with circadian rhythm sleep disorders. Sleep Medicine Reviews, 18(4), 333339.CrossRefGoogle ScholarPubMed
Kendell, R., and Jablensky, A. (2003). Distinguishing between the validity and utility of psychiatric diagnoses. American Journal of Psychiatry, 160(1), 412.CrossRefGoogle ScholarPubMed
Kessels, R. P. (2003). Patients’ memory for medical information. Journal of the Royal Society of Medicine, 96(5), 219222.Google ScholarPubMed
Kessler, R. C., Aguilar-Gaxiola, S., Alonso, J., Benjet, C., Bromet, E. J., Cardoso, G., Degenhardt, L., de Girolamo, G., Dinolova, R. V., Ferry, F., Florescu, S., Gureje, O., Haro, J. M., Huang, Y., Karam, E. G., Kawakami, N., Lee, S., Lepine, J. P., Levinson, D., Navarro-Mateu, F., Pennell, B.-E., Piazza, M., Posada-Villa, J., Scott, K. M., Stein, D. J., Ten Have, M., Torres, Y., Viana, M. C., Perukhova, M. V., Sampson, N. A., Zaslavsky, A. M., and Koenen, K. C. (2017). Trauma and PTSD in the WHO World Mental Health Surveys. European Journal of Psychotraumatology, 8(5), 1353383.CrossRefGoogle ScholarPubMed
Kessler, R. C., Berglund, P. A., Coulouvrat, C., Hajak, G., Roth, T., Shahly, V., Shillington, A. C., Stephenson, J. J., and Walsh, J. K. (2011). Insomnia and the performance of US workers: Results from the America insomnia survey. Sleep, 34(9), 11611171.CrossRefGoogle ScholarPubMed
Killgore, W. D. (2010). Effects of sleep deprivation on cognition. Progress in Brain Research, 185, 105129.CrossRefGoogle ScholarPubMed
King, N. J. (1980). The therapeutic utility of abbreviated progressive relaxation: A critical review with implications for clinical practice. Progress in Behavior Modification, 10, 147182.CrossRefGoogle Scholar
King’s Fund (2020). What is social prescribing? www.kingsfund.org.uk/publications/social-prescribingGoogle Scholar
King’s Fund (2021). COVID-19 recovery and resilience: what can health and care learn from other disasters? www.kingsfund.org.uk/publications/covid-19-recovery-resilience-health-and-careGoogle Scholar
Kleitman, N. (1939). Sleep and Wakefulness. Chicago, IL: University of Chicago Press.Google Scholar
Koffel, E., Bramoweth, A. D., and Ulmer, C. S. (2018). Increasing access to and utilization of cognitive behavioral therapy for insomnia (CBT-I): A narrative review. Journal of General Internal Medicine, 33(6), 955962.CrossRefGoogle ScholarPubMed
Kohn, L., and Espie, C. A. (2005). Sensitivity and specificity of measures of the insomnia experience: A comparative study of psychophysiologic insomnia, insomnia associated with mental disorder and good sleepers. Sleep, 28(1), 104112.CrossRefGoogle ScholarPubMed
Kohut, H. (1984). How Does Analysis Cure? Chicago, IL: University of Chicago Press.CrossRefGoogle Scholar
Kohut, H. (2009). How Does Analysis Cure? Chicago, IL: University of Chicago Press.Google Scholar
Kosslyn, S. M., Ganis, G., and Thompson, W. L. (2001). Neural foundations of imagery. Nature Reviews Neuroscience, 2(9), 635642.CrossRefGoogle ScholarPubMed
Kosslyn, S. M., Thompson, W. L., and Ganis, G. (2006). The Case for Mental Imagery. Oxford: Oxford University Press.CrossRefGoogle Scholar
Krahn, L. E., Arand, D. L., Avidan, A. Y., Davila, D. G., DeBassio, W. A., Ruoff, C. M., and Harrod, C. G. (2021). Recommended protocols for the multiple sleep latency test and maintenance of wakefulness test in adults: Guidance from the American Academy of Sleep Medicine. Journal of Clinical Sleep Medicine, 17(12), 24892498.CrossRefGoogle ScholarPubMed
Krakow, B., Kellner, R., Neidhardt, J., Pathak, D., and Lambert, L. (1993). Imagery rehearsal treatment of chronic nightmares: With a thirty month follow-up. Journal of Behavior Therapy and Experimental Psychiatry, 24(4), 325330.CrossRefGoogle ScholarPubMed
Krieger, T., Urech, A., Duss, S. B., Blättler, L., Schmitt, W., Gast, H., Bassetti, C., and Berger, T. (2019). A randomized controlled trial comparing guided internet-based multi-component treatment and internet-based guided sleep restriction treatment to care as usual in insomnia. Sleep Medicine, 62, 4352.CrossRefGoogle Scholar
Kroenke, K., Spitzer, R. L., and Williams, J. B. W. (2001). The PHQ-9: Validity of a depression severity measure. Journal of General Internal Medicine, 16(9), 606613.CrossRefGoogle ScholarPubMed
Krystal, A. D., Edinger, J. D., Wohlgemuth, W. K., and Marsh, G. R. (2002). NREM sleep EEG frequency spectral correlates of sleep complaints in primary insomnia subtypes. Sleep, 25(6), 626636.Google ScholarPubMed
Kuisk, L. A., Bertelson, A. D., and Walsh, J. K. (1989). Presleep cognitive hyperarousal and affect as factors in objective and subjective insomnia. Perceptual and Motor Skills, 69(3–2), 12191225.CrossRefGoogle ScholarPubMed
Kunze, A. E., Arntz, A., Morina, N., Kindt, M., and Lancee, J. (2017). Efficacy of imagery rescripting and imaginal exposure for nightmares: A randomized wait-list controlled trial. Behaviour Research and Therapy, 97, 1425.CrossRefGoogle ScholarPubMed
Kupfer, D. J. (1991). Long-term treatment of depression. Journal of Clinical Psychiatry, 52, 2834.Google ScholarPubMed
Kuyken, W., Padesky, C. A., and Dudley, R. (2011). Collaborative Case Conceptualization: Working Effectively with Clients in Cognitive-Behavioral Therapy. New York: Guilford Press.Google Scholar
Kwon, S., Kim, H., and Yeo, W. H. (2021). Recent advances in wearable sensors and portable electronics for sleep monitoring. Iscience, 24(5), 102461.CrossRefGoogle ScholarPubMed
Kwon, M., Wang, J., Wilding, G., Dickerson, S. S., and Dean, G. E. (2022). Brief behavioral treatment for insomnia: A meta-analysis. Behavioral Sleep Medicine, 20(6), 674694. https://doi.org/10.1080/15402002.2021.1982715CrossRefGoogle ScholarPubMed
Kyle, S. D., Crawford, M. R., Morgan, K., Spiegelhalder, K., Clark, A. A., and Espie, C. A. (2013). The Glasgow Sleep Impact Index (GSII): A novel patient-centred measure for assessing sleep-related quality of life impairment in insomnia disorder. Sleep Medicine, 14(6), 493501.CrossRefGoogle ScholarPubMed
Kyle, S. D., Espie, C. A., and Morgan, K. (2010). ‘Not just a minor thing, it is something major, which stops you from functioning daily’: Quality of life and daytime functioning in insomnia. Behavioral Sleep Medicine, 8(3), 123140.CrossRefGoogle ScholarPubMed
Kyle, S., and Henry, A. L. (2017). Sleep is a modifiable determinant of health: Implications and opportunities for health psychology. British Journal of Health Psychology, 22(4), 661670. https://doi.org/10.1111/bjhp.12251CrossRefGoogle ScholarPubMed
Kyle, S. D., Hurry, M. E., Emsley, R., Marsden, A., Omlin, X., Juss, A., Spiegelhalder, K., Bisdounis, L., Luik, A. I., Espie, C. A., and Sexton, C. E. (2020a). The effects of digital cognitive behavioral therapy for insomnia on cognitive function: A randomized controlled trial. Sleep, 43(9), zsaa034.CrossRefGoogle ScholarPubMed
Kyle, S. D., Madigan, C., Begum, N., Abel, L., Armstrong, S., Aveyard, P., Bower, P., Ogburn, E., Siriwardena, A., Yu, L. M., and Espie, C. A. (2020b). Primary care treatment of insomnia: Study protocol for a pragmatic, multicentre, randomised controlled trial comparing nurse-delivered sleep restriction therapy to sleep hygiene (the HABIT trial). BMJ Open, 10(3), e036248.CrossRefGoogle ScholarPubMed
Kyle, S. D., Miller, C. B., Rogers, Z., Siriwardena, A. N., MacMahon, K. M., and Espie, C. A. (2014). Sleep restriction therapy for insomnia is associated with reduced objective total sleep time, increased daytime somnolence, and objectively impaired vigilance: Implications for the clinical management of insomnia disorder. Sleep, 37(2), 229237.CrossRefGoogle ScholarPubMed
Kyle, S. D., Morgan, K., and Espie, C. A. (2010). Insomnia and health-related quality of life. Sleep Medicine Reviews, 14(1), 6982.CrossRefGoogle ScholarPubMed
Kyle, S. D., Morgan, K., Spiegelhalder, K., and Espie, C. A. (2011). No pain, no gain: An exploratory within-subjects mixed-methods evaluation of the patient experience of sleep restriction therapy (SRT) for insomnia. Sleep Medicine, 12(8), 735747.CrossRefGoogle ScholarPubMed
Kyle, S. D., Sexton, C. E., Feige, B., Luik, A. I., Lane, J., Saxena, R., Anderson, S. G., Bechtold, D. A., Dixon, W., Little, M. A., Ray, D., Riemann, D., Espie, C. A., Rutter, M. K., and Spiegelhalder, K. (2017). Sleep and cognitive performance: Cross-sectional associations in the UK Biobank. Sleep Medicine, 38, 8591.CrossRefGoogle ScholarPubMed
Kyle, S. D., Siriwardena, A. N., Espie, C. A., Yang, Y., Petrou, S., Ogburn, E., Begum, N., Maurer, L. F., Robinson, B., Gardner, C., Lee, V., Armstrong, S., Pattinson, J., Mort, S., Temple, E., Harris, V., Yu, L. M., Bower, P., and Aveyard, P. (2023). Clinical and cost-effectiveness of nurse-delivered sleep restriction therapy for insomnia in primary care (HABIT): A pragmatic, superiority, open-label, randomised controlled trial. The Lancet, 402(10406), 975987. https://doi.org/10.1016/S0140-6736(23)00683-9CrossRefGoogle ScholarPubMed
Lack, L. C., and Baraniec, M. (2002). Intensive sleep onset training for sleep onset insomnia. Sleep, 25, A478.Google Scholar
Lack, L. C., Gradisar, M., Van Someren, E. J., Wright, H. R., and Lushington, K. (2008). The relationship between insomnia and body temperatures. Sleep Medicine Reviews, 12(4), 307317.CrossRefGoogle ScholarPubMed
Lack, L. C., Scott, H., and Lovato, N. (2019). Intensive sleep retraining treatment of insomnia. Sleep Medicine Clinics, 14(2), 245252.CrossRefGoogle ScholarPubMed
Lack, L. C., Scott, H., Micic, G., and Lovato, N. (2017). Intensive sleep re-training: From bench to bedside. Brain Sciences, 7(4), 33.CrossRefGoogle ScholarPubMed
Lack, L. C., and Wright, H. R. (2007). Treating chronobiological components of chronic insomnia. Sleep Medicine, 8(6), 637644.CrossRefGoogle ScholarPubMed
Lambert, M. J., and Barley, D. E. (2001). Research summary on the therapeutic relationship and psychotherapy outcome. Psychotherapy: Theory, Research, Practice, Training, 38(4), 357361.CrossRefGoogle Scholar
Landin-Romero, R., Moreno-Alcazar, A., Pagani, M., and Amann, B. L. (2018). How does eye movement desensitization and reprocessing therapy work? A systematic review on suggested mechanisms of action. Frontiers in Psychology, 9, 1395.CrossRefGoogle Scholar
Latifi, B., Adamantidis, A., Bassetti, C., and Schmidt, M. H. (2018). Sleep–wake cycling and energy conservation: Role of hypocretin and the lateral hypothalamus in dynamic state-dependent resource optimization. Frontiers in Neurology, 9, 790. https://doi.org/10.3389/fneur.2018.00790CrossRefGoogle ScholarPubMed
Lavie, P. (1986). Ultrashort sleep–waking schedule: III. ‘Gates’ and ‘forbidden zones’ for sleep. Electroencephalography and Clinical Neurophysiology, 63(5), 414425.CrossRefGoogle ScholarPubMed
Lavie, P. (1996). The Enchanted World of Sleep. New Haven, CT: Yale University Press.Google Scholar
Lazarus, R. S. (1966). Psychological Stress and the Coping Process. New York: McGraw-Hill.Google Scholar
Lazarus, R. S., and Folkman, S. (1984). Stress, Appraisal, and Coping. New York: Springer.Google Scholar
LeBlanc, E. S., Smith, N. X., Nichols, G. A., Allison, M. J., and Clarke, G. N. (2018). Insomnia is associated with an increased risk of type 2 diabetes in the clinical setting. BMJ Open Diabetes Research and Care, 6(1), e000604.CrossRefGoogle ScholarPubMed
Lebrun, C., Gély‐Nargeot, M. C., Rossignol, A., Geny, C., and Bayard, S. (2020). Efficacy of cognitive behavioral therapy for insomnia comorbid to Parkinson’s disease: A focus on psychological and daytime functioning with a single‐case design with multiple baselines. Journal of Clinical Psychology, 76(3), 356376.CrossRefGoogle ScholarPubMed
Léger, D., and Bayon, V. (2010). Societal costs of insomnia. Sleep Medicine Reviews, 14(6), 379389.CrossRefGoogle ScholarPubMed
Léger, D., Partinen, M., Hirshkowitz, M., Chokroverty, S., and Hedner, J. (2010). EQUINOX (Evaluation of daytime Quality Impairment by Nocturnal awakenings in Outpatient’s eXperience) survey investigators: Characteristics of insomnia in a primary care setting: EQUINOX survey of 5293 insomniacs from 10 countries. Sleep Medicine, 11(10), 987998.CrossRefGoogle Scholar
Leung, L. C., Wang, G. X., Madelaine, R., Skariah, G., Kawakami, K., Deisseroth, K., Urban, A. E., and Mourrain, P. (2019). Neural signatures of sleep in zebrafish. Nature, 571(7764), 198204.CrossRefGoogle ScholarPubMed
Levey, A. B., Aldaz, J. A., Watts, F. N., and Coyle, K. (1991). Articulatory suppression and the treatment of insomnia. Behaviour Research and Therapy, 29(1), 8589.CrossRefGoogle ScholarPubMed
Lewinsohn, P. M. (1974). A behavioral approach to depression. In Friedman, R. J. and Katz, M. M. (eds), The Psychology of Depression: Contemporary Theory and Research. New York: John Wiley & Sons, pp. e157e178.Google Scholar
Lewy, A. J., and Sack, R. L. (1989). The dim light melatonin onset as a marker for orcadian phase position. Chronobiology International, 6(1), 93102.CrossRefGoogle Scholar
Ley, P. (1988). Communicating with Patients: Improving Communication, Satisfaction and Compliance. New York: Croom Helm.Google Scholar
Li, X., Buxton, O. M., Kim, Y., Haneuse, S., and Kawachi, I. (2019). Do procrastinators get worse sleep? Cross-sectional study of US adolescents and young adults. SSM – Population Health, 10, 100518.CrossRefGoogle ScholarPubMed
Lichstein, K. L. (1988). Sleep compression treatment of an insomnoid. Behavior Therapy, 19(4), 625632.CrossRefGoogle Scholar
Lichstein, K. L., Durrence, H. H., Taylor, D. J., Bush, A. J., and Riedel, B. W. (2003). Quantitative criteria for insomnia. Behaviour Research and Therapy, 41(4), 427445.CrossRefGoogle ScholarPubMed
Lichstein, K. L., Riedel, B. W., Wilson, N. M., Lester, K. W., and Aguillard, R. N. (2001). Relaxation and sleep compression for late-life insomnia: A placebo-controlled trial. Journal of Consulting and Clinical Psychology, 69(2), 227.CrossRefGoogle ScholarPubMed
Lichstein, K. L., and Rosenthal, T. L. (1980). Insomniacs’ perceptions of cognitive versus somatic determinants of sleep disturbance. Journal of Abnormal Psychology, 89(1), 105.CrossRefGoogle ScholarPubMed
Lichstein, K. L., Thomas, S. J., and McCurry, S. M. (2011). Sleep compression. In Perlis, M. L., Aloia, M., and Kuhn, B. (eds), Behavioral Treatments for Sleep Disorders: A Comprehensive Primer of Behavioral Sleep Medicine Interventions. Boston, MA: Elsevier, pp. 5560.CrossRefGoogle Scholar
Lilienfeld, S. O., and Basterfield, C. (2020). Reflective practice in clinical psychology: Reflections from basic psychological science. Clinical Psychology: Science and Practice, 27(4), e12352.Google Scholar
Lim, J., and Dinges, D. F. (2008). Sleep deprivation and vigilant attention. Annals of the New York Academy of Sciences, 1129(1), 305322.CrossRefGoogle ScholarPubMed
Lin, C. L., Chien, W. C., Chung, C. H., and Wu, F. L. (2018). Risk of type 2 diabetes in patients with insomnia: A population‐based historical cohort study. Diabetes/Metabolism Research and Reviews, 34(1), e2930.CrossRefGoogle ScholarPubMed
Lin, Y. S., Wang, C. C., and Chen, C. Y. (2021). GWAS meta-analysis reveals shared genes and biological pathways between major depressive disorder and insomnia. Genes, 12(10), 1506.CrossRefGoogle ScholarPubMed
Lind, M. J., and Gehrman, P. R. (2016). Genetic pathways to insomnia. Brain Sciences, 6(4), 64.CrossRefGoogle ScholarPubMed
Lippard, E., and Nemeroff, C. B. (2020). The devastating clinical consequences of child abuse and neglect: Increased disease vulnerability and poor treatment response in mood disorders. American Journal of Psychiatry, 177(1), 2036.CrossRefGoogle ScholarPubMed
Littell, J. H., and Girvin, H. (2002). Stages of change: A critique. Behavior Modification, 26(2), 223273.CrossRefGoogle Scholar
Little, P., Everitt, H., Williamson, I., Warner, G., Moore, M., Gould, C., Ferrier, K., and Payne, S. (2001). Preferences of patients for patient centred approach to consultation in primary care: Observational study. British Medical Journal, 322(7284), 468.CrossRefGoogle ScholarPubMed
Long, M. E., Hammons, M. E., Davis, J. L., Frueh, B. C., Khan, M. M., Elhai, J. D., and Teng, E. J. (2011). Imagery rescripting and exposure group treatment of posttraumatic nightmares in Veterans with PTSD. Journal of Anxiety Disorders, 25(4), 531535.CrossRefGoogle ScholarPubMed
Lowrie, J., and Brownlow, H. (2020). The impact of sleep deprivation and alcohol on driving: A comparative study. BMC Public Health, 20(1), 19.CrossRefGoogle ScholarPubMed
Lugaresi, E., Medori, R., Montagna, P., Baruzzi, A., Cortelli, P., Lugaresi, A., Tinuper, P., Zucconi, M., and Gambetti, P. (1986). Fatal familial insomnia and dysautonomia with selective degeneration of thalamic nuclei. New England Journal of Medicine, 315(16), 9971003.CrossRefGoogle ScholarPubMed
Luik, A. I., Farias Machado, P., and Espie, C. A. (2018). Delivering digital cognitive behavioral therapy for insomnia at scale: Does using a wearable device to estimate sleep influence therapy? NPJ Digital Medicine, 1(1), 16.CrossRefGoogle ScholarPubMed
Luik, A. I., Kyle, S. D., and Espie, C. A. (2017). Digital cognitive behavioral therapy (DCBT) for insomnia: A state-of-the-science review. Current Sleep Medicine Reports, 3(2), 4856.CrossRefGoogle ScholarPubMed
Luik, A. I., Machado, P. F., Siriwardena, N., and Espie, C. A. (2019). Screening for insomnia in primary care: Using a two-item version of the Sleep Condition Indicator. British Journal of General Practice, 69(679), 7980.CrossRefGoogle ScholarPubMed
Luik, A. I., Marsden, A., Emsley, R., Henry, A. L., Stott, R., Miller, C. B., and Espie, C. A. (2020). Long‐term benefits of digital cognitive behavioural therapy for insomnia: Follow‐up report from a randomized clinical trial. Journal of Sleep Research, 29(4), e13018.CrossRefGoogle ScholarPubMed
Lujan, M. R., Perez-Pozuelo, I., and Grandner, M. A. (2021). Past, present, and future of multisensory wearable technology to monitor sleep and circadian rhythms. Frontiers in Digital Health, 3, 721919. https://doi.org/10.3389/fdgth.2021.721919CrossRefGoogle ScholarPubMed
Lundh, L. G., and Broman, J. E. (2000). Insomnia as an interaction between sleep-interfering and sleep-interpreting processes. Journal of Psychosomatic Research, 49(5), 299310.CrossRefGoogle Scholar
Macneil, C. A., Hasty, M. K., Conus, P., and Berk, M. (2012). Is diagnosis enough to guide interventions in mental health? Using case formulation in clinical practice. BMC Medicine, 10(1), 13.CrossRefGoogle ScholarPubMed
Maich, K. H. G., Lachowski, A. M., and Carney, C. E. (2016). Psychometric properties of the consensus sleep diary in those with insomnia disorder. Behavioral Sleep Medicine, 16(2), 117134. https://doi.org/10.1080/15402002.2016.1173556CrossRefGoogle ScholarPubMed
Mair, A., Scott, H., and Lack, L. (2022). Intensive sleep retraining treatment for insomnia administered by smartphone in the home: An uncontrolled pilot study. Journal of Clinical Sleep Medicine, 18(6), 15151522.CrossRefGoogle ScholarPubMed
Malhotra, A., Ayappa, I., Ayas, N., Collop, N., Kirsch, D., Mcardle, N., Mehra, R., Pack, A. I., Punjabi, N., White, D. P., and Gottlieb, D. J. (2021). Metrics of sleep apnea severity: Beyond the apnea-hypopnea index. Sleep, 44(7), zsab030. https://doi.org/10.1093/sleep/zsab030CrossRefGoogle ScholarPubMed
Mallampalli, M. P., and Carter, C. L. (2014). Exploring sex and gender differences in sleep health: A Society for Women’s Health Research report. Journal of Women’s Health, 23(7), 553562.CrossRefGoogle ScholarPubMed
Malouff, J. M., Thorsteinsson, E. B., and Schutte, N. S. (2007). The efficacy of problem solving therapy in reducing mental and physical health problems: A meta-analysis. Clinical Psychology Review, 27(1), 4657.CrossRefGoogle ScholarPubMed
Maquet, P. (2000). Functional neuroimaging of normal human sleep by positron emission tomography. Journal of Sleep Research, 9(3), 207232.CrossRefGoogle ScholarPubMed
Maquet, P. (2001). The role of sleep in learning and memory. Science, 294(5544), 10481052.CrossRefGoogle ScholarPubMed
Maquet, P., Smith, C., and Stickgold, R. (eds) (2003). Sleep and Brain Plasticity. Oxford: Oxford University Press.CrossRefGoogle Scholar
Marlin, B. J., Mitre, M., D’Amour, J. A., Chao, M. V., and Froemke, R. C. (2015). Oxytocin enables maternal behaviour by balancing cortical inhibition. Nature, 520(7548), 499504.CrossRefGoogle ScholarPubMed
Marques, D. R., Meia-Via, M. S., Espie, C. A., da Silva, C. F., and Allen Gomes, A. (2018). European Portuguese adaptation of Glasgow Content of Thoughts Inventory (GCTI): Psychometric characterization in higher education students. Behavioral Medicine, 44(1), 1118.CrossRefGoogle ScholarPubMed
Maski, K., Trotti, L. M., Kotagal, S., Auger, R., Rowley, J. A., Hashmi, S. D., and Watson, N. F. (2021). Treatment of central disorders of hypersomnolence: An American Academy of Sleep Medicine clinical practice guideline. Journal of Clinical Sleep Medicine, 17(9), 18811893. https://doi.org/10.5664/jcsm.9328CrossRefGoogle ScholarPubMed
Maskrey, N. (2019). Shared decision making: Why the slow progress? An essay by Neal Maskrey. British Medical Journal, 367, l6762.CrossRefGoogle ScholarPubMed
Masters, W. H., and Johnson, V. E. (1966). Human Sexual Response. Boston, MA: Little, Brown and Company.Google Scholar
Mathieson, F., Jordan, J., and Stubbe, M. (2020). Recent applications of metaphor research in cognitive behaviour therapy. Metaphor and the Social World, 10, 199213.CrossRefGoogle Scholar
Maurer, L. F., Espie, C. A., and Kyle, S. D. (2018). How does sleep restriction therapy for insomnia work? A systematic review of mechanistic evidence and the introduction of the Triple-R model. Sleep Medicine Reviews, 42, 127138.CrossRefGoogle Scholar
Maurer, L. F., Espie, C. A., Omlin, X., Emsley, R., and Kyle, S. D. (2022). The effect of sleep restriction therapy for insomnia on sleep pressure and arousal: A randomized controlled mechanistic trial. Sleep, 45(1), zsab223.CrossRefGoogle ScholarPubMed
Maurer, L. F., Espie, C. A., Omlin, X., Reid, M. J., Sharman, R., Gavriloff, D., Emsley, R., and Kyle, S. D. (2020). Isolating the role of time in bed restriction in the treatment of insomnia: A randomized, controlled, dismantling trial comparing sleep restriction therapy with time in bed regularization. Sleep, 43(11), zsaa096.CrossRefGoogle ScholarPubMed
Maurer, L. F., Ftouni, S., Espie, C. A., Bisdounis, L., and Kyle, S. D. (2021a). The acute effects of sleep restriction therapy for insomnia on circadian timing and vigilance. Journal of Sleep Research, 30(4), e13260.CrossRefGoogle ScholarPubMed
Maurer, L. F., Schneider, J., Miller, C. B., Espie, C. A., and Kyle, S. D. (2021b). The clinical effects of sleep restriction therapy for insomnia: A meta-analysis of randomised controlled trials. Sleep Medicine Reviews, 58, 101493.CrossRefGoogle ScholarPubMed
Maurer, L. F., Sharman, R., Espie, C. A., and Kyle, S. D. (2023). The effect of sleep restriction therapy for insomnia on REM sleep fragmentation: A secondary analysis of a randomised controlled trial. Journal of Sleep Research, 33(1), e13982.CrossRefGoogle ScholarPubMed
McCrae, C. S., Taylor, D. J., Smith, M. T., and Perlis, M. L. (2010). The future of behavioral sleep medicine: A report on the presentations given at the Ponte Vedra behavioral sleep medicine consensus conference, March 27–29, 2009. Behavioral Sleep Medicine, 8(2), 7489.CrossRefGoogle ScholarPubMed
McGrath, E. R., Espie, C. A., Power, A., Murphy, A. W., Newell, J., Kelly, C., Duffy, N., Gunning, P., Gibson, I., Bostock, S., and O’Donnell, M. J. (2017). Sleep to lower elevated blood pressure: A randomized controlled trial (SLEPT). American Journal of Hypertension, 30(3), 319327.CrossRefGoogle ScholarPubMed
McKeever, V. M., and Huff, M. E. (2003). A diathesis-stress model of posttraumatic stress disorder: Ecological, biological, and residual stress pathways. Review of General Psychology, 7(3), 237250.CrossRefGoogle Scholar
McMonagle, T., and Sultana, A. (2000). Token economy for schizophrenia. Cochrane Database of Systematic Reviews, 3, CD001473. https://doi.org/10.1002/14651858.CD001473Google Scholar
Means, M. K., Lichstein, K. L., Edinger, J. D., Taylor, D. J., Durrence, H. H., Husain, A. M., Aguillard, R. N., and Radtke, R. A. (2003). Changes in depressive symptoms after continuous positive airway pressure treatment for obstructive sleep apnea. Sleep and Breathing, 7(1), 3142.CrossRefGoogle ScholarPubMed
Medical Research Council. (2022). Experimental medicine. https://mrc.ukri.org/research/initiatives/experimental-medicineGoogle Scholar
Meehl, P. E. (1962). Schizotaxia, schizotypy, schizophrenia. American Psychologist, 17(12), 827838.CrossRefGoogle Scholar
Meia-Via, M. S., Marques, D. R., Espie, C. A., da Silva, C. F., and Allen Gomes, A. (2016). Psychometric properties of Glasgow Sleep Effort Scale in Portuguese language. Psychological Assessment, 28(3), e12e18.CrossRefGoogle ScholarPubMed
Meichenbaum, D. (1977). Cognitive-Behavior Modification: An Integrative Approach. New York: Plenum.CrossRefGoogle Scholar
Meltzer, L. J., Hiruma, L. S., Avis, K., Montgomery-Downs, H., and Valentin, J. (2015). Comparison of a commercial accelerometer with polysomnography and actigraphy in children and adolescents. Sleep, 38(8), 13231330.CrossRefGoogle ScholarPubMed
Mental Health Foundation (2020). Taking Sleep Seriously: Sleep and Our Mental Health. London: Mental Health Foundation.Google Scholar
Mercer, J. D., Bootzin, R. R., and Lack, L. C. (2002). Insomniacs’ perception of wake instead of sleep. Sleep, 25, 564571.CrossRefGoogle ScholarPubMed
Meyer, N., Harvey, A. G., Lockley, S. W., and Dijk, D. J. (2022). Circadian rhythms and disorders of the timing of sleep. The Lancet, 400(10357), 10611078. https://doi.org/10.1016/S0140-6736(22)00877-7CrossRefGoogle ScholarPubMed
Meyer, V. (1966). Modification of expectations in cases with obsessional rituals. Behaviour Research and Therapy, 4(4), 273280.CrossRefGoogle ScholarPubMed
Meyer, V., and Chesser, E. (1970). Behavior Therapy in Clinical Psychiatry. London: Penguin.Google Scholar
Mignot, E. (1998). Genetic and familial aspects of narcolepsy. Neurology, 50(2, Supplement 1), S16S22.CrossRefGoogle ScholarPubMed
Mignot, E., Lin, L., Finn, L., Lopes, C., Pluff, K., Sundstrom, M. L., and Young, T. (2006). Correlates of sleep-onset REM periods during the Multiple Sleep Latency Test in community adults. Brain, 129(6), 16091623.CrossRefGoogle ScholarPubMed
Miller, C. B., Espie, C. A., Epstein, D. R., Friedman, L., Morin, C. M., Pigeon, W. R., Spielman, A. J., and Kyle, S. D. (2014). The evidence base of sleep restriction therapy for treating insomnia disorder. Sleep Medicine Reviews, 18(5), 415424.CrossRefGoogle ScholarPubMed
Miller, W. R., and Rollnick, S. (1991). Motivational Interviewing: Preparing People to Change Addictive Behavior. New York: Guilford Press.Google Scholar
Mitchell, K. R., and White, R. G. (1977). Self-management of severe predormital insomnia. Journal of Behavior Therapy and Experimental Psychiatry, 8(1), 5763.CrossRefGoogle Scholar
Mitchell, L. J., Bisdounis, L., Ballesio, A., Omlin, X., and Kyle, S. D. (2019). The impact of cognitive behavioural therapy for insomnia on objective sleep parameters: A meta-analysis and systematic review. Sleep Medicine Reviews, 47, 90102.CrossRefGoogle ScholarPubMed
Mitchell, M. D., Gehrman, P., Perlis, M., and Umscheid, C. A. (2012). Comparative effectiveness of cognitive behavioral therapy for insomnia: A systematic review. BMC Family Practice, 13(1), 111.CrossRefGoogle ScholarPubMed
Mitler, M. M., Gujavarty, K. S., and Browman, C. P. (1982). Maintenance of wakefulness test: A polysomnographic technique for evaluating treatment efficacy in patients with excessive somnolence. Electroencephalography and Clinical Neurophysiology, 53(6), 658661.CrossRefGoogle Scholar
Mogavero, M. P., DelRosso, L. M., Fanfulla, F., Bruni, O., and Ferri, R. (2021). Sleep disorders and cancer: State of the art and future perspectives. Sleep Medicine Reviews, 56, 101409.CrossRefGoogle ScholarPubMed
Mong, J. A., Baker, F. C., Mahoney, M. M., Paul, K. N., Schwartz, M. D., Semba, K., and Silver, R. (2011). Sleep, rhythms, and the endocrine brain: Influence of sex and gonadal hormones. Journal of Neuroscience, 31(45), 1610716116.CrossRefGoogle ScholarPubMed
Monkemeyer, N., Thomas, S. V., Hilleman, D. E., and Malesker, M. A. (2022). Insomnia treatment update with a focus on orexin receptor antagonists. US Pharmacist, 47(5), 4348.Google Scholar
Monroe, L. J. (1967). Psychological and physiological differences between good and poor sleepers. Journal of Abnormal Psychology, 72(3), 255.CrossRefGoogle ScholarPubMed
Moore, B. A., Tison, L. M., Palacios, J. G., Peterson, A. L., and Mysliwiec, V. (2021). Incidence of insomnia and obstructive sleep apnea in active duty United States military service members. Sleep, 44(7), zsab024.CrossRefGoogle ScholarPubMed
Moorey, S., and Lavender, A. (2018). The Therapeutic Relationship in Cognitive Behavioural Therapy, first edition. London: SAGE Publications.Google Scholar
Morgan, K., Gregory, P., Tomeny, M., David, B. M., and Gascoigne, C. (2012). Self‐help treatment for insomnia symptoms associated with chronic conditions in older adults: A randomized controlled trial. Journal of the American Geriatrics Society, 60(10), 18031810.CrossRefGoogle ScholarPubMed
Morgenthaler, T., Kramer, M., and Alessi, C. (2006). Practice parameters for the psychological and behavioral treatment of insomnia: An update. An American Academy of Sleep Medicine report. Sleep, 29(11), 14151419.Google ScholarPubMed
Morin, C. M. (1993). Insomnia: Psychological Assessment and Management. New York and London: Guilford Press.Google Scholar
Morin, C. M., and Azrin, N. H. (1987). Stimulus control and imagery training in treating sleep-maintenance insomnia. Journal of Consulting and Clinical Psychology, 55(2), 260.CrossRefGoogle ScholarPubMed
Morin, C. M., Bastien, C., Guay, B., Radouco-Thomas, M., Leblanc, J., and Vallières, A. (2004). Randomized clinical trial of supervised tapering and cognitive behavior therapy to facilitate benzodiazepine discontinuation in older adults with chronic insomnia. American Journal of Psychiatry, 161(2), 332342.CrossRefGoogle ScholarPubMed
Morin, C. M., Bélanger, L., LeBlanc, M., Ivers, H., Savard, J., Espie, C. A., Mérette, C., Baillargeon, L., and Grégoire, J. P. (2009). The natural history of insomnia: A population-based 3-year longitudinal study. Archives of Internal Medicine, 169(5), 447453.CrossRefGoogle ScholarPubMed
Morin, C. M., Belleville, G., Bélanger, L., and Ivers, H. (2011). The Insomnia Severity Index: Psychometric indicators to detect insomnia cases and evaluate treatment response. Sleep, 34(5), 601608.CrossRefGoogle ScholarPubMed
Morin, C. M., Bjorvatn, B., Chung, F., Holzinger, B., Partinen, M., Penzel, T., Ivers, H., Wing, Y. K., Chan, N. Y., Merikanto, I., Mota-Rolim, S., Macêdo, T., De Gennaro, L., Léger, D., Dauvilliers, Y., Plazzi, G., Nadorff, M. R., Bolstad, C. J., Sieminski, M., Benedict, C., Cedernaes, J., Inoue, Y., Han, F., and Espie, C. A. (2021). Insomnia, anxiety, and depression during the COVID-19 pandemic: An international collaborative study. Sleep Medicine, 87, 3845. https://doi.org/10.1016/j.sleep.2021.07.035CrossRefGoogle ScholarPubMed
Morin, C. M., Blais, F., and Savard, J. (2002). Are changes in beliefs and attitudes about sleep related to sleep improvements in the treatment of insomnia? Behaviour Research and Therapy, 40(7), 741752.CrossRefGoogle ScholarPubMed
Morin, C. M., Bootzin, R. R., Buysse, D. J., Edinger, J. D., Espie, C. A., and Lichstein, K. L. (2006a). Psychological and behavioral treatment of insomnia: Update of the recent evidence (1998–2004). Sleep, 29(11), 13981414.CrossRefGoogle ScholarPubMed
Morin, C. M., Edinger, J. D., Beaulieu-Bonneau, S., Ivers, H., Krystal, A. D., Guay, B., Bélanger, L., Cartwright, A., Simmons, B., Lamy, M., and Busby, M. (2020a). Effectiveness of sequential psychological and medication therapies for insomnia disorder: A randomized clinical trial. JAMA Psychiatry, 77(11), 11071115.CrossRefGoogle ScholarPubMed
Morin, C. M., and Espie, C. A. (2003). Insomnia: A Clinical Guide to Assessment and Treatment. New York: Kluwer.Google Scholar
Morin, C. M., Hauri, P. J., Espie, C. A., Spielman, A. J., Buysse, D. J., and Bootzin, R. R. (1999). Nonpharmacologic treatment of chronic insomnia. Sleep, 22(8), 11341156.CrossRefGoogle ScholarPubMed
Morin, C. M., Jarrin, D. C., Ivers, H., Mérette, C., LeBlanc, M., and Savard, J. (2020b). Incidence, persistence, and remission rates of insomnia over 5 years. JAMA Network Open, 3(11), e2018782e2018782.CrossRefGoogle ScholarPubMed
Morin, C. M., LeBlanc, M., Daley, M., Gregoire, J. P., and Merette, C. (2006b). Epidemiology of insomnia: Prevalence, self-help treatments, consultations, and determinants of help-seeking behaviors. Sleep Medicine, 7(2), 123130.CrossRefGoogle ScholarPubMed
Morin, C. M., Rodrigue, S., and Ivers, H. (2003). Role of stress, arousal, and coping skills in primary insomnia. Psychosomatic Medicine, 65(2), 259267.CrossRefGoogle ScholarPubMed
Morin, C. M., Vallières, A., and Ivers, H. (2007). Dysfunctional beliefs and attitudes about sleep (DBAS): Validation of a brief version (DBAS-16). Sleep, 30(11), 15471554.CrossRefGoogle ScholarPubMed
Morina, N., Lancee, J., and Arntz, A. (2017). Imagery rescripting as a clinical intervention for aversive memories: A meta-analysis. Journal of Behavior Therapy and Experimental Psychiatry, 55, 615.CrossRefGoogle ScholarPubMed
Moul, D. E., Hall, M., Pilkonis, P. A., and Buysse, D. J. (2004). Self-report measures of insomnia in adults: Rationales, choices, and needs. Sleep Medicine Reviews, 8(3), 177198.CrossRefGoogle ScholarPubMed
Murad, M. H., Asi, N., Alsawas, M., and Alahdab, F. (2016). New evidence pyramid. BMJ Evidence-Based Medicine, 21(4), 125127.CrossRefGoogle ScholarPubMed
Muran, J. C., and DiGiuseppe, R. A. (1990). Towards a cognitive formulation of metaphor use in psychotherapy. Clinical Psychology Review, 10(1), 6985.CrossRefGoogle Scholar
Mysliwiec, V., McGraw, L., Pierce, R., Smith, P., Trapp, B., and Roth, B. J. (2013). Sleep disorders and associated medical comorbidities in active duty military personnel. Sleep, 36(2), 167174.CrossRefGoogle ScholarPubMed
National Institute for Health and Care Excellence (NICE). (2004). Guidance on the Use of Zaleplon, Zolpidem and Zopiclone for the Short-Term Management of Insomnia (Technology Appraisal 77). London: NICE.Google Scholar
National Institute for Health and Care Excellence. (2019). Benzodiazepine/Hypnotics De-prescribing. London: NICE.Google Scholar
National Institute for Health and Care Excellence. (2021). Obstructive Sleep Apnoea/Hypopnoea Syndrome and Obesity Hypoventilation Syndrome in Over 16s: NICE guideline NG202. London: NICE.Google Scholar
National Institute for Health and Care Excellence. (2022). Sleepio to Treat Insomnia and Insomnia Symptoms. www.nice.org.uk/guidance/mtg70Google Scholar
National Medical Advisory Committee. (1994). The Management of Anxiety and Insomnia. Edinburgh: HMSO.Google Scholar
Neisser, U. (1967). Cognitive Psychology. New York: Appleton-Century-Crofts.Google Scholar
Newson, J. J., and Thiagarajan, T. C. (2019). EEG frequency bands in psychiatric disorders: A review of resting state studies. Frontiers in Human Neuroscience, 12, 521.CrossRefGoogle ScholarPubMed
Ngo, H. V. V., Claassen, J., and Dresler, M. (2020). Sleep: Slow wave activity predicts amyloid-β accumulation. Current Biology, 30(22), R1371R1373.CrossRefGoogle ScholarPubMed
Nofzinger, E. A., Buysse, D. J., Germain, A., Price, J. C., Miewald, J. M., and Kupfer, D. J. (2004). Functional neuroimaging evidence for hyperarousal in insomnia. American Journal of Psychiatry, 161(11), 21262128.CrossRefGoogle ScholarPubMed
Nolen-Hoeksema, S., Wisco, B. E., and Lyubomirsky, S. (2008). Rethinking rumination. Perspectives on Psychological Science, 3(5), 400424.CrossRefGoogle ScholarPubMed
Norman, D. A., and Shallice, T. (1980). Attention to Action: Willed and Automatic Control of Behaviour. San Diego, CA: San Diego CHIP Report, 99, University of California.Google Scholar
Oda, S., and Shirakawa, K. (2014). Sleep onset is disrupted following pre-sleep exercise that causes large physiological excitement at bedtime. European Journal of Applied Physiology, 114(9), 17891799.CrossRefGoogle ScholarPubMed
Ohayon, M. M. (2002). Epidemiology of insomnia: What we know and what we still need to learn. Sleep Medicine Reviews, 6(2), 97111.CrossRefGoogle ScholarPubMed
Ohayon, M. M. (2003). The effects of breathing-related sleep disorders on mood disturbances in the general population. Journal of Clinical Psychiatry, 64(10), 5720.Google ScholarPubMed
Ohayon, M. M., Carskadon, M. A., Guilleminault, C., and Vitiello, M. V. (2004). Meta-analysis of quantitative sleep parameters from childhood to old age in healthy individuals: Developing normative sleep values across the human lifespan. Sleep, 27(7), 12551273.CrossRefGoogle ScholarPubMed
Okajima, I., Nakajima, S., Ochi, M., and Inoue, Y. (2014). Reducing dysfunctional beliefs about sleep does not significantly improve insomnia in cognitive behavioral therapy. PLoS ONE, 9(7), e102565.CrossRefGoogle Scholar
Okun, M. L., Kravitz, H. M., Sowers, M. F., Moul, D. E., Buysse, D. J., and Hall, M. (2009). Psychometric evaluation of the Insomnia Symptom Questionnaire: A self-report measure to identify chronic insomnia. Journal of Clinical Sleep Medicine, 5(1), 4151.CrossRefGoogle ScholarPubMed
Ong, J. C., and Smith, C. E. (2017). Using mindfulness for the treatment of insomnia. Current Sleep Medicine Reports, 3(2), 5765.CrossRefGoogle ScholarPubMed
Ong, J. C., and Manber, R. (2019). Mindfulness-based therapy for insomnia. In Ivztan, I. (ed.), Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy. London: Routledge.Google Scholar
Orchard, F., Gregory, A. M., Gradisar, M., and Reynolds, S. (2020). Self‐reported sleep patterns and quality amongst adolescents: Cross‐sectional and prospective associations with anxiety and depression. Journal of Child Psychology and Psychiatry, 61(10), 11261137.CrossRefGoogle ScholarPubMed
Otto, M. W. (2000). Stories and metaphors in cognitive-behavior therapy. Cognitive and Behavioral Practice, 7(2), 166172.CrossRefGoogle Scholar
Ozminkowski, R. J., Wang, S., and Walsh, J. K. (2007). The direct and indirect costs of untreated insomnia in adults in the United States. Sleep, 30(3), 263273.CrossRefGoogle ScholarPubMed
Padesky, C. A., and Beck, A. T. (2003). Science and philosophy: Comparison of cognitive therapy and rational emotive behavior therapy. Journal of Cognitive Psychotherapy, 17(3), 211224.CrossRefGoogle Scholar
Palagini, L., Manni, R., Aguglia, E., Amore, M., Brugnoli, R., Bioulac, S., Bourgin, P., Micoulaud Franchi, J. A., Girardi, P., Grassi, L., Lopez, R., Mencacci, C., Plazzi, G., Maruani, J., Minervino, A., Philip, P., Royant Parola, S., Poirot, I., Nobili, L., Biggio, G., Schroder, C. M., and Geoffroy, P. A. (2021). International expert opinions and recommendations on the use of melatonin in the treatment of insomnia and circadian sleep disturbances in adult neuropsychiatric disorders. Frontiers in Psychiatry, 12, 688890.CrossRefGoogle ScholarPubMed
Palagini, L., Ragno, G., Caccavale, L., Gronchi, A., Terzaghi, M., Mauri, M., Kyle, S. D., Espie, C. A., and Manni, R. (2015). Italian validation of the Sleep Condition Indicator: A clinical screening tool to evaluate insomnia disorder according to DSM-5 criteria. International Journal of Psychophysiology, 98(3), 435440.CrossRefGoogle ScholarPubMed
Pallesen, S., Bjorvatn, B., Nordhus, I. H., Sivertsen, B., Hjørnevik, M. A. R. I., and Morin, C. M. (2008). A new scale for measuring insomnia: The Bergen Insomnia Scale. Perceptual and Motor Skills, 107(3), 691706.CrossRefGoogle ScholarPubMed
Pallesen, S., Sivertsen, B., Nordhus, I. H., and Bjorvatn, B. (2014). A 10-year trend of insomnia prevalence in the adult Norwegian population. Sleep Medicine, 15(2), 173179.CrossRefGoogle ScholarPubMed
Palmer, C. A., and Alfano, C. A. (2017). Sleep and emotion regulation: An organizing, integrative review. Sleep Medicine Reviews, 31, 616.CrossRefGoogle ScholarPubMed
Pandi-Perumal, S. R., Smits, M., Spence, W., Srinivasan, V., Cardinali, D. P., Lowe, A. D., and Kayumov, L. (2007). Dim light melatonin onset (DLMO): A tool for the analysis of circadian phase in human sleep and chronobiological disorders. Progress in Neuro-Psychopharmacology and Biological Psychiatry, 31(1), 111.CrossRefGoogle Scholar
Partinen, M., Bjorvatn, B., Holzinger, B., Chung, F., Penzel, T., Espie, C. A., Morin, C. M., and ICOSS‐Collaboration Group. (2021). Sleep and circadian problems during the coronavirus disease 2019 (COVID‐19) pandemic: The International COVID‐19 Sleep Study (ICOSS). Journal of Sleep Research, 30(1), e13206.CrossRefGoogle ScholarPubMed
Paulos-Guarnieri, L., Linares, I. M. P., and El Rafihi-Ferreira, R. (2022). Evidence and characteristics of Acceptance and Commitment Therapy (ACT)-based interventions for insomnia: A systematic review of randomized and non-randomized trials. Journal of Contextual Behavioral Science, 23, 114.CrossRefGoogle Scholar
Pech, M., and O’Kearney, R. (2013). A randomized controlled trial of problem-solving therapy compared to cognitive therapy for the treatment of insomnia in adults. Sleep, 36(5), 739749.CrossRefGoogle ScholarPubMed
Peever, J., and Fuller, P. M. (2017). The biology of REM sleep. Current Biology, 27(22), R1237R1248.CrossRefGoogle ScholarPubMed
Peng, W., Achariyar, T. M., Li, B., Liao, Y., Mestre, H., Hitomi, E., Regan, S., Kasper, T., Peng, S., Ding, F., Benveniste, H., Nedergaard, M., and Deane, R. (2016). Suppression of glymphatic fluid transport in a mouse model of Alzheimer’s disease. Neurobiology of Disease, 93, 215225.CrossRefGoogle Scholar
Perez-Pozuelo, I., Zhai, B., Palotti, J., Mall, R., Aupetit, M., Garcia-Gomez, J. M., Taheri, S., Guan, Y., and Fernandez-Luque, L. (2020). The future of sleep health: A data-driven revolution in sleep science and medicine. NPJ Digital Medicine, 3(1), 115.CrossRefGoogle ScholarPubMed
Perini, F., Wong, K. F., Lin, J., Hassirim, Z., Ong, J. L., Lo, J., Ong, J. C., Doshi, K., and Lim, J. (2023). Mindfulness-based therapy for insomnia for older adults with sleep difficulties: A randomized clinical trial. Psychological Medicine, 53(3), 10381048. https://doi.org/10.1017/S0033291721002476CrossRefGoogle ScholarPubMed
Perlis, M. L., Giles, D. E., Mendelson, W. B., Bootzin, R. R., and Wyatt, J. K. (1997). Psychophysiological insomnia: The behavioural model and a neurocognitive perspective. Journal of Sleep Research, 6(3), 179188.CrossRefGoogle Scholar
Perlis, M. L., Kehr, E. L., Smith, M. T., Andrews, P. J., Orff, H., and Giles, D. E. (2001a). Temporal and stagewise distribution of high frequency EEG activity in patients with primary and secondary insomnia and in good sleeper controls. Journal of Sleep Research, 10(2), 93104.CrossRefGoogle ScholarPubMed
Perlis, M. L., Smith, M. T., Andrews, P. J., Orff, H., and Giles, D. E. (2001b). Beta/gamma EEG activity in patients with primary and secondary insomnia and good sleeper controls. Sleep, 24(1), 110117.CrossRefGoogle ScholarPubMed
Perlis, M. L., Shaw, P., Cano, G., and Espie, C. A. (2010). Models of insomnia. In Kryger, M., Roth, T., and Dement, W. (eds), Principles and Practice of Sleep Medicine, fifth edition. St Louis, MO: Elsevier (Saunders), pp. 850865.Google Scholar
Perrier, J., Clochon, P., Bertran, F., Couque, C., Bulla, J., Denise, P., and Bocca, M. L. (2015). Specific EEG sleep pattern in the prefrontal cortex in primary insomnia. PLoS ONE, 10(1), e0116864.CrossRefGoogle ScholarPubMed
Phillips, B. A. (2012, May). Insomnia, hypnotic drug use, and patient well-being: First, do no harm. Mayo Clinic Proceedings, 87(5), 417418.CrossRefGoogle ScholarPubMed
Pigarev, I. N., Nothdurft, H. C., and Kastner, S. (1997). Evidence for asynchronous development of sleep in cortical areas. Neuroreport, 8(11), 25572560.CrossRefGoogle ScholarPubMed
Pigeon, W. R., Bishop, T. M., and Krueger, K. M. (2017). Insomnia as a precipitating factor in new onset mental illness: A systematic review of recent findings. Current Psychiatry Reports, 19(8), 111.CrossRefGoogle ScholarPubMed
Pigeon, W. R., Crabtree, V. M., and Scherer, M. R. (2007). The future of behavioral sleep medicine. Journal of Clinical Sleep Medicine, 3(1), 7379.Google ScholarPubMed
Pillai, V., Anderson, J. R., Cheng, P., Bazan, L., Bostock, S., Espie, C. A., Roth, T., and Drake, C. L. (2015). The anxiolytic effects of cognitive behavior therapy for insomnia: Preliminary results from a web-delivered protocol. Journal of Sleep Medicine Disorders, 2(2), 1017.Google ScholarPubMed
Pomerleau, O. F., Fertig, J., Baker, L., and Cooney, N. (1983). Reactivity to alcohol cues in alcoholics and non-alcoholics: Implications for a stimulus control analysis of drinking. Addictive Behaviors, 8(1), 110.CrossRefGoogle ScholarPubMed
Postuma, R. B., Gagnon, J. F., Bertrand, J. A., Marchand, D. G., and Montplaisir, J. Y. (2015). Parkinson risk in idiopathic REM sleep behavior disorder: Preparing for neuroprotective trials. Neurology, 84(11), 11041113.CrossRefGoogle ScholarPubMed
Prather, A. A., Hall, M., Fury, J. M., Ross, D. C., Muldoon, M. F., Cohen, S., and Marsland, A. L. (2012). Sleep and antibody response to hepatitis B vaccination. Sleep, 35(8), 10631069.Google ScholarPubMed
Prather, A. A., Pressman, S. D., Miller, G. E., and Cohen, S. (2021). Temporal links between self-reported sleep and antibody responses to the influenza vaccine. International Journal of Behavioral Medicine, 28(1), 151158.CrossRefGoogle Scholar
Prerau, M. J., Hartnack, K. E., Obregon-Henao, G., Sampson, A., Merlino, M., Gannon, K., Bianchi, M. T., Ellenbogen, J. M., and Purdon, P. L. (2014). Tracking the sleep onset process: An empirical model of behavioral and physiological dynamics. PLoS Computational Biology, 10(10), e1003866.CrossRefGoogle ScholarPubMed
Prochaska, J. O., and DiClemente, C. C. (1983). Stages and processes of self-change of smoking: Toward an integrative model of change. Journal of Consulting and Clinical Psychology, 51(3), 390395.CrossRefGoogle ScholarPubMed
Prochaska, J. O., and DiClemente, C. C. (2005). The transtheoretical approach. In Norcross, J. C. and Goldfried, M. R. (eds), Handbook of Psychotherapy Integration. Oxford Series in Clinical Psychology, second edition. Oxford, New York: Oxford University Press, pp. 147171.Google Scholar
Prochaska, J. O., and Norcross, J. C. (2018). Systems of Psychotherapy: A Transtheoretical Analysis, ninth edition. Oxford: Oxford University Press.Google Scholar
Purgato, M., Cuijpers, P., and Barbui, C. (2021). Regulatory requirements for psychological interventions. The Lancet Psychiatry, 8(3), 174176.CrossRefGoogle ScholarPubMed
Purgato, M., Uphoff, E., Singh, R., Thapa Pachya, A., Abdulmalik, J., and van Ginneken, N. (2020). Promotion, prevention and treatment interventions for mental health in low- and middle-income countries through a task-shifting approach. Epidemiology and Psychiatric Sciences, 29, e150. https://doi.org/10.1017/S204579602000061XCrossRefGoogle ScholarPubMed
Qaseem, A., Barry, M. J., and Kansagara, D. (2016a). Nonpharmacologic versus pharmacologic treatment of adult patients with major depressive disorder: A clinical practice guideline from the American College of Physicians. Annals of Internal Medicine, 164(5), 350359.CrossRefGoogle ScholarPubMed
Qaseem, A., Dallas, P., Owens, D. K., Starkey, M., Holty, J. E. C., Shekelle, P., and Clinical Guidelines Committee of the American College of Physicians. (2014). Diagnosis of obstructive sleep apnea in adults: A clinical practice guideline from the American College of Physicians. Annals of Internal Medicine, 161(3), 210220.CrossRefGoogle Scholar
Qaseem, A., Kansagara, D., Forciea, M. A., Cooke, M., Denberg, T. D., and Clinical Guidelines Committee of the American College of Physicians. (2016b). Management of chronic insomnia disorder in adults: A clinical practice guideline from the American College of Physicians. Annals of Internal Medicine, 165(2), 125133.CrossRefGoogle ScholarPubMed
Quartly-Scott, G. I., Miller, C. B., and Hawes, D. J. (2020). A brief behavioral treatment for unresolved insomnia in adolescents: A single-case multiple baseline pilot study, evaluating self-reported outcomes of efficacy, safety, and acceptability. Journal of Clinical Sleep Medicine, 16(1), 97105.CrossRefGoogle ScholarPubMed
Rachman, S., and De Silva, P. (1978). Abnormal and normal obsessions. Behaviour Research and Therapy, 16(4), 233248. https://doi.org/10.1016/0005-7967(78)90022-0CrossRefGoogle ScholarPubMed
Ramar, K., Malhotra, R. K., Carden, K. A., Martin, J. L., Abbasi-Feinberg, F., Aurora, R. N., Kapur, V. K., Olson, E. J., Rosen, C. L., Rowley, J. A., Shelgikar, A. V., and Trotti, L. M. (2021). Sleep is essential to health: An American Academy of Sleep Medicine position statement. Journal of Clinical Sleep Medicine, 17(10), 21152119. https://doi.org/10.5664/jcsm.9476CrossRefGoogle ScholarPubMed
Randall, C., Nowakowski, S., and Ellis, J. G. (2019). Managing acute insomnia in prison: Evaluation of a ‘one-shot’ cognitive behavioral therapy for insomnia (CBT-I) intervention. Behavioral Sleep Medicine, 17(6), 827836. https://doi.org/10.1080/15402002.2018.1518227CrossRefGoogle ScholarPubMed
Rasch, B., and Born, J. (2013). About sleep’s role in memory. Physiological Reviews, 93(2), 681.CrossRefGoogle ScholarPubMed
Raven, F., Van der Zee, E. A., Meerlo, P., and Havekes, R. (2018). The role of sleep in regulating structural plasticity and synaptic strength: Implications for memory and cognitive function. Sleep Medicine Reviews, 39, 311.CrossRefGoogle ScholarPubMed
Redwine, L., Hauger, R. L., Gillin, J. C., and Irwin, M. (2000). Effects of sleep and sleep deprivation on interleukin-6, growth hormone, cortisol, and melatonin levels in humans. Journal of Clinical Endocrinology & Metabolism, 85(10), 35973603.Google ScholarPubMed
Ree, M., and Harvey, A. (2004). Investigating safety behaviours in insomnia: The development of the Sleep-Related Behaviours Questionnaire (SRBQ). Behaviour Change, 21(1), 2636.CrossRefGoogle Scholar
Reilly, M. C., Zbrozek, A. S., and Dukes, E. M. (1993). The validity and reproducibility of a work productivity and activity impairment instrument. Pharmacoeconomics, 4(5), 353365.CrossRefGoogle ScholarPubMed
Reppert, S. M., and Weaver, D. R. (2001). Molecular analysis of mammalian circadian rhythms. Annual Review of Physiology, 63(1), 647676.CrossRefGoogle ScholarPubMed
Riccardi, S., Ferri, R., Garbazza, C., Miano, S., and Manconi, M. (2023). Pharmacological responsiveness of periodic limb movements in patients with restless legs syndrome: A systematic review and meta-analysis. Journal of Clinical Sleep Medicine, 19(4), 811822. https://doi.org/10.5664/jcsm.10440CrossRefGoogle ScholarPubMed
Richards, D. A., Ekers, D., McMillan, D., Taylor, R. S., Byford, S., Warren, F. C., Barrett, B., Farrand, P. A., Gilbody, S., Kuyken, W., O’Mahen, H., Watkins, E. R., Wright, K. A., Hollon, S. D., Reed, N., Rhodes, S., Fletcher, E., and Finning, K. (2016). Cost and outcome of behavioural activation versus Cognitive Behavioural Therapy for Depression (COBRA): A randomised, controlled, non-inferiority trial. The Lancet, 388(10047), 871880.CrossRefGoogle Scholar
Richards, J., and Gumz, M. L. (2012). Advances in understanding the peripheral circadian clocks. The FASEB Journal, 26(9), 36023613.CrossRefGoogle ScholarPubMed
Richmond, R. C., Anderson, E. L., Dashti, H. S., Jones, S. E., Lane, J. M., Strand, L. B., Brumpton, B., Rutter, M. K., Wood, A. R., Straif, K., Relton, C. L., Munafò, M., Frayling, T. M., Martin, R. M., Saxena, R., Weedon, M. N., Lawlor, D. A., and Smith, G. D. (2019). Investigating causal relations between sleep traits and risk of breast cancer in women: Mendelian randomisation study. British Medical Journal, 365, l2327. https://doi.org/10.1136/bmj.l2327CrossRefGoogle ScholarPubMed
Riedel, B. W., Lichstein, K. L., and Dwyer, W. O. (1995). Sleep compression and sleep education for older insomniacs: Self-help versus therapist guidance. Psychology and Aging, 10(1), 54.CrossRefGoogle ScholarPubMed
Riedel, B. W., Lichstein, K. L., Peterson, B. A., Epperson, M. T., Means, M. K., and Aguillard, R. N. (1998). A comparison of the efficacy of stimulus control for medicated and nonmedicated insomniacs. Behavior Modification, 22(1), 328.CrossRefGoogle ScholarPubMed
Riemann, D., Baglioni, C., Bassetti, C., Bjorvatn, B., Dolenc Groselj, L., Ellis, J. G., Espie, C. A., Garcia-Borreguero, D., Gjerstad, M., Gonçalves, M., Hertenstein, E., Jansson-Fröjmark, M., Jennum, P. J., Leger, D., Nissen, C., Parrino, L., Paunio, T., Pevernagie, D., Verbraecken, J., Weeß, H. G., Wichniak, A., Zavalko, I., Arnadottir, E. S., Deleanu, O.-C., Strazisar, B., Zoetmulder, M., and Spiegelhalder, K. (2017). European guideline for the diagnosis and treatment of insomnia. Journal of Sleep Research, 26(6), 675700.CrossRefGoogle ScholarPubMed
Riemann, D., Espie, C. A., Altena, E., Arnardottir, E. S., Baglioni, C., Bassetti, C. L. A., Bastien, C., Berzina, N., Bjorvatn, B., Dikeos, D., Dolenc Groselj, L., Ellis, J. G., Garcia-Borreguero, D., Geoffroy, P. A., Gjerstad, M., Gonçalves, M., Hertenstein, E., Hoedlmoser, K., Hion, T., Holzinger, B., Janku, K., Jansson-Fröjmark, M., Järnefelt, H., Jernelöv, S., Jørgen Jennum, P., Khachatryan, S., Krone, L., Kyle, S. D., Lancee, J., Leger, D., Lupusor, A., Ruivo Marques, D., Nissen, C., Palagini, L., Paunio, T., Perogamvros, L., Pevernagie, D., Schabus, M., Shochat, T., Szentkiralyi, A., Van Someren, E., van Straten, A., Wichniak, A., Verbraecken, J., and Spiegelhalder, K. (2023). The European insomnia guideline: An update on the diagnosis and treatment of insomnia 2023. Journal of Sleep Research, 32(6), e14035. https://doi.org/10.1111/jsr.14035CrossRefGoogle ScholarPubMed
Riemann, D., and Perlis, M. L. (2009). The treatments of chronic insomnia: A review of benzodiazepine receptor agonists and psychological and behavioral therapies. Sleep Medicine Reviews, 13(3), 205214.CrossRefGoogle ScholarPubMed
Riemann, D., Spiegelhalder, K., Feige, B., Voderholzer, U., Berger, M., Perlis, M., and Nissen, C. (2010). The hyperarousal model of insomnia: A review of the concept and its evidence. Sleep Medicine Reviews, 14(1), 1931.CrossRefGoogle ScholarPubMed
Riemann, D., Spiegelhalder, K., Nissen, C., Hirscher, V., Baglioni, C., and Feige, B. (2012). REM sleep instability: A new pathway for insomnia? Pharmacopsychiatry, 45(5), 167176.Google ScholarPubMed
Rincover, A., and Koegel, R. L. (1975). Setting generality and stimulus control in autistic children. Journal of Applied Behavior Analysis, 8(3), 235246.CrossRefGoogle ScholarPubMed
Robertson, J. A., Broomfield, N. M., and Espie, C. A. (2007). Prospective comparison of subjective arousal during the pre‐sleep period in primary sleep‐onset insomnia and normal sleepers. Journal of Sleep Research, 16(2), 230238.CrossRefGoogle ScholarPubMed
Robins, C. J., and Block, P. (1989). Cognitive theories of depression viewed from a diathesis-stress perspective: Evaluations of the models of Beck and of Abramson, Seligman, and Teasdale. Cognitive Therapy and Research, 13(4), 297313.CrossRefGoogle Scholar
Roenneberg, T., Wirz-Justice, A., and Merrow, M. (2003). Life between clocks: Daily temporal patterns of human chronotypes. Journal of Biological Rhythms, 18(1), 8090.CrossRefGoogle ScholarPubMed
Rogers, A. E. (2008). The effects of fatigue and sleepiness on nurse performance and patient safety. In Hughes, R. G. (ed.), Patient Safety and Quality: An Evidence-Based Handbook for Nurses. Rockville, MD: Agency for Healthcare Research and Quality (US). www.ncbi.nlm.nih.gov/books/NBK2645Google Scholar
Rogers, C. R. (1957). The necessary and sufficient conditions of therapeutic personality change. Journal of Consulting Psychology, 21(2), 95.CrossRefGoogle ScholarPubMed
Roth, A. D., and Pilling, S. (2007). The Competences Required to Deliver Effective Cognitive and Behavioural Therapy for People with Depression and with Anxiety Disorders. London: Department of Health.Google Scholar
Roth, T., Coulouvrat, C., Hajak, G., Lakoma, M. D., Sampson, N. A., Shahly, V., Shillington, A. C., Stephenson, J. J., Walsh, J. K., and Kessler, R. C. (2011). Prevalence and perceived health associated with insomnia based on DSM-IV-TR; international statistical classification of diseases and related health problems, tenth revision; and research diagnostic criteria/international classification of sleep disorders, criteria: Results from the America insomnia survey. Biological Psychiatry, 69(6), 592600.CrossRefGoogle ScholarPubMed
Roth, T., Dauvilliers, Y., Mignot, E., Montplaisir, J., Paul, J., Swick, T., and Zee, P. (2013). Disrupted nighttime sleep in narcolepsy. Journal of Clinical Sleep Medicine, 9(9), 955965.CrossRefGoogle ScholarPubMed
Ryle, A. (ed.) (1995). Cognitive Analytic Therapy: Developments in Theory and Practice. Chichester: John Wiley & Sons.Google Scholar
Sack, R. L. (2010). Clinical practice: Jet lag. New England Journal of Medicine, 362(5), 440447. https://doi.org/10.1056/NEJMcp0909838CrossRefGoogle ScholarPubMed
Sack, R. L., Auckley, D., Auger, R. R., Carskadon, M. A., Wright, K. P. Jr, Vitiello, M. V., and Zhdanova, I. V. (2007). Circadian rhythm sleep disorders: Part II, advanced sleep phase disorder, delayed sleep phase disorder, free-running disorder, and irregular sleep–wake rhythm. Sleep, 30(11), 14841501.CrossRefGoogle ScholarPubMed
Sadeh, A. (2011). The role and validity of actigraphy in sleep medicine: An update. Sleep Medicine Reviews, 15(4), 259267.CrossRefGoogle ScholarPubMed
Safran, J. D., and Greenberg, L. S. (1982). Eliciting ‘hot cognitions’ in cognitive behaviour therapy: Rationale and procedural guidelines. Canadian Psychology/Psychologie Canadienne, 23(2), 83.CrossRefGoogle Scholar
Sanislow, C. A., Morris, S. E., Pacheco, J., and Cuthbert, B. N. (2020). The National Institute of Mental Health research domain criteria: An alternative framework to guide psychopathology research. In Geddes, J. R., Andreasen, N. C., and Goodwin, G. M. (eds), The New Oxford Textbook of Psychiatry, third edition. Oxford: Oxford University Press, pp. 6772.Google Scholar
Sanna, E., Busonero, F., Talani, G., Carta, M., Massa, F., Peis, M., Maciocco, E., and Biggio, G. (2002). Comparison of the effects of zaleplon, zolpidem, and triazolam at various GABAA receptor subtypes. European Journal of Pharmacology, 451(2), 103110.CrossRefGoogle Scholar
Santo, L., Rui, P., and Ashman, J. J. (2020). Physician office visits at which benzodiazepines were prescribed: Findings from 2014–2016 National Ambulatory Medical Care Survey. National Health Statistics Reports, 137, 116.Google Scholar
Saper, C. B., Cano, G., and Scammell, T. E. (2005). Homeostatic, circadian, and emotional regulation of sleep. Journal of Comparative Neurology, 493(1), 9298.CrossRefGoogle ScholarPubMed
Saper, C. B., and Fuller, P. M. (2017). Wake–sleep circuitry: An overview. Current Opinion in Neurobiology, 44, 186192.CrossRefGoogle ScholarPubMed
Sassin, J. F., Parker, D. C., Mace, J. W., Gotlin, R. W., Johnson, L. C., and Rossman, L. G. (1969). Human growth hormone release: Relation to slow-wave sleep and sleep–waking cycles. Science, 165(3892), 513515.CrossRefGoogle Scholar
Sateia, M. J., Buysse, D. J., Krystal, A. D., Neubauer, D. N., and Heald, J. L. (2017). Clinical practice guideline for the pharmacologic treatment of chronic insomnia in adults: An American Academy of Sleep Medicine clinical practice guideline. Journal of Clinical Sleep Medicine, 13(2), 307349.CrossRefGoogle ScholarPubMed
Savage, V. M., and West, G. B. (2007). A quantitative, theoretical framework for understanding mammalian sleep. Proceedings of the National Academy of Sciences, 104(3), 10511056.CrossRefGoogle ScholarPubMed
Scaife, J. (2010). Supervising the Reflective Practitioner: An Essential Guide to Theory and Practice. London: Routledge.Google Scholar
Schabus, M., Griessenberger, H., Gnjezda, M. T., Heib, D. P. J., Wislowska, M., and Hoedlmoser, K. (2017). Better than sham? A double-blind placebo-controlled neurofeedback study in primary insomnia. Brain, 140(4), 10411052.CrossRefGoogle Scholar
Schenck, C. H., Boeve, B. F., and Mahowald, M. W. (2013). Delayed emergence of a parkinsonian disorder or dementia in 81% of older men initially diagnosed with idiopathic rapid eye movement sleep behavior disorder: A 16-year update on a previously reported series. Sleep Medicine, 14(8), 744748.CrossRefGoogle ScholarPubMed
Scherer, B., and Waistell, J. (2018). Metaphors of mindfulness. Contemporary Buddhism, 19(2), 417447.CrossRefGoogle Scholar
Schmid, C., Hansen, K., Kröner-Borowik, T., and Steil, R. (2021). Imagery rescripting and imaginal exposure in nightmare disorder compared to positive imagery: A randomized controlled trial. Psychotherapy and Psychosomatics, 90(5), 328340.CrossRefGoogle ScholarPubMed
Schmidt, R. E., Harvey, A. G., and Van der Linden, M. (2011). Cognitive and affective control in insomnia. Frontiers in Psychology, 2, 349.CrossRefGoogle ScholarPubMed
Schneider, A. M. (1968). Stimulus control and spreading cortical depression: Some problems reconsidered. Psychological Review, 75(4), 353.CrossRefGoogle ScholarPubMed
Schultz, J. H., and Luthe, W. (1959). Autogenic Training: A Psychophysiologic Approach to Psychotherapy. New York: Grune & Stratton.Google Scholar
Schutte-Rodin, S., Broch, L., Buysse, D., Dorsey, C., and Sateia, M. (2008). Clinical guideline for the evaluation and management of chronic insomnia in adults. Journal of Clinical Sleep Medicine, 4(5), 487504.CrossRefGoogle ScholarPubMed
Schwartz, D. R., and Carney, C. E. (2012). Mediators of cognitive-behavioral therapy for insomnia: A review of randomized controlled trials and secondary analysis studies. Clinical Psychology Review, 32(7), 664675.CrossRefGoogle ScholarPubMed
Schwartz, S., and Maquet, P. (2002). Sleep imaging and the neuro-psychological assessment of dreams. Trends in Cognitive Sciences, 6(1), 2330.CrossRefGoogle ScholarPubMed
Scott, H., Lack, L., and Lovato, N. (2020). A systematic review of the accuracy of sleep wearable devices for estimating sleep onset. Sleep Medicine Reviews, 49, 101227.CrossRefGoogle ScholarPubMed
Scott, H., Lovato, N., and Lack, L. (2021). The development and accuracy of the THIM wearable device for estimating sleep and wakefulness. Nature and Science of Sleep, 13, 3953. https://doi.org/10.2147/NSS.S287048CrossRefGoogle ScholarPubMed
Scullin, M. K., and Bliwise, D. L. (2015). Sleep, cognition, and normal aging: Integrating a half century of multidisciplinary research. Perspectives on Psychological Science, 10(1), 97137.CrossRefGoogle ScholarPubMed
Segal, Z. V., Williams, J. M. G., and Teasdale, J. D. (2002). Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse. New York: Guilford Press.Google Scholar
Seltzer, L. F. (1986). Paradoxical Strategies in Psychotherapy: A Comprehensive Overview and Guidebook. New York: John Wiley & Sons.Google Scholar
Seyffert, M., Lagisetty, P., Landgraf, J., Chopra, V., Pfeiffer, P. N., Conte, M. L., and Rogers, M. A. (2016). Internet-delivered cognitive behavioral therapy to treat insomnia: A systematic review and meta-analysis. PLoS ONE, 11(2), e0149139.CrossRefGoogle ScholarPubMed
Shaffer, K. M., Applebaum, A. J., DuHamel, K. N., Garland, S. N., Gehrman, P., and Mao, J. J. (2020). Cancer survivors’ beliefs about the causes of their insomnia: Associations of causal attributions with survivor characteristics. Behavioral Sleep Medicine, 18(2), 177189.CrossRefGoogle ScholarPubMed
Shafran, R., Brosan, L., and Cooper, P. (2013) The Complete CBT Guide for Anxiety: A Self-Help Guide for Anxiety, Panic, Social Anxiety, Phobias, Health Anxiety and Obsessive Compulsive Disorder. London: Constable & Robinson.Google Scholar
Shahar, E., Whitney, C. W., Redline, S., Lee, E. T., Newman, A. B., Javier Nieto, F., O’Connor, G. T., Boland, L. L., Schwartz, J. E., and Samet, J. M. (2001). Sleep-disordered breathing and cardiovascular disease: Cross-sectional results of the Sleep Heart Health Study. American Journal of Respiratory and Critical Care Medicine, 163(1), 1925.CrossRefGoogle ScholarPubMed
Shapiro, M. B. (1967). Clinical psychology as an applied science. British Journal of Psychiatry, 113(502), 10391042.CrossRefGoogle Scholar
Shapiro, S. D. (2002). Renewing the scientist-practitioner model. Psychologist-Leicester, 15(5), 232235.Google Scholar
Shechter, A., and Boivin, D. B. (2010). Sleep, hormones, and circadian rhythms throughout the menstrual cycle in healthy women and women with premenstrual dysphoric disorder. International Journal of Endocrinology, 2010, 259345. https://doi.org/10.1155/2010/259345CrossRefGoogle ScholarPubMed
Sheehan, D. V., Lecrubier, Y., Sheehan, K. H., Amorim, P., Janavs, J., Weiller, E., Hergueta, T., Baker, R., and Dunbar, G. C. (1998). The Mini-International Neuropsychiatric Interview (MINI): The development and validation of a structured diagnostic psychiatric interview for DSM-IV and ICD-10. Journal of Clinical Psychiatry, 59(20), 2233.Google ScholarPubMed
Shibui, K., Uchiyama, M., and Okawa, M. (1999). Melatonin rhythms in delayed sleep phase syndrome. Journal of Biological Rhythms, 14(1), 7276.CrossRefGoogle ScholarPubMed
Shin, J. W., Kim, S., Shin, Y. J., Park, B., and Park, S. (2023). Comparison of acceptance and commitment therapy (ACT) and cognitive behavior therapy (CBT) for chronic insomnia: A pilot randomized controlled trial. Nature and Science of Sleep, 15, 523531. https://doi.org/10.2147/NSS.S409981CrossRefGoogle ScholarPubMed
Sigel, E., and Steinmann, M. E. (2012). Structure, function, and modulation of GABAA receptors. Journal of Biological Chemistry, 287(48), 4022440231.CrossRefGoogle Scholar
Silber, M. H., Buchfuhrer, M. J., Earley, C. J., Koo, B. B., Manconi, M., Winkelman, J. W., and Scientific and Medical Advisory Board of the Restless Legs Syndrome Foundation (2021). The management of restless legs syndrome: An updated algorithm. Mayo Clinic Proceedings, 96(7), 19211937. https://doi.org/10.1016/j.mayocp.2020.12.026CrossRefGoogle ScholarPubMed
Sims, P. A. (2003). Working with metaphor. American Journal of Psychotherapy, 57(4), 528536.CrossRefGoogle ScholarPubMed
Singer, T., and Klimecki, O. M. (2014). Empathy and compassion. Current Biology, 24(18), R875R878.CrossRefGoogle ScholarPubMed
Siriwardena, A. N., Apekey, T., Tilling, M., Dyas, J. V., Middleton, H., and Ørner, R. (2010). General practitioners’ preferences for managing insomnia and opportunities for reducing hypnotic prescribing. Journal of Evaluation in Clinical Practice, 16(4), 731737.CrossRefGoogle ScholarPubMed
Siriwardena, A. N., Qureshi, M. Z., Dyas, J. V., Middleton, H., and Orner, R. (2008). Magic bullets for insomnia? Patients’ use and experiences of newer (Z drugs) versus older (benzodiazepine) hypnotics for sleep problems in primary care. British Journal of General Practice, 58(551), 417422.CrossRefGoogle ScholarPubMed
Sivertsen, B., Overland, S., Neckelmann, D., Glozier, N., Krokstad, S., Pallesen, S., Nordhus, I. H., Bjorvatn, B., and Mykletun, A. (2006). The long-term effect of insomnia on work disability: The HUNT-2 historical cohort study. American Journal of Epidemiology, 163(11), 10181024.CrossRefGoogle ScholarPubMed
Sivertsen, B., Øverland, S., Pallesen, S., Bjorvatn, B., Nordhus, I. H., Maeland, J. G., and Mykletun, A. (2009). Insomnia and long sleep duration are risk factors for later work disability: The Hordaland Health Study. Journal of Sleep Research, 18(1), 122128.CrossRefGoogle ScholarPubMed
Sixel-Döring, F., Schweitzer, M., Mollenhauer, B., and Trenkwalder, C. (2011). Intraindividual variability of REM sleep behavior disorder in Parkinson’s disease: A comparative assessment using a new REM sleep behavior disorder severity scale (RBDSS) for clinical routine. Journal of Clinical Sleep Medicine, 7(1), 7580.CrossRefGoogle ScholarPubMed
Smith, M. T., McCrae, C. S., Cheung, J., Martin, J. L., Harrod, C. G., Heald, J. L., and Carden, K. A. (2018). Use of actigraphy for the evaluation of sleep disorders and circadian rhythm sleep–wake disorders: An American Academy of Sleep Medicine clinical practice guideline. Journal of Clinical Sleep Medicine, 14(7), 12311237.CrossRefGoogle ScholarPubMed
Society of Behavioral Sleep Medicine (SBSM). (2010). SBSM Mission Statement. www.behavioralsleep.org/index.php/about-our-organization/sbsm-mission-and-goalsGoogle Scholar
Soh, H. L., Ho, R. C., Ho, C. S., and Tam, W. W. (2020). Efficacy of digital cognitive behavioural therapy for insomnia: A meta-analysis of randomised controlled trials. Sleep Medicine, 75, 315325.CrossRefGoogle ScholarPubMed
Soldatos, C. R., Dikeos, D. G., and Paparrigopoulos, T. J. (2000). Athens Insomnia Scale: Validation of an instrument based on ICD-10 criteria. Journal of Psychosomatic Research, 48(6), 555560.CrossRefGoogle ScholarPubMed
Soong, C., Burry, L., Greco, M., and Tannenbaum, C. (2021). Advise non-pharmacological therapy as first line treatment for chronic insomnia. British Medical Journal, 372, n680. https://doi.org/10.1136/bmj.n680CrossRefGoogle ScholarPubMed
Sotelo, M. I., Tyan, J., Markunas, C., Sulaman, B. A., Horwitz, L., Lee, H., Morrow, J. G., Rothschild, G., Duan, B., and Eban-Rothschild, A. (2022). Lateral hypothalamic neuronal ensembles regulate pre-sleep nest-building behavior. Current Biology, 32(4), 806–822.e7. https://doi.org/10.1016/j.cub.2021.12.053CrossRefGoogle ScholarPubMed
Spielman, A. J., Caruso, L. S., and Glovinsky, P. B. (1987a). A behavioral perspective on insomnia treatment. Psychiatric Clinics of North America, 10(4), 541553.CrossRefGoogle ScholarPubMed
Spielman, A. J., Saskin, P., and Thorpy, M. J. (1983). Sleep restriction: A new treatment of insomnia. Sleep Research, 12, 286.Google Scholar
Spielman, A. J., Saskin, P., and Thorpy, M. J. (1987b). Treatment of chronic insomnia by restriction of time in bed. Sleep, 10(1), 4556.Google ScholarPubMed
Spielman, A. J., Yang, C. M., and Glovinsky, P. B. (2011). Sleep restriction therapy. In Perlis, M., Aloia, M., and Kuhn, B. (eds), Behavioral Treatments for Sleep Disorders. Cambridge, MA: Academic Press, pp. 919.CrossRefGoogle Scholar
Spitzer, R. L., Kroenke, K., Williams, J. B., and Löwe, B. (2006). A brief measure for assessing generalized anxiety disorder: The GAD-7. Archives of Internal Medicine, 166(10), 10921097.CrossRefGoogle ScholarPubMed
Squires, L. R., Rash, J. A., Fawcett, J., and Garland, S. N. (2022). Systematic review and meta-analysis of cognitive-behavioural therapy for insomnia on subjective and actigraphy-measured sleep and comorbid symptoms in cancer survivors. Sleep Medicine Reviews, 63, 101615. https://doi.org/10.1016/j.smrv.2022.101615CrossRefGoogle ScholarPubMed
Stallman, H. M., and Kohler, M. (2016). Prevalence of sleepwalking: A systematic review and meta-analysis. PLoS ONE, 11(11), e0164769.CrossRefGoogle ScholarPubMed
Stampfl, T. G., and Levis, D. J. (1967). Essentials of implosive therapy: A learning-theory-based psychodynamic behavioral therapy. Journal of Abnormal Psychology, 72(6), 496503. https://doi.org/10.1037/h0025238CrossRefGoogle ScholarPubMed
Stefani, A., Heidbreder, A., Brandauer, E., Guaita, M., Neier, L. M., Mitterling, T., Santamaria, J., Iranzo, A., Videnovic, A., Trenkwalder, C., Sixel-Döring, F., Wenning, G. K., Chade, A., Poewe, W., Gershanik, O. S., and Högl, B. (2018). Screening for idiopathic REM sleep behavior disorder: Usefulness of actigraphy. Sleep, 41(6), zsy053.CrossRefGoogle ScholarPubMed
Stepanski, E. J., and Perlis, M. L. (2000). Behavioral sleep medicine: An emerging subspecialty in health psychology and sleep medicine. Journal of Psychosomatic Research, 49(5), 343347.CrossRefGoogle ScholarPubMed
Stewart-Brown, S., Tennant, A., Tennant, R., Platt, S., Parkinson, J., and Weich, S. (2009). Internal construct validity of the Warwick-Edinburgh mental well-being scale (WEMWBS): A Rasch analysis using data from the Scottish health education population survey. Health and Quality of Life Outcomes, 7(1), 18.CrossRefGoogle ScholarPubMed
Stoddard, J. A., and Afari, N. (2014). The Big Book of ACT Metaphors: A Practitioner’s Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy. Oakland, CA: New Harbinger Publications.Google Scholar
St-Onge, M. P., Grandner, M. A., Brown, D., Conroy, M. B., Jean-Louis, G., Coons, M., and Bhatt, D. L. (2016). Sleep duration and quality: Impact on lifestyle behaviors and cardiometabolic health: A scientific statement from the American Heart Association. Circulation, 134(18), e367e386.CrossRefGoogle Scholar
Stott, R., Mansell, W., Salkovskis, P. M., Lavender, A., and Cartwright-Hatton, S. (2010). Oxford Guide to Metaphors in CBT: Building Cognitive Bridges. Oxford: Oxford University Press.CrossRefGoogle Scholar
Stott, R., Pimm, J., Emsley, R., Miller, C. B., and Espie, C. A. (2021). Does adjunctive digital CBT for insomnia improve clinical outcomes in an improving access to psychological therapies service? Behaviour Research and Therapy, 144, 103922.CrossRefGoogle Scholar
Strohm, M., Siegesleitner, M., Kunze, A. E., Werner, G. G., Ehring, T., and Wittekind, C. E. (2021). Psychological and physiological effects of imagery rescripting for aversive autobiographical memories. Cognitive Therapy and Research, 45(6), 10931104.CrossRefGoogle Scholar
Sturzenegger, C., Baumann, C. R., Lammers, G. L., Kallweit, U., Van Der Zande, W. L. M., and Bassetti, C. L. (2018). Swiss Narcolepsy Scale: A simple screening tool for hypocretin-deficient narcolepsy with cataplexy. Clinical and Translational Neuroscience, 2(2), 15.CrossRefGoogle Scholar
Stutz, J., Eiholzer, R., and Spengler, C. M. (2019). Effects of evening exercise on sleep in healthy participants: A systematic review and meta-analysis. Sports Medicine, 49(2), 269287.CrossRefGoogle ScholarPubMed
Sweetman, A., Lack, L., and Bastien, C. (2019). Co-morbid insomnia and sleep apnea (COMISA): Prevalence, consequences, methodological considerations, and recent randomized controlled trials. Brain Sciences, 9(12), 371.CrossRefGoogle ScholarPubMed
Sweetman, A., Lack, L., Lambert, S., Gradisar, M., and Harris, J. (2017). Does comorbid obstructive sleep apnea impair the effectiveness of cognitive and behavioral therapy for insomnia? Sleep Medicine, 39, 3846.CrossRefGoogle ScholarPubMed
Sweetman, A., Lovato, N., Micic, G., Scott, H., Bickley, K., Haycock, J., Harris, J., Gradisar, M., and Lack, L. (2020). Do symptoms of depression, anxiety or stress impair the effectiveness of cognitive behavioural therapy for insomnia? A chart-review of 455 patients with chronic insomnia. Sleep Medicine, 75, 401410.CrossRefGoogle ScholarPubMed
Sweetman, A., Osman, A., Lack, L., Crawford, M., and Wallace, D. (2023). Co-morbid insomnia and sleep apnea (COMISA): Recent research and future directions. Current Opinion in Pulmonary Medicine, 29(6), 567573. https://doi.org/10.1097/MCP.0000000000001007CrossRefGoogle ScholarPubMed
Swift, N., Stewart, R., Andiappan, M., Smith, A., Espie, C. A., and Brown, J. S. (2012). The effectiveness of community day‐long CBT‐I workshops for participants with insomnia symptoms: A randomised controlled trial. Journal of Sleep Research, 21(3), 270280.CrossRefGoogle ScholarPubMed
Takaesu, Y., Utsumi, T., Okajima, I., Shimura, A., Kotorii, N., Kuriyama, K., Yamashita, H., Suzuki, M., Watanabe, N., and Mishima, K. (2019). Psychosocial intervention for discontinuing benzodiazepine hypnotics in patients with chronic insomnia: A systematic review and meta-analysis. Sleep Medicine Reviews, 48, 101214.CrossRefGoogle ScholarPubMed
Takano, Y., Iwano, S., Aoki, S., Nakano, N., and Sakano, Y. (2021). A systematic review of the effect of sleep interventions on presenteeism. BioPsychoSocial Medicine, 15(1), 110.CrossRefGoogle ScholarPubMed
Tam, V., Patel, N., Turcotte, M., Bossé, Y., Paré, G., and Meyre, D. (2019). Benefits and limitations of genome-wide association studies. Nature Reviews Genetics, 20(8), 467484.CrossRefGoogle ScholarPubMed
Taylor, D. J., Peterson, A. L., Pruiksma, K. E., Hale, W. J., Young-McCaughan, S., Wilkerson, A., Nicholson, K., Litz, B. T., Dondanville, K. A., Roache, J. D., Borah, E. V., Brundige, A., Mintz, J., and STRONG STAR Consortium. (2018). Impact of cognitive behavioral therapy for insomnia disorder on sleep and comorbid symptoms in military personnel: A randomized clinical trial. Sleep, 41(6), zsy069.CrossRefGoogle ScholarPubMed
Taylor, J. M., and Neimeyer, G. J. (2015). The assessment of lifelong learning in psychologists. Professional Psychology: Research and Practice, 46(6), 385.CrossRefGoogle Scholar
Teunissen, P. W., and Dornan, T. (2008). Lifelong learning at work. British Medical Journal, 336(7645), 667669.CrossRefGoogle ScholarPubMed
Thomas, A., Grandner, M., Nowakowski, S., Nesom, G., Corbitt, C., and Perlis, M. L. (2016). Where are the behavioral sleep medicine providers and where are they needed? A geographic assessment. Behavioral Sleep Medicine, 14(6), 687698.CrossRefGoogle ScholarPubMed
Thwaites, R., and Bennett-Levy, J. (2007). Conceptualizing empathy in cognitive behaviour therapy: Making the implicit explicit. Behavioural and Cognitive Psychotherapy, 35(5), 591612.CrossRefGoogle Scholar
Tononi, G., and Cirelli, C. (2006). Sleep function and synaptic homeostasis. Sleep Medicine Reviews, 10(1), 4962.CrossRefGoogle ScholarPubMed
Tononi, G., and Cirelli, C. (2014). Sleep and the price of plasticity: From synaptic and cellular homeostasis to memory consolidation and integration. Neuron, 81(1), 1234.CrossRefGoogle Scholar
Torous, J., and Firth, J. (2016). The digital placebo effect: Mobile mental health meets clinical psychiatry. The Lancet Psychiatry, 3(2), 100102.CrossRefGoogle ScholarPubMed
Trenkwalder, C., Allen, R., Högl, B., Clemens, S., Patton, S., Schormair, B., and Winkelmann, J. (2018). Comorbidities, treatment, and pathophysiology in restless legs syndrome. The Lancet Neurology, 17(11), 9941005.CrossRefGoogle ScholarPubMed
Trockel, M. T., Menon, N. K., Rowe, S. G., Stewart, M. T., Smith, R., Lu, M., Kim, P. K., Quinn, M. A., Lawrence, E., Marchalik, D., Farley, H., Normand, P., Felder, M., Dudley, J. C., and Shanafelt, T. D. (2020). Assessment of physician sleep and wellness, burnout, and clinically significant medical errors. JAMA Network Open, 3(12), e2028111e2028111.CrossRefGoogle ScholarPubMed
Tryon, W. W. (1996). Nocturnal activity and sleep assessment. Clinical Psychology Review, 16(3), 197213.CrossRefGoogle Scholar
Tuah, N. A., Amiel, C., Qureshi, S., Car, J., Kaur, B., and Majeed, A. (2011). Transtheoretical model for dietary and physical exercise modification in weight loss management for overweight and obese adults. Cochrane Database of Systematic Reviews, 10, CD008066. https://doi.org/10.1002/14651858.CD008066.pub2Google Scholar
Turcotte, I., and Bastien, C. H. (2009). Is quality of sleep related to the N1 and P2 ERPs in chronic psychophysiological insomnia sufferers? International Journal of Psychophysiology, 72(3), 314322.CrossRefGoogle Scholar
Twomey, T., Sammon, D., and Nagle, T. (2020). Memory recall/information retrieval challenges within the medical appointment: A review of the literature, Journal of Decision Systems, 29(3), 148181.CrossRefGoogle Scholar
Uchiyama, M., and Lockley, S. W. (2015). Non-24-hour sleep–wake rhythm disorder in sighted and blind patients. Sleep Medicine Clinics, 10(4), 495516.CrossRefGoogle ScholarPubMed
University of Chicago Sleep Laboratory. (1978). Talk delivered at the Smithsonian Institute.Google Scholar
Uygur, H., Ahmed, O., Uygur, O. F., Miller, C. B., Hursitoglu, O., Bahar, A., Demiroz, D., and Drake, C. L. (2024). Validity and reliability of the Turkish version of the Sleep Condition Indicator: A clinical screening instrument based on the DSM-5 criteria for insomnia. Nature and Science of Sleep, 16, 6374. https://doi.org/10.2147/NSS.S433656CrossRefGoogle ScholarPubMed
Valentino, R. J., and Volkow, N. D. (2020). Drugs, sleep, and the addicted brain. Neuropsychopharmacology, 45(1), 35.CrossRefGoogle ScholarPubMed
Vallières, A., Pappathomas, A., Araújo, T., Crawford, M. R., and de Billy Garnier, S. (2020). Who is seeking help for sleep? A clinical profile of patients in a sleep psychology clinic. International Journal of Behavioral Medicine, 28(2), 207213.CrossRefGoogle Scholar
Van Cauter, E., Kerkhofs, M., Caufriez, A., Van Onderbergen, A., Thorner, M. O., and Copinschi, G. (1992). A quantitative estimation of growth hormone secretion in normal man: Reproducibility and relation to sleep and time of day. Journal of Clinical Endocrinology & Metabolism, 74(6), 14411450.Google ScholarPubMed
Van Cauter, E., Spiegel, K., Tasali, E., and Leproult, R. (2008). Metabolic consequences of sleep and sleep loss. Sleep Medicine, 9, S23S28.CrossRefGoogle ScholarPubMed
Van der Helm, E., Gujar, N., and Walker, M. P. (2010). Sleep deprivation impairs the accurate recognition of human emotions. Sleep, 33(3), 335342.CrossRefGoogle ScholarPubMed
Van der Zweerde, T., Bisdounis, L., Kyle, S. D., Lancee, J., and van Straten, A. (2019). Cognitive behavioral therapy for insomnia: A meta-analysis of long-term effects in controlled studies. Sleep Medicine Reviews, 48, 101208.CrossRefGoogle ScholarPubMed
Van Dongen, H., Maislin, G., Mullington, J. M., and Dinges, D. F. (2003). The cumulative cost of additional wakefulness: Dose-response effects on neurobehavioral functions and sleep physiology from chronic sleep restriction and total sleep deprivation. Sleep, 26(2), 117126.CrossRefGoogle ScholarPubMed
Van Straten, A., van der Zweerde, T., Kleiboer, A., Cuijpers, P., Morin, C. M., and Lancee, J. (2018). Cognitive and behavioral therapies in the treatment of insomnia: A meta-analysis. Sleep Medicine Reviews, 38, 316.CrossRefGoogle ScholarPubMed
Vargas, R. A. (2018). The GABAergic system: An overview of physiology, physiopathology and therapeutics. International Journal of Clinical Pharmacology & Pharmacotherapy, 3, 142.CrossRefGoogle Scholar
Vega-Escaño, J., Porcel-Gálvez, A. M., de Diego-Cordero, R., Romero-Sánchez, J. M., Romero-Saldaña, M., and Barrientos-Trigo, S. (2020). Insomnia interventions in the workplace: A systematic review and meta-analysis. International Journal of Environmental Research and Public Health, 17(17), 6401.CrossRefGoogle ScholarPubMed
Vgontzas, A. N., Fernandez-Mendoza, J., Miksiewicz, T., Kritikou, I., Shaffer, M. L., Liao, D., Basta, M., and Bixler, E. O. (2014). Unveiling the longitudinal association between short sleep duration and the incidence of obesity: The Penn State Cohort. International Journal of Obesity, 38(6), 825832.CrossRefGoogle ScholarPubMed
Vgontzas, A. N., Liao, D., Pejovic, S., Calhoun, S., Karataraki, M., Basta, M., Fernández-Mendoza, J., and Bixler, E. O. (2010). Insomnia with short sleep duration and mortality: The Penn State cohort. Sleep, 33(9), 11591164.CrossRefGoogle ScholarPubMed
Vgontzas, A. N., Liao, D., Pejovic, S., Calhoun, S., Karataraki, M., and Bixler, E. O. (2009). Insomnia with objective short sleep duration is associated with type 2 diabetes: A population-based study. Diabetes Care, 32(11), 19801985.CrossRefGoogle ScholarPubMed
Vyazovskiy, V. V., Olcese, U., Hanlon, E. C., Nir, Y., Cirelli, C., and Tononi, G. (2011). Local sleep in awake rats. Nature, 472(7344), 443447.CrossRefGoogle ScholarPubMed
Walker, M. P., and Stickgold, R. (2006). Sleep, memory, and plasticity. Annual Review of Psychology, 57, 139166.CrossRefGoogle ScholarPubMed
Walsh, J. K., Coulouvrat, C., Hajak, G., Lakoma, M. D., Petukhova, M., Roth, T., Sampson, N. A., Shahly, V., Shillington, A., Stephenson, J. J., and Kessler, R. C. (2011). Nighttime insomnia symptoms and perceived health in the America Insomnia Survey (AIS). Sleep, 34(8), 9971011.CrossRefGoogle ScholarPubMed
Walters, A. S., and Rye, D. B. (2009). Review of the relationship of restless legs syndrome and periodic limb movements in sleep to hypertension, heart disease, and stroke. Sleep, 32(5), 589597.CrossRefGoogle ScholarPubMed
Walters, E. M., Phillips, A. J., Mellor, A., Hamill, K., Jenkins, M. M., Norton, P. J., Baucom, D. H., and Drummond, S. P. (2020). Sleep and wake are shared and transmitted between individuals with insomnia and their bed-sharing partners. Sleep, 43(1), zsz206.CrossRefGoogle ScholarPubMed
Watkins, E. R., and Roberts, H. (2020). Reflecting on rumination: Consequences, causes, mechanisms and treatment of rumination. Behaviour Research and Therapy, 127, 103573.CrossRefGoogle ScholarPubMed
Watson, P. W., and McKinstry, B. (2009). A systematic review of interventions to improve recall of medical advice in healthcare consultations. Journal of the Royal Society of Medicine, 102(6), 235243.CrossRefGoogle ScholarPubMed
Webb, W. B., and Agnew, A. H. Jr (1974). The effects of a chronic limitation of sleep length. Psychophysiology, 11(3), 265274.CrossRefGoogle ScholarPubMed
Webb, W. B., and Agnew, H. W. Jr (1965). Sleep: Effects of a restricted regime. Science, 150(3704), 17451747.CrossRefGoogle ScholarPubMed
Wegner, D. M. (1989). White Bears and Other Unwanted Thoughts: Suppression, Obsession, and the Psychology of Mental Control. New York: Guilford Press.Google Scholar
Wegner, D. M. (1994). Ironic processes of mental control. Psychological Review, 101(1), 3452.CrossRefGoogle ScholarPubMed
Wehr, T. A., Sack, D. A., and Rosenthal, N. E. (1987). Sleep reduction as a final common pathway in the genesis of mania. The American Journal of Psychiatry, 144(2), 201204.Google ScholarPubMed
Wehr, T. A., Wirz-Justice, A., Goodwin, F. K., Duncan, W., and Gillin, J. C. (1979). Phase advance of the circadian sleep–wake cycle as an antidepressant. Science, 206(4419), 710713.CrossRefGoogle Scholar
West, A. C., Smith, L., Ray, D. W., Loudon, A. S., Brown, T. M., and Bechtold, D. A. (2017). Misalignment with the external light environment drives metabolic and cardiac dysfunction. Nature Communications, 8(1), 110.CrossRefGoogle ScholarPubMed
Wicklow, A., and Espie, C. A. (2000). Intrusive thoughts and their relationship to actigraphic measurement of sleep: Towards a cognitive model of insomnia. Behaviour Research and Therapy, 38(7), 679693.CrossRefGoogle ScholarPubMed
Wickwire, E. M., Smith, M. T., Birnbaum, S., and Collop, N. A. (2010). Sleep maintenance insomnia complaints predict poor CPAP adherence: A clinical case series. Sleep Medicine, 11(8), 772776.CrossRefGoogle ScholarPubMed
Wickwire, E. M., Tom, S. E., Scharf, S. M., Vadlamani, A., Bulatao, I. G., and Albrecht, J. S. (2019). Untreated insomnia increases all-cause health care utilization and costs among Medicare beneficiaries. Sleep, 42(4), zsz007.CrossRefGoogle ScholarPubMed
Williams, M., and Penman, D. (2011). Mindfulness: A Practical Guide to Finding Peace in a Frantic World. London: Hachette UK.Google Scholar
Williamson, A. M., and Feyer, A. M. (2000). Moderate sleep deprivation produces impairments in cognitive and motor performance equivalent to legally prescribed levels of alcohol intoxication. Occupational and Environmental Medicine, 57(10), 649655.CrossRefGoogle ScholarPubMed
Wilson, S. J., Anderson, K., Baldwin, D. S., Dijk, D. J., Espie, A., Espie, C. A., Gringras, P., Krystal, A., Nutt, D., Selsick, H., and Sharpley, A. (2019). British Association for Psychopharmacology consensus statement on evidence-based treatment of insomnia, parasomnias and circadian rhythm disorders: An update. Journal of Psychopharmacology, 33(8), 923947.CrossRefGoogle ScholarPubMed
Wilson, S. J., Nutt, D. J., Alford, C., Argyropoulos, S. V., Baldwin, D. S., Bateson, A. N., Britton, T. C., Crowe, C., Dijk, D. J., Espie, C. A., Gringras, P., Hajak, G., Idzikowski, C., Krystal, A. D., Nash, J. R., Selsick, H., Sharpley, A. L., and Wade, A. G. (2010). British Association for Psychopharmacology consensus statement on evidence-based treatment of insomnia, parasomnias and circadian rhythm disorders. Journal of Psychopharmacology, 24(11), 15771601.CrossRefGoogle ScholarPubMed
Wittchen, H. U., Krause, P., Höfler, M., Pittrow, D., Winter, S., Spiegel, B., Hajak, G., Riemann, D., Steiger, A., and Pfister, H. (2001). NISAS-2000: The ‘Nationwide Insomnia Screening and Awareness Study’: Prevalence and interventions in primary care. Fortschritte der Medizin. Originalien, 119(1), 919.Google ScholarPubMed
Wohlgemuth, W. K., Edinger, J. D., Fins, A. I., and Sullivan, R. J. Jr (1999). How many nights are enough? The short-term stability of sleep parameters in elderly insomniacs and normal sleepers. Psychophysiology, 36(2), 233244.CrossRefGoogle ScholarPubMed
Wolpe, J. (1958). Psychotherapy by Reciprocal Inhibition. California: Stanford University Press, pp. 5362.Google Scholar
Wolpe, J., and Lazarus, A. A. (1966). Behavior Therapy Techniques, volume 754. New York: Pergamon Press.Google Scholar
Won, C. H., Reid, M., Sofer, T., Azarbarzin, A., Purcell, S., White, D., Wellman, A., Sands, S., and Redline, S. (2020). Sex differences in obstructive sleep apnea phenotypes, the multi-ethnic study of atherosclerosis. Sleep, 43(5), zsz274.CrossRefGoogle ScholarPubMed
Wong, M. L., Lau, K. N. T., Espie, C. A., Luik, A. I., Kyle, S. D., and Lau, E. Y. Y. (2017). Psychometric properties of the Sleep Condition Indicator and Insomnia Severity Index in the evaluation of insomnia disorder. Sleep Medicine, 33, 7681.CrossRefGoogle ScholarPubMed
Woolfolk, R. L., and McNulty, T. F. (1983). Relaxation treatment for insomnia: A component analysis. Journal of Consulting and Clinical Psychology, 51(4), 495.CrossRefGoogle ScholarPubMed
World Confederation of Cognitive and Behavioural Therapies (WCCBT) (2019). https://wccbt.orgGoogle Scholar
World Health Organisation (2014). Social Determinants of Mental Health. https://apps.who.int/iris/bitstream/handle/10665/112828/9789241506809_eng.pdfGoogle Scholar
World Health Organisation (2019/2021). International Classification of Diseases for Mortality and Morbidity Statistics, 11th edition. https://icd.who.int/browse11Google Scholar
Wright, H., Lack, L., and Bootzin, R. (2006). Relationship between dim light melatonin onset and the timing of sleep in sleep onset insomniacs. Sleep and Biological Rhythms, 4(1), 7880.CrossRefGoogle Scholar
Wright, K. P. Jr, Bogan, R. K., and Wyatt, J. K. (2013). Shift work and the assessment and management of shift work disorder (SWD). Sleep Medicine Reviews, 17(1), 4154. https://doi.org/10.1016/j.smrv.2012.02.002CrossRefGoogle ScholarPubMed
Wu, J. Q., Appleman, E. R., Salazar, R. D., and Ong, J. C. (2015). Cognitive behavioral therapy for insomnia comorbid with psychiatric and medical conditions: A meta-analysis. JAMA Internal Medicine, 175(9), 14611472.CrossRefGoogle ScholarPubMed
Wulff, K., Gatti, S., Wettstein, J. G., and Foster, R. G. (2010). Sleep and circadian rhythm disruption in psychiatric and neurodegenerative disease. Nature Reviews Neuroscience, 11(8), 589599.CrossRefGoogle ScholarPubMed
Xie, Z., Chen, F., Li, W. A., Geng, X., Li, C., Meng, X., Feng, Y., Liu, W., and Yu, F. (2017). A review of sleep disorders and melatonin. Neurological Research, 39(6), 559565.CrossRefGoogle ScholarPubMed
Yang, C. M., and Lo, H. S. (2007). ERP evidence of enhanced excitatory and reduced inhibitory processes of auditory stimuli during sleep in patients with primary insomnia. Sleep, 30(5), 585592.CrossRefGoogle ScholarPubMed
Yang, M., Morin, C. M., Schaefer, K., and Wallenstein, G. V. (2009). Interpreting score differences in the Insomnia Severity Index: Using health-related outcomes to define the minimally important difference. Current Medical Research and Opinion, 25(10), 24872494. https://doi.org/10.1185/03007990903167415CrossRefGoogle ScholarPubMed
Yates, A. J. (1958). The application of learning theory to the treatment of tics. Journal of Abnormal and Social Psychology, 56, 175182.CrossRefGoogle Scholar
Yoo, S. S., Gujar, N., Hu, P., Jolesz, F. A., and Walker, M. P. (2007). The human emotional brain without sleep: A prefrontal amygdala disconnect. Current Biology, 17(20), R877R878.CrossRefGoogle ScholarPubMed
Yoon, I. Y., Kripke, D. F., Elliott, J. A., Youngstedt, S. D., Rex, K. M., and Hauger, R. L. (2003). Age‐related changes of circadian rhythms and sleep–wake cycles. Journal of the American Geriatrics Society, 51(8), 10851091.CrossRefGoogle ScholarPubMed
Yuan, S., and Larsson, S. C. (2020). An atlas on risk factors for type 2 diabetes: A wide-angled Mendelian randomisation study. Diabetologia, 63(11), 23592371.CrossRefGoogle ScholarPubMed
Zachariae, R., Lyby, M. S., Ritterband, L. M., and O’Toole, M. S. (2016). Efficacy of internet-delivered cognitive-behavioral therapy for insomnia: A systematic review and meta-analysis of randomized controlled trials. Sleep Medicine Reviews, 30, 110.CrossRefGoogle ScholarPubMed
Zee, P. C., and Vitiello, M. V. (2009). Circadian rhythm sleep disorder: Irregular sleep wake rhythm. Sleep Medicine Clinics, 4(2), 213218.CrossRefGoogle ScholarPubMed
Zhang, B., and Wing, Y. K. (2006). Sex differences in insomnia: A meta-analysis. Sleep, 29(1), 8593.CrossRefGoogle ScholarPubMed
Zhao, W., Van Someren, E. J., Li, C., Chen, X., Gui, W., Tian, Y., Liu, Y., and Lei, X. (2021). EEG spectral analysis in insomnia disorder: A systematic review and meta-analysis. Sleep Medicine Reviews, 59, 101457.CrossRefGoogle ScholarPubMed

Save book to Kindle

To save this book to your Kindle, first ensure no-reply@cambridge.org is added to your Approved Personal Document E-mail List under your Personal Document Settings on the Manage Your Content and Devices page of your Amazon account. Then enter the ‘name’ part of your Kindle email address below. Find out more about saving to your Kindle.

Note you can select to save to either the @free.kindle.com or @kindle.com variations. ‘@free.kindle.com’ emails are free but can only be saved to your device when it is connected to wi-fi. ‘@kindle.com’ emails can be delivered even when you are not connected to wi-fi, but note that service fees apply.

Find out more about the Kindle Personal Document Service.

  • References
  • Colin A. Espie, University of Oxford, UK
  • Book: The Clinician's Guide to Cognitive and Behavioural Therapeutics (CBTx) for Insomnia
  • Online publication: 20 December 2024
  • Chapter DOI: https://doi.org/10.1017/9781108989480.022
Available formats
×

Save book to Dropbox

To save content items to your account, please confirm that you agree to abide by our usage policies. If this is the first time you use this feature, you will be asked to authorise Cambridge Core to connect with your account. Find out more about saving content to Dropbox.

  • References
  • Colin A. Espie, University of Oxford, UK
  • Book: The Clinician's Guide to Cognitive and Behavioural Therapeutics (CBTx) for Insomnia
  • Online publication: 20 December 2024
  • Chapter DOI: https://doi.org/10.1017/9781108989480.022
Available formats
×

Save book to Google Drive

To save content items to your account, please confirm that you agree to abide by our usage policies. If this is the first time you use this feature, you will be asked to authorise Cambridge Core to connect with your account. Find out more about saving content to Google Drive.

  • References
  • Colin A. Espie, University of Oxford, UK
  • Book: The Clinician's Guide to Cognitive and Behavioural Therapeutics (CBTx) for Insomnia
  • Online publication: 20 December 2024
  • Chapter DOI: https://doi.org/10.1017/9781108989480.022
Available formats
×